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The Ho'oponopono meditation has its tradition in Hawaii and it helped me a lot when it came to Forgiveness. So I thought I´d share my version with you, together with Affirmations at the end and I hope that it will help you too. Since I got requests for a longer Ho'oponopono meditation I decided to make a 15 minute meditation and also a 60 minute one. (That one is up next!) Enjoy!
Like with any new habit that you are trying to develop, it is good if you do the meditation at least 21 days in a row, and then watch how your life and old thought patterns changes!
I´ve collected the links to the Podcast and us here: https://linktr.ee/ldsandmedium
Please follow us on all our Social Media and share if you like our content!
Here you can also download our Meditations as MP3´s:
Morning Meditation Prayer: https://payhip.com/b/IJt0
Evening Meditation Prayer: https://payhip.com/b/80bf
Chakra Opening Meditation: https://payhip.com/b/yQAK
Earthstar Chakra Meditation: https://payhip.com/b/H0hg
Affirmations I AM (part 1): https://payhip.com/b/p6Jj
Heart Chakra Activation: https://payhip.com/b/uc2b
Love Yourself Meditation: https://payhip.com/b/Hi4G
Connect to the Divine Meditation: https://payhip.com/b/HFm9
Connect to the Christ Light: https://payhip.com/b/dlh8
Ho'oponopono Meditation and Affirmations: https://payhip.com/b/D8bQH
Ho'oponopono 15 minute Meditation: https://payhip.com/b/uIqiW
Ho'oponopono 60 minute Meditation: https://payhip.com/b/20UkP
Be the Light
Share the Light
Spread the Light
Shine!
Support the show
Send us Fan Mail
The Ho'oponopono meditation has its tradition in Hawaii and it helped me a lot when it came to Forgiveness. So I thought I´d share my version with you, together with Affirmations at the end and I hope that it will help you too. Since I got requests for a longer Ho'oponopono meditation I decided to make a 15 minute meditation and also a 60 minute one. (That one is up next!) Enjoy!
Like with any new habit that you are trying to develop, it is good if you do the meditation at least 21 days in a row, and then watch how your life and old thought patterns changes!
I´ve collected the links to the Podcast and us here: https://linktr.ee/ldsandmedium
Please follow us on all our Social Media and share if you like our content!
Here you can also download our Meditations as MP3´s:
Morning Meditation Prayer: https://payhip.com/b/IJt0
Evening Meditation Prayer: https://payhip.com/b/80bf
Chakra Opening Meditation: https://payhip.com/b/yQAK
Earthstar Chakra Meditation: https://payhip.com/b/H0hg
Affirmations I AM (part 1): https://payhip.com/b/p6Jj
Heart Chakra Activation: https://payhip.com/b/uc2b
Love Yourself Meditation: https://payhip.com/b/Hi4G
Connect to the Divine Meditation: https://payhip.com/b/HFm9
Connect to the Christ Light: https://payhip.com/b/dlh8
Ho'oponopono Meditation and Affirmations: https://payhip.com/b/D8bQH
Ho'oponopono 15 minute Meditation: https://payhip.com/b/uIqiW
Ho'oponopono 60 minute Meditation: https://payhip.com/b/20UkP
Be the Light
Share the Light
Spread the Light
Shine!
Support the show
Send us Fan Mail
The Ho'oponopono meditation has its tradition in Hawaii and it helped me a lot when it came to Forgiveness. So I thought I´d share my version with you, together with Affirmations at the end and I hope that it will help you too.
Like with any new habit that you are trying to develop, it is good if you do the meditation at least 21 days in a row, and then watch how your life and old thoughtpatterns changes!
I´ve collected the links to the Podcast and us here: https://linktr.ee/ldsandmedium
Please follow us on all our Social Media and share if you like our content!
