Laura-Faye Fitness

By Laura-Faye Haworth

Working with you to educate you on all things health and fitness to get you to your goals as efficiently as we can, without all the nonsense.... more

· Health & Fitness

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FAQs about Laura-Faye Fitness:

How many episodes does Laura-Faye Fitness have?

The podcast currently has 121 episodes available.

Laura-Faye Fitness episodes:

September 23, 2026 Ep 121 - Weighing Daily, Honesty & Guilt
Unpopular opinion but I weigh myself daily no matter the goal... here is my reasons why.
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20min
September 04, 2026 Ep 120 - Imposter Syndrome & Perception In The Military With Amy Lawther - NLP Specialist
NLP specialist Amy - guest episode talking all things imposter syndrome, peoples perception of you and your perceptions of other people and yourself.

Follow https://www.instagram.com/amesjourneyy?igsi=MWljbW1sbWhyb3gwZQ==
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1h 7min
August 31, 2026 Ep 119 - How to handle deployments, no matter the conditions...
https://wa.me/message/CM6LM3BEX4K5B1
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25min
July 28, 2026 Ep 118 - Stop letting stress dictate your personality in the military...
https://wa.me/message/CM6LM3BEX4K5B1
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21min
July 08, 2026 Ep 117 - Shoot Prep & How It Compares To Last Year - With Chrissie
How she has found this years shoot different to last years and how much progress she has made both mentally and physically
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43min
June 19, 2026 Ep 116 - Client Q - Do you think discipline is restrictive?
Do I think discipline is restrictive? Do I think military discipline is classed as restriction? Let me know your thoughts in the comments.
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16min
June 06, 2026 Ep 115 - Life as an army medic with extreme goals with guest - Bethany Cook
Guest Bethany Cook on how she has competed in bodybuilding whilst serving and working shifts. Living in the military block and how she manages food and training around the typical Army lifestyle.
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48min
May 19, 2026 Ep 114 - Holiday Weight Gain & How I Will Never Use AI To Coach Me Personally
www.laurafayefitness.co.uk
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15min
April 30, 2026 Ep 113 - George The Physio - Ex Military - Recovery, Injury, Overtraining & Mobility - What You Actually Need To Know
George, a veteran I served with came on to talk about how to make sure you keep fit and healthy without overtraining in the military and in day to day life.
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54min
April 24, 2026 Ep 112 - Amy Changed My Life With NLP
I can't believe what happened but this NLP is magic...
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40min

FAQs about Laura-Faye Fitness:

How many episodes does Laura-Faye Fitness have?

The podcast currently has 121 episodes available.