Hey there, y'all!  Learning this podcasting this is so exciting!  This week, I am talking about setbacks and how you know when you are moving past the hurt and moving on to living life again.  As I have been working with and learning from others on social media, it happens to more people than we realize!  Check out my thoughts on all of this here!  And if you are interested in viewing my free video on My 5 Strategies for Overcoming Setbacks, I have the link below!

Don't forget to subscribe to our podcast to help me build my audience!  And, if you know someone who will benefit from my thoughts, please be sure to share it with them!  Until next time, stay Strong: Inside and Out!

https://view.flodesk.com/pages/631502d9e336b8a8b0e6be19

This episode is also available as a blog post: http://findagirlandherdog.com/2022/08/04/when-you-can-tell-your-story/

Welcome back to Strong: Inside and Out!  This week I talk about my thoughts on who do we, as women, make decisions for.  Check out my thoughts!

Welcome back to our 1st episode of Strong: Inside and Out!  This week, Cheri talks about how women tend to live life for others, based on others' opinions, and not for themselves.  She talks about her own journey through life when it comes to the role of exercise, and how important it is for women to choose physical activity based on what they want out of their own life...not because they want to please someone or meet society's expectations.  Join her for her 3 tips on living life on your own terms!

Long time public educator turned life coach, Cheri Dixon shares her tips and strategies that will help you live your life strong, inside and out.  Take a listen to our first episode today!  Looking forward to our work together!