Here you can also download our Meditations as MP3´s:
Morning Meditation Prayer: https://payhip.com/b/IJt0
Evening Meditation Prayer: https://payhip.com/b/80bf
Chakra Opening Meditation: https://payhip.com/b/yQAK
Earthstar Chakra Meditation: https://payhip.com/b/H0hg
Affirmations I AM (part 1): https://payhip.com/b/p6Jj
Heart Chakra Activation: https://payhip.com/b/uc2b
Love Yourself Meditation: https://payhip.com/b/Hi4G
Connect to the Divine Meditation: https://payhip.com/b/HFm9
Connect to the Christ Light: https://payhip.com/b/dlh8
Ho'oponopono Meditation and Affirmations: https://payhip.com/b/D8bQH
Be the Light
Share the Light
Spread the Light
Shine!
Support the show
Send us Fan Mail
EPISODE 9: FORGIVENESS + Ho'oponopono Meditation and Affirmations
It is already July and time for another episode! Summer is here and it is hot in Sweden and it is also vacation time. Time to rest and also, for me... a time to think about Forgiveness, since today is the International Day of Forgiveness. I have included a meditation with affirmations after, so hope you enjoy that. This particular meditation helped me to move forward, to embrace my new me and to not get stuck in the past. Be the Light, Share the Light, Spread the Light and Shine!
Our next episode will be released on the 2021-08-08! Of course there will be plenty of Bonus episodes released in between, so please check back with us often as we keep adding on new episodes!
BACKGROUND ABOUT THE PODCAST LDS AND MEDIUM:
I was born into the Church of Jesus Christ of Latter-Day Saints, or LDS for short. All my life I felt awkward and out of place, not because of my religion, but because of my spiritual gifts. It was hard to combine the idea of what first seemed like two separate worlds. So my whole life I have tried. I have learnt more about my gifts, and stayed faithful to my faith. But then I heard people left the church because it seems impossible to combine the two. So I am here, to try and mend the rift. To show that it is possible to be both LDS and to have, and use, our spiritual gifts. I am not alone on this journey, but my sister, who just is waking up to her spiritual gifts is by my side and she will also share her story.
If you like what I do, then you can find me here: https://linktr.ee/ldsandmedium
If you have words of support or stories that you anonymously want me to share please write me at [email protected]. I will try and answer all your emails BUT I am very busy with my life and I hope you can have some patience with me.
I will try to always end my monthly Podcast with a meditational prayer. If you would like access to it as an mp3 you can support me on Patreon: https://www.patreon.com/ldsandmedium or send a Donation through Paypal. It will also be available on https://payhip.com/LDSandMedium
DISCLAIMER: This Podcast is not official LDS doctrine, nor is it in any way financially supported by the LDS church. All the content is either our own personal thoughts and reflections or stories from our lives or the lives of others. Any quotes included will come from the Bible, The Book of Mormon or other scriptures, Church publications, hymns, General Conference or spiritual sites.
Links:
Learn about the LDS faith: https://www.churchofjesuschrist.org/
Here you can also download our Meditations as MP3´s:
Morning Meditation Prayer: https://payhip.com/b/IJt0
Evening Meditation Prayer: https://payhip.com/b/80bf
Chakra Opening Meditation: https://payhip.com/b/yQAK
Earthstar Chakra Meditation: https://payhip.com/b/H0hg
Affirmations I AM (part 1): https://payhip.com/b/p6Jj
Heart Chakra Activation: https://payhip.com/b/uc2b
Love Yourself Meditation: https://payhip.com/b/Hi4G
Connect to the Divine Meditation: https://payhip.com/b/HFm9
Connect to the Christ Light: https://payhip.com/b/dlh8
Ho'oponopono Meditation and Affirmations: https://payhip.com/b/D8bQH
Support the show
Send us Fan Mail
027 Bonus Episode (Book of Mormon): 1 Nephi Chapter 8 - The Tree of Life part 1
The next episode that will be released is Episode 9! It´s coming on the 2021-07-07. But since I don´t want you to have to wait a whole month for an episode so I decided to add in shorter bonus episodes in between. Once a week to be more exact! This weeks episode I will do another chapter from the Book of Mormon, which is an LDS scripture. We see it as another testament of Jesus Christ, to be used alongside with the Holy Bible. So I will read the whole book, chapter by chapter, and look for the spiritual elements that can be found it it and draw references to my own life. This is part 1 of Lehis story of The Tree of Life. In Chapter 11 I will talk about the meaning of the vision.
