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Business leaders today face unprecedented challenges, human complexities, nonstop technological advances, and rapid demographic shifts, which are disrupting the business environment on an increasingly rapid scale. Entire industries are dying, businesses are downsizing and new industries are being born. In the face of this extreme level of change, organizations must either adapt or face the possibility of not surviving. 

Leadership mindset is defined by how we see ourselves in our professional roles and the stories we tell others about who we are. It is one of the most important, least understood, and most neglected elements in the evolution of a leader. Your mind is your most important component for your success. Your thoughts are the foundation of your dreams and all that you want to achieve in life.

Everything you know about yourself, all your beliefs, are recorded on the hard drive of your mind, in your self-belief.

In this podcast series, you will learn to change your life, develop mental, emotional and physical wellbeing, personal and professional high performance by learning how to rewire your brain and achieve sustained success.

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Elevate your journey with our courses at the Website and Online Academy.
Stay curious and empowered!

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Welcome to the Lead To Excel Podcast.  I’m Maureen Chiana.  Today, we’re looking at anxiety and overwhelm. 
This episode is really as a result from working with so many leaders and entrepreneurs who are living with the feelings of anxiety, burnout and overwhelm and believe that it is okay or normal.
As usual, I look at the science that drives it and techniques and tools to manage and prevent that all consuming feeling of being out of control.
You will understand why you feel anxious and overwhelmed and gain practical, actionable ways to stop and prevent that feeling. You deserve to live a joyful life, not one that paralyses you and prevents you from doing what you really want to do.

Use this coupon Code (eqpodcastcc)  to claim your discount and Enrol on the
Emotional Intelligence for Effective Leadership Online Course to be fully equipped to overcome anxiety and overwhelm.

Thank you for tuning in! If you enjoyed this episode, please make sure to hit 'Subscribe' to stay updated on future conversations.

For more insights and connections, follow me on LinkedIn, and don't miss out on our exclusive merchandise designed to inspire and rewire at our Online Shop.

Elevate your journey with our courses at the Website and Online Academy.
Stay curious and empowered!

Send us a text

In this first episode of Lead to Excel, Maureen discusses the science of what causes fear and techniques to overcome fear.
You will understand the purpose of fear and understand how to take back control of your brain and overcome fear.
This session was a recorded session from Limitless Leaders Live session, where Maureen was answering questions from leaders on the community.
Click here to join the Limitless Leaders Community or visit our Website.

Thank you for tuning in! If you enjoyed this episode, please make sure to hit 'Subscribe' to stay updated on future conversations.

For more insights and connections, follow me on LinkedIn, and don't miss out on our exclusive merchandise designed to inspire and rewire at our Online Shop.

Elevate your journey with our courses at the Website and Online Academy.
Stay curious and empowered!