Send us a text

When people struggle to manage their emotions, their distress often manifests itself physically, with symptoms such as pain, dizziness or indigestion.

In this podcast, I give you warning signs of declining mental health with tips on how to manage your emotions to enable you make fast effective decisions and basically thrive instead of just survive.

Stay Connected with Maureen

Website: https://www.maureenchiana.com
Training Academy: https://www.themindsightacademy.com
Soar Higher eToolkit [Self Discovery] - https://www.themindsightacademy.com/courses/self-discovery
LinkedIn: @MaureenChiana

Let's have a chat:
Book a Free Consultation Call: https://calendly.com/maureen-77/30min

Thank you for tuning in! If you enjoyed this episode, please make sure to hit 'Subscribe' to stay updated on future conversations.

For more insights and connections, follow me on LinkedIn, and don't miss out on our exclusive merchandise designed to inspire and rewire at our Online Shop.

Elevate your journey with our courses at the Website and Online Academy.
Stay curious and empowered!

Send us a text

The role of purpose in leadership is an integral yet often taken-for-granted function of leadership.
Gaining clarity of purpose requires greater attention if it is to be evident in both the corporate, business, career and the societal orientations of leaders in organizations.

In this podcast, I take you through the importance of gaining clarity on your purpose.

Being purposeful is not the same as leading with purpose. Leading with purpose means the leader is self aware which enables such a leader to own their criteria for success, and gives them a focus on objectives beyond the task, goal, job role or immediate business needs.

Stay Connected with Maureen

Website: https://www.maureenchiana.com
Training Academy: https://www.themindsightacademy.com
Soar Higher eToolkit [Self Discovery] - https://www.themindsightacademy.com/courses/self-discovery
LinkedIn: @MaureenChiana

Let's have a chat:
Book a Free Consultation Call: https://calendly.com/maureen-77/30min

Thank you for tuning in! If you enjoyed this episode, please make sure to hit 'Subscribe' to stay updated on future conversations.

For more insights and connections, follow me on LinkedIn, and don't miss out on our exclusive merchandise designed to inspire and rewire at our Online Shop.

Elevate your journey with our courses at the Website and Online Academy.
Stay curious and empowered!

Send us a text

Many people and organisations are starting to struggle with Pandemic and Morale fatigue.

How can you as a leader overcome this and help re-energised your people, overcome stress, mitigate burnout as the effects of the pandemic drag on?

Our brains are wired for a short-term fight or flight response to immediate danger. Dealing with stressful circumstances over a prolonged period of time requires different coping strategies. 

In this Podcast I give you lots of tips and things to do to overcome this problem.


Stay Connected with Maureen

Website: https://www.maureenchiana.com
Training Academy: https://www.themindsightacademy.com
Growth Mindset Culture Course: https://www.themindsightacademy.com/courses/growth-mindset-culture-transformation

LinkedIn: @MaureenChiana

Let's have a chat:
Book a Free Consultation Call: https://calendly.com/maureen-77/30min

Thank you for tuning in! If you enjoyed this episode, please make sure to hit 'Subscribe' to stay updated on future conversations.

For more insights and connections, follow me on LinkedIn, and don't miss out on our exclusive merchandise designed to inspire and rewire at our Online Shop.

Elevate your journey with our courses at the Website and Online Academy.
Stay curious and empowered!

Send us a text

 I am joined this week by Alicia Collinson of Thrive Law.
Thrive Law  is a unique firm that helps  businesses  understand their business and offer them right solutions in terms of employment law, mental health and well-being.

Research shows that about 54 billion pounds is spent by employers annually on employers as a consequence of mental health issues.

In this podcast Alicia explains how Thrive Law plays an active role in advocating for Mental Health support for employees by using regular Mental Health Risk Assessment.

Supporting staff in their mental health will increase performance and productivity and prevent tribunal costs, so establishing effective and open communication with a two-way feedback is extremely important.

Alicia also explains the link between diversity and mental health.

Alicia's Contact Details:
Thrive Law - https://www.thrivelaw.co.uk
Insta - @thrive_law
Thrive Law  You Tube - https://www.youtube.com/c/JodieHill/


Stay Connected with Maureen

Website: https://www.maureenchiana.com
Training Academy: https://www.themindsightacademy.com
LinkedIn: @MaureenChiana
Let's have a chat:
Book a Free Consultation Call: https://calendly.com/maureen-77/30min

Thank you for tuning in! If you enjoyed this episode, please make sure to hit 'Subscribe' to stay updated on future conversations.

For more insights and connections, follow me on LinkedIn, and don't miss out on our exclusive merchandise designed to inspire and rewire at our Online Shop.

Elevate your journey with our courses at the Website and Online Academy.
Stay curious and empowered!

Send us a text

Hope and the ability to generate it for yourself and others, is the most powerful and valuable practice in both good and challenging times. The most difficult times in our lives are opportunities to experience hope, buoyancy, happiness.

In this episode, I give you tools to help you remain hopeful in challenging times, so that you don't end up a victim of this pandemic.

Hope is the skill you need to keep you pushing forward and actually turn challenges into great success.

You can pre-order your copy of 'Soar Higher eWorkbook' here- https://www.themindsightacademy.com/courses/soar-higher

Stay Connected with Maureen

Website: https://www.maureenchiana.com

Training Academy: https://www.themindsightacademy.com

LinkedIn: @MaureenChiana

Let's have a chat:

Book a Free Consultation Call: https://calendly.com/maureen-77/30min

Thank you for tuning in! If you enjoyed this episode, please make sure to hit 'Subscribe' to stay updated on future conversations.

For more insights and connections, follow me on LinkedIn, and don't miss out on our exclusive merchandise designed to inspire and rewire at our Online Shop.