Until next week: Be the Light. Share the Light. Spread the Light. Shine!
LDS AND MEDIUM PODCAST BACKGROUND:
I was born into the Church of Jesus Christ of Latter-Day Saints, or LDS for short. All my life I felt awkward and out of place, not because of my religion, but because of my spiritual gifts. It was hard to combine the idea of what first seemed like two separate worlds. So my whole life I have tried. I have learnt more about my gifts, and stayed faithful to my faith. But then I heard people left the church because it seems impossible to combine the two. So I am here, to try and mend the rift. To show that it is possible to be both LDS and to have, and use, our spiritual gifts. I am not alone on this journey, but my sister, who just is waking up to her spiritual gifts is by my side and she will also share her story.
Jesus Christ, our older brother, was a healer. He asked us to love one another. So let´s follow in his footsteps. Please join me on this journey, let´s make a community of strong spiritual LDS, or whatever religion you belong to, and all work together to make this world a better place.
If you like what I do, then you can find me here:
https://linktr.ee/ldsandmedium
If you have words of support or stories that you anonymously want me to share please write me at [email protected]. I will try and answer all your emails BUT I am very busy with my life and I hope you can have some patience with me.
If you would like access to the Podcast before it is released, all the bonuses and extra trainings and the meditation prayers as an mp3 you can support me on Patreon: https://www.patreon.com/ldsandmedium or send a Donation through Paypal. It will also be available as an archive that you can subscribe to on https://payhip.com/LDSandMedium
DISCLAIMER: This Podcast is not official LDS doctrine, nor is it in any way financially supported by the LDS church. All the content is either our own personal thoughts and reflections or stories from our lives or the lives of others. Any quotes included will come from the Bible, The Book of Mormon or other scriptures, Church publications, hymns, General Conference or spiritual sites.
LINKS:
Learn about the LDS faith: https://www.churchofjesuschrist.org/
To order a free Book of Mormon: https://www.churchofjesuschrist.org/comeuntochrist/uk/forms/order-book-of-mormon
Support the show
Send us Fan Mail
026E Bonus Episode (Thoughts): Tony Robbins Day 2 Episode 5 - Build Your Brand
In January me and my sister did the Tony Robbins "New World New You" challenge and I talked about it in Bonus episode 008! So we thought about how we best could present that we went through during these 5 days, or 6 if we count the bonus day! In these episodes I am talking to my sister and we have a conversation about what we went through and thoughts we had during these days. We soon realized that we had a lot of pages of notes to cover so we decided that we will do 5 episodes for each day, that way we could make shorter episodes but we decided to release all 5 episodes the same week! So this episode number 4 of Day 2, and we talk about how we must participate in our own rescue.
Our next episode will be released on 2021-07-07 but we release Bonusepisodes every week between our monthly episodes. And this week, being a Tony Robbins week, the goal is to release 5 episodes during one week! So here goes! Be the Light. Share the Light. Spread the Light. Shine!
LDS AND MEDIUM PODCAST BACKGROUND:
I was born into the Church of Jesus Christ of Latter-Day Saints, or LDS for short. All my life I felt awkward and out of place, not because of my religion, but because of my spiritual gifts. It was hard to combine the idea of what first seemed like two separate worlds. So my whole life I have tried. I have learnt more about my gifts, and stayed faithful to my faith. But then I heard people left the church because it seems impossible to combine the two. So I am here, to try and mend the rift. To show that it is possible to be both LDS and to have, and use, our spiritual gifts. I am not alone on this journey, but my sister, who just is waking up to her spiritual gifts is by my side and she will also share her story.
Jesus Christ, our older brother, was a healer. He asked us to love one another. So let´s follow in his footsteps. Please join me on this journey, let´s make a community of strong spiritual LDS, or whatever religion you belong to, and all work together to make this world a better place.
