Audio for this podcast was taken from a Facebook live video. He addresses the question that was asked whats the difference between his training as a black belt and a lower belt. He talks about how your training doesn't have to involve a big complicated movements. 

For more information about our classes please visit www.lakecountybjj,com

Always have a purpose when you train. Whether you're a hobbyist or competitor. Coach Carlos talks about what do as a whitebelt and how to approach training depending on what stage you're in.

For more info about our classes please visit www.lakecountybjj,com

Audio taken from a live video in the Lake County BJJ Parents group.  Coach Carlos talks about having patience, and how to judge your progress. Both parent and adult students can take away a lot from the episode!!

For more info about our classes please visit www.lakecountybjj,com

Coach Carlos tries to answer the question he gets the most. How do I use video to get better.

We are back. A little update on whats been going on since we last spoke. A little 5 year reflection on everything as well. 

Short and sweet!

www.lakecountybjj.com