Elevate your journey with our courses at the Website and Online Academy.
Stay curious and empowered!

Send us a text

In this Christmas episode and as we approach the end of the year,  we discuss the importance of Clarity.

You might be feeling that you are out of fuel- how do you pick up the pieces of your life after suffering a great set back or massive discouragement?
Is there a way out of the storm that seems to have caught so many by surprise this year.

Many people are stuck on reverse but there is a way out.

Stay Connected with Maureen

Website: https://www.maureenchiana.com

Training Academy: https://www.themindsightacademy.com

LinkedIn: @MaureenChiana

Insta: @chianamaureen

Let's have a chat - Book a Free Consultation Call: https://calendly.com/maureen-77/30min

Thank you for tuning in! If you enjoyed this episode, please make sure to hit 'Subscribe' to stay updated on future conversations.

For more insights and connections, follow me on LinkedIn, and don't miss out on our exclusive merchandise designed to inspire and rewire at our Online Shop.

Elevate your journey with our courses at the Website and Online Academy.
Stay curious and empowered!

Send us a text

Our guest this week is ST Rappaport, a Relationship Photographer and the host of the LifePix Relationships Podcast takes us into the subconscious brain by explaining how using our non-dominat hand bypasses our conscious brain to give us answers and insights to deep questions.

She explains how this technique helps to rewire the brain and it's link with vision boards.
You'll learn new perspectives, strategies & concrete tools that you won't find anywhere else. It will empower you to use these valuable insights, and get unstuck in your life and she uses this technique to help couples take their relationship to the next level.

Connect with ST Rappaprt

ST Rappaport's Podcast - https://podcasts.apple.com/us/podcast/lifepix-relationships/id1500806965

Stay Connected with Maureen

Website: https://www.maureenchiana.com

Training Academy: https://www.themindsightacademy.com

LinkedIn: @MaureenChiana

Insta: @chianamaureen

Let's have a chat - Book a Free Consultation Call: https://calendly.com/maureen-77/30min

Thank you for tuning in! If you enjoyed this episode, please make sure to hit 'Subscribe' to stay updated on future conversations.

For more insights and connections, follow me on LinkedIn, and don't miss out on our exclusive merchandise designed to inspire and rewire at our Online Shop.

Elevate your journey with our courses at the Website and Online Academy.
Stay curious and empowered!

Send us a text

The hurdles and barriers that many women face in the workplace is out of their control but, this can actually create an opportunity for you to be more purposeful and intentional about your actions.

This will enable you develop mental resilience and help you climb your career ladder quicker.

Many female leaders don't realise that they have adapted their behaviour in response to the stereotypes they encounter but this new behaviour is actually hindering their progress.

This podcast will help uncover these barriers with actions to enable you take that control back so that you can get to the top of your career and thrive there.

Stay Connected

Website: https://www.maureenchiana.com

Training Academy: https://www.themindsightacademy.com

LinkedIn: @MaureenChiana

Insta: @chianamaureen

Emotional Intelligence for Leadership: https://www.themindsightacademy.com/courses/emotional-intelligence-for-leadership

Let's have a chat - Book a Free Consultation Call: https://calendly.com/maureen-77/30min

Thank you for tuning in! If you enjoyed this episode, please make sure to hit 'Subscribe' to stay updated on future conversations.

For more insights and connections, follow me on LinkedIn, and don't miss out on our exclusive merchandise designed to inspire and rewire at our Online Shop.

Elevate your journey with our courses at the Website and Online Academy.
Stay curious and empowered!

Send us a text

Many leaders are very resistant to taking time to focus on themselves, due to misperceptions around what good leadership is, what self-care is, and the benefits of self-care.

To be an effective leader, you have to first of all, take care of yourself. 

It's understanding that self-care starts from within and especially in times of intense pressure, challenges or crises,  you have to model the importance of maintaining mental, emotional  and physical health to your employees by committing to self-care strategies.


Stay Connected

Website: https://www.maureenchiana.com

Training Academy: https://www.themindsightacademy.com

LinkedIn: @MaureenChiana

Insta: @chianamaureen

Emotional Intelligence for Leadership: https://www.themindsightacademy.com/courses/emotional-intelligence-for-leadership

Book Your Free Consultation Call: https://calendly.com/maureen-77/30min

Thank you for tuning in! If you enjoyed this episode, please make sure to hit 'Subscribe' to stay updated on future conversations.

For more insights and connections, follow me on LinkedIn, and don't miss out on our exclusive merchandise designed to inspire and rewire at our Online Shop.

Elevate your journey with our courses at the Website and Online Academy.
Stay curious and empowered!

Send us a text

Are you a woman (or do you know a woman) that:

- feels under-valued by colleagues or your organization?
- is unsatisfied where you currently are in your career?
- has been side-lined for promotion too many times?

It’s a known fact that female leaders have a very different experience in the workplace than men do.

Understanding how beliefs and values impact on work performance is very important to achieve career goals and rise to the top of your career.

In this podcast, I will equip you to change the trajectory of your career to the top, to enable you achieve your goals of getting an executive position by learning to train your mind first.

Stay Connected

Website: https://www.maureenchiana.com

Training Academy: https://www.themindsightacademy.com

LinkedIn: @MaureenChiana

Insta: @chianamaureen

Women Into C-Suite: https://www.themindsightacademy.com/courses/women-into-c-suite

Book Your Free Consultation Call: https://calendly.com/maureen-77/30-minute-discovery-call-with-maureen-wicst

Thank you for tuning in! If you enjoyed this episode, please make sure to hit 'Subscribe' to stay updated on future conversations.

For more insights and connections, follow me on LinkedIn, and don't miss out on our exclusive merchandise designed to inspire and rewire at our Online Shop.

Elevate your journey with our courses at the Website and Online Academy.
Stay curious and empowered!