If you like what I do, then you can find me here:
https://linktr.ee/ldsandmedium
If you have words of support or stories that you anonymously want me to share please write me at [email protected]. I will try and answer all your emails BUT I am very busy with my life and I hope you can have some patience with me.
If you would like access to the Podcast before it is released, all the bonuses and extra trainings and the meditation prayers as an mp3 you can support me on Patreon: https://www.patreon.com/ldsandmedium or send a Donation through Paypal. It will also be available as an archive that you can subscribe to on https://payhip.com/LDSandMedium
DISCLAIMER: This Podcast is not official LDS doctrine, nor is it in any way financially supported by the LDS church. All the content is either our own personal thoughts and reflections or stories from our lives or the lives of others. Any quotes included will come from the Bible, The Book of Mormon or other scriptures, Church publications, hymns, General Conference or spiritual sites.
LINKS:
Learn about the LDS faith: https://www.churchofjesuschrist.org/
Official Facebook Page: https://www.facebook.com/LDS-and-Medium-101119405282788
Support the show
Send us Fan Mail
026D Bonus Episode (Thoughts): Tony Robbins Day 2 Episode 4 - Who Will Save You?
In January me and my sister did the Tony Robbins "New World New You" challenge and I talked about it in Bonus episode 008! So we thought about how we best could present that we went through during these 5 days, or 6 if we count the bonus day! In these episodes I am talking to my sister and we have a conversation about what we went through and thoughts we had during these days. We soon realized that we had a lot of pages of notes to cover so we decided that we will do 5 episodes for each day, that way we could make shorter episodes but we decided to release all 5 episodes the same week! So this episode number 4 of Day 2, and we talk about how we must participate in our own rescue.
Our next episode will be released on 2021-07-07 but we release Bonusepisodes every week between our monthly episodes. And this week, being a Tony Robbins week, the goal is to release 5 episodes during one week! So here goes! Be the Light. Share the Light. Spread the Light. Shine!
LDS AND MEDIUM PODCAST BACKGROUND:
I was born into the Church of Jesus Christ of Latter-Day Saints, or LDS for short. All my life I felt awkward and out of place, not because of my religion, but because of my spiritual gifts. It was hard to combine the idea of what first seemed like two separate worlds. So my whole life I have tried. I have learnt more about my gifts, and stayed faithful to my faith. But then I heard people left the church because it seems impossible to combine the two. So I am here, to try and mend the rift. To show that it is possible to be both LDS and to have, and use, our spiritual gifts. I am not alone on this journey, but my sister, who just is waking up to her spiritual gifts is by my side and she will also share her story.
Jesus Christ, our older brother, was a healer. He asked us to love one another. So let´s follow in his footsteps. Please join me on this journey, let´s make a community of strong spiritual LDS, or whatever religion you belong to, and all work together to make this world a better place.
If you like what I do, then you can find me here:
https://linktr.ee/ldsandmedium
If you have words of support or stories that you anonymously want me to share please write me at [email protected]. I will try and answer all your emails BUT I am very busy with my life and I hope you can have some patience with me.
If you would like access to the Podcast before it is released, all the bonuses and extra trainings and the meditation prayers as an mp3 you can support me on Patreon: https://www.patreon.com/ldsandmedium or send a Donation through Paypal. It will also be available as an archive that you can subscribe to on https://payhip.com/LDSandMedium
DISCLAIMER: This Podcast is not official LDS doctrine, nor is it in any way financially supported by the LDS church. All the content is either our own personal thoughts and reflections or stories from our lives or the lives of others. Any quotes included will come from the Bible, The Book of Mormon or other scriptures, Church publications, hymns, General Conference or spiritual sites.
