Laura K Coaching

By Laura King

Answering clients questions and chatting all things health and fitness... more

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FAQs about Laura K Coaching:

How many episodes does Laura K Coaching have?

The podcast currently has 137 episodes available.

Laura K Coaching episodes:

July 29, 2026 Ep 136 - Part 5 of the Weight loss series - When is the best time to start?
Welcome to my mini serious around everything you need to know to successfully lose weight!

If you have any questions or would like a little chat around coaching, you can just drop me a message. I'd love to hear from you!

Insta - ⁠@laurakcoaching⁠
Email - [email protected]
⁠www.laurakcoaching.co.uk⁠

...more
18min
July 29, 2026 Ep 135 - Part 4 of the Weight loss series - Why it's hard!
Welcome to my mini serious around everything you need to know to successfully lose weight!

If you have any questions or would like a little chat around coaching, you can just drop me a message. I'd love to hear from you!

Insta - ⁠@laurakcoaching⁠
Email - [email protected]
⁠www.laurakcoaching.co.uk⁠

...more
10min
July 28, 2026 Ep 134 - Part 3 of the Weight loss series - The scales
Welcome to my mini serious around everything you need to know to successfully lose weight!

If you have any questions or would like a little chat around coaching, you can just drop me a message. I'd love to hear from you!

Insta - ⁠@laurakcoaching⁠
Email - [email protected]
⁠www.laurakcoaching.co.uk⁠
...more
13min
July 28, 2026 Ep 133 - Part 2 of the Weight loss series - Workouts
Welcome to my mini serious around everything you need to know to successfully lose weight!

If you have any questions or would like a little chat around coaching, you can just drop me a message. I'd love to hear from you!

Insta - ⁠@laurakcoaching⁠
Email - [email protected]
⁠www.laurakcoaching.co.uk⁠
...more
15min
July 28, 2026 Ep 133 - Part 1 of the weight loss series - a calorie deficit
Welcome to my mini serious around everything you need to know to successfully lose weight!

If you have any questions or would like a little chat around coaching, you can just drop me a message. I'd love to hear from you!

Insta - @laurakcoaching
Email - [email protected]
www.laurakcoaching.co.uk
...more
16min
July 15, 2026 Ep 132 - Training after injury
Training when your injured, after medical procedures or illness can be soul destroying!

Here's what to do...

Want to ask a question? I'd love to hear from you
Insta
www.laurakcoaching.co.uk
Whatsapp

...more
20min
July 08, 2026 Ep 131 - "I just need to be stricter" & "My arms are like legs of ham"
Want to ask a question or enquire about coaching?

Message me! I'd love to hear from you

Whatsapp
Insta
Email - [email protected]
...more
30min
June 24, 2026 Ep 130 - Chicken and chocolate!
Let's talk protein - how do we get enough in? What sources are the best?

And "why the hell do we crave crap around our period?" well I'll tell you why and how you can handle it so you don't need to lose your progress

Get in touch!
Whatsapp
Insta
Email - [email protected]
www.laurakcoaching.co.uk
...more
26min
June 17, 2026 Ep 129 - Can you really get toned in the menopause?
Can you really tone up during the menopause - Today I look at what it takes to be toned and how the menopause impacts your results and importantly what you can do about it

Want to get in touch? Feel free to message me
Whatsapp
Email - [email protected]
Insta
Facebook
www.laurakcoaching.co.uk
...more
24min
June 10, 2026 Ep 128 - How to get the most out of your workouts
Are you rocking up at the gym and not seeing any changes?These tips could help!

Want to ask a question? Feel free to message me

Email - [email protected]
Whatsapp Me
Dm me on Insta
Dm me on Facebook

Visit my website
...more
28min

FAQs about Laura K Coaching:

How many episodes does Laura K Coaching have?

The podcast currently has 137 episodes available.