We're back! We talk about the future of the podcast and the direction we want to go with it. Plus we update you on whats been going on since we last spoke.

Tune in!

This episode Coach Carlos sits down with Purple belt Brian who is also a police officer. He shares his thoughts on jiu-jitsu and law enforcement.

For more info about us please visit www.lakecountybjj.com

This Episode we sit down and talk with 6 month white belt David. We talk about his start, and we hit on something very important for everyone. Being grateful. How important it is to look at the person you were and look at the person you've become.

For more info please visit us at www.lakecountybjj.com

This week we have strength coach and brown belt Jason. He answers members questions regarding strength, mobility, recovery etc.

For more info visit http://bewellfitness.com/

For more info about us visit www.lakecountybjj.com

We're back after a little break, and we have a student interview with Eric. He's a purple belt. He talks about his start and jiu-jitsu helped him with a career change. Give it a listen!

For more info about our school please visit www.lakecountybjj.com

Today we sit down with Eliza, a student in our kids program. She talks about how jiu-jitsu has helped her accomplish goals and how it gives her confidence.

www.lakecountybjj.com

I sit down with Tim, who is a blue belt and a full-time musician. Sorry for audio interruptions during the interview.

www.lakecountybjj.com

Fresh off his win from the most recent Fight 2 Win in Chicago. Coach Josh talks about his match and what lead to his Submission of the night victory. Plus we answer student questions. Its great talk!

For more info please visit us at www.lakecountybjj.com or email us at [email protected]

This Week we have some travel tips for all you competitors out there. Coach Carlos goes over some of his travel tips he's come up with. Hope you enjoy

This week we have Robby with us. He has been training with us for about 3 1/2 years. He also an assistant instructor in our kids program.