LINKS:
Learn about the LDS faith: https://www.churchofjesuschrist.org/
Support the show
Send us Fan Mail
026C Bonus Episode (Thoughts): Tony Robbins Day 2 Episode 3 - Face Your Fears
In January me and my sister did the Tony Robbins "New World New You" challenge and I talked about it in Bonus episode 008! So we thought about how we best could present that we went through during these 5 days, or 6 if we count the bonus day! In these episodes I am talking to my sister and we have a conversation about what we went through and thoughts we had during these days. We soon realized that we had a lot of pages of notes to cover so we decided that we will do 5 episodes for each day, that way we could make shorter episodes but we decided to release all 5 episodes the same week! So this is the third episode of Day 2, and we talk about facing your fears.
Our next episode will be released on 2021-07-07 but we release Bonusepisodes every week between our monthly episodes. And this week, being a Tony Robbins week, the goal is to release 5 episodes during one week! So here goes! Be the Light. Share the Light. Spread the Light. Shine!
LDS AND MEDIUM PODCAST BACKGROUND:
I was born into the Church of Jesus Christ of Latter-Day Saints, or LDS for short. All my life I felt awkward and out of place, not because of my religion, but because of my spiritual gifts. It was hard to combine the idea of what first seemed like two separate worlds. So my whole life I have tried. I have learnt more about my gifts, and stayed faithful to my faith. But then I heard people left the church because it seems impossible to combine the two. So I am here, to try and mend the rift. To show that it is possible to be both LDS and to have, and use, our spiritual gifts. I am not alone on this journey, but my sister, who just is waking up to her spiritual gifts is by my side and she will also share her story.
Jesus Christ, our older brother, was a healer. He asked us to love one another. So let´s follow in his footsteps. Please join me on this journey, let´s make a community of strong spiritual LDS, or whatever religion you belong to, and all work together to make this world a better place.
If you like what I do, then you can find me here:
https://linktr.ee/ldsandmedium
If you have words of support or stories that you anonymously want me to share please write me at [email protected]. I will try and answer all your emails BUT I am very busy with my life and I hope you can have some patience with me.
If you would like access to the Podcast before it is released, all the bonuses and extra trainings and the meditation prayers as an mp3 you can support me on Patreon: https://www.patreon.com/ldsandmedium or send a Donation through Paypal. It will also be available as an archive that you can subscribe to on https://payhip.com/LDSandMedium
DISCLAIMER: This Podcast is not official LDS doctrine, nor is it in any way financially supported by the LDS church. All the content is either our own personal thoughts and reflections or stories from our lives or the lives of others. Any quotes included will come from the Bible, The Book of Mormon or other scriptures, Church publications, hymns, General Conference or spiritual sites.
LINKS:
Learn about the LDS faith: https://www.churchofjesuschrist.org/
Support the show
Send us Fan Mail
026B Bonus Episode (Thoughts): Tony Robbins Day 2 Episode 2 - Change Your State
In January me and my sister did the Tony Robbins "New World New You" challenge and I talked about it in Bonus episode 008! So we thought about how we best could present that we went through during these 5 days, or 6 if we count the bonus day! In these episodes I am talking to my sister and we have a conversation about what we went through and thoughts we had during these days. We soon realized that we had a lot of pages of notes to cover so we decided that we will do 5 episodes for each day, that way we could make shorter episodes but we decided to release all 5 episodes the same week! So this is the second episode of Day 2, and we talk about how to change your identity.
Our next episode will be released on 2021-07-07 but we release Bonusepisodes every week between our monthly episodes. And this week, being a Tony Robbins week, the goal is to release 5 episodes during one week! So here goes! Be the Light. Share the Light. Spread the Light. Shine!
LDS AND MEDIUM PODCAST BACKGROUND:
I was born into the Church of Jesus Christ of Latter-Day Saints, or LDS for short. All my life I felt awkward and out of place, not because of my religion, but because of my spiritual gifts. It was hard to combine the idea of what first seemed like two separate worlds. So my whole life I have tried. I have learnt more about my gifts, and stayed faithful to my faith. But then I heard people left the church because it seems impossible to combine the two. So I am here, to try and mend the rift. To show that it is possible to be both LDS and to have, and use, our spiritual gifts. I am not alone on this journey, but my sister, who just is waking up to her spiritual gifts is by my side and she will also share her story.
