https://s3.us-east-2.amazonaws.com/ltppodcast/7_girlsTrip.mp3 Show Notes: 1. What are positive benefits of Girls Trips? rest & relaxation catching up with friends time for self (escaping daily work and parenthood demands) Elizabeth Lombardo lists more benefits in her book “A Happy You: Your Ultimate Prescription for Happiness“ 2.  Why do we feel guilty about taking Girls Trips? What are… Continue reading Episode 7: Girls Trips

https://s3.us-east-2.amazonaws.com/ltppodcast/6_Self+Development.mp3   Show Notes: Maslow’s Hierarchy of Needs shows the importance of Self-actualization More downtime is great like personal retreats, mindfulness, prayer, yoga and relaxing vacations Gratitude journaling is a good method for reflecting on your blessings Volunteer leadership opportunities can be very rewarding and are within everyone’s reach 70-20-10 model of development More… Continue reading Episode 6: Self-Development

https://s3.us-east-2.amazonaws.com/ltppodcast/Ep5_changeLeadership.mp3 CEB Research – https://www.cebglobal.com/insights/change-management.html What tools or models do you think are most helpful to people leading change? Kotter’s Change Leadership model Kotter book – Our Iceberg is Melting Kotter book – XLR8 (Accelerate) David Rock’s SCARF model – video overview When you see someone who just has a knack for championing change,… Continue reading Episode 5: Living through Change

Podcast: https://s3.us-east-2.amazonaws.com/ltppodcast/4_BritishIsles.mp3   Pictures from travels to the British Isles: London and London suburbs: ·        Crown Jewels in the London Tower ·        Piccadilly Circus ·        Wimbledon ·        Harrods – enjoy the café’s crepes   UK outside of London: ·        Stonehenge ·        Oxford ·        Cambridge ·        Stratford Upon Avon ·        Windsor Castle ·        Warrick castle  … Continue reading Episode 4: Traveling the British Isles