Jesus Christ, our older brother, was a healer. He asked us to love one another. So let´s follow in his footsteps. Please join me on this journey, let´s make a community of strong spiritual LDS, or whatever religion you belong to, and all work together to make this world a better place.
If you like what I do, then you can find me here:
https://linktr.ee/ldsandmedium
If you have words of support or stories that you anonymously want me to share please write me at [email protected]. I will try and answer all your emails BUT I am very busy with my life and I hope you can have some patience with me.
If you would like access to the Podcast before it is released, all the bonuses and extra trainings and the meditation prayers as an mp3 you can support me on Patreon: https://www.patreon.com/ldsandmedium or send a Donation through Paypal. It will also be available as an archive that you can subscribe to on https://payhip.com/LDSandMedium
DISCLAIMER: This Podcast is not official LDS doctrine, nor is it in any way financially supported by the LDS church. All the content is either our own personal thoughts and reflections or stories from our lives or the lives of others. Any quotes included will come from the Bible, The Book of Mormon or other scriptures, Church publications, hymns, General Conference or spiritual sites.
LINKS:
Learn about the LDS faith: https://www.churchofjesuschrist.org/
Support the show
Send us Fan Mail
026A Bonus Episode (Thoughts): Tony Robbins Day 2 Episode 1 - Identity
In January me and my sister did the Tony Robbins "New World New You" challenge and I talked about it in Bonus episode 008! So we thought about how we best could present that we went through during these 5 days, or 6 if we count the bonus day! In these episodes I am talking to my sister and we have a conversation about what we went through and thoughts we had during these days. We soon realized that we had a lot of pages of notes to cover so we decided that we will do 5 episodes for each day, that way we could make shorter episodes but we decided to release all 5 episodes the same week! So this is the first episode of Day 2, and we talk about "Identity" Who am I?
Our next episode will be released on 2021-07-07 but we release Bonusepisodes every week between our monthly episodes. And this week, being a Tony Robbins week, the goal is to release 5 episodes during one week! So here goes! Be the Light. Share the Light. Spread the Light. Shine!
LDS AND MEDIUM PODCAST BACKGROUND:
I was born into the Church of Jesus Christ of Latter-Day Saints, or LDS for short. All my life I felt awkward and out of place, not because of my religion, but because of my spiritual gifts. It was hard to combine the idea of what first seemed like two separate worlds. So my whole life I have tried. I have learnt more about my gifts, and stayed faithful to my faith. But then I heard people left the church because it seems impossible to combine the two. So I am here, to try and mend the rift. To show that it is possible to be both LDS and to have, and use, our spiritual gifts. I am not alone on this journey, but my sister, who just is waking up to her spiritual gifts is by my side and she will also share her story.
Jesus Christ, our older brother, was a healer. He asked us to love one another. So let´s follow in his footsteps. Please join me on this journey, let´s make a community of strong spiritual LDS, or whatever religion you belong to, and all work together to make this world a better place.
If you like what I do, then you can find me here:
https://linktr.ee/ldsandmedium
If you have words of support or stories that you anonymously want me to share please write me at [email protected]. I will try and answer all your emails BUT I am very busy with my life and I hope you can have some patience with me.
If you would like access to the Podcast before it is released, all the bonuses and extra trainings and the meditation prayers as an mp3 you can support me on Patreon: https://www.patreon.com/ldsandmedium or send a Donation through Paypal. It will also be available as an archive that you can subscribe to on https://payhip.com/LDSandMedium
DISCLAIMER: This Podcast is not official LDS doctrine, nor is it in any way financially supported by the LDS church. All the content is either our own personal thoughts and reflections or stories from our lives or the lives of others. Any quotes included will come from the Bible, The Book of Mormon or other scriptures, Church publications, hymns, General Conference or spiritual sites.
LINKS:
Learn about the LDS faith: https://www.churchofjesuschrist.org/
Support the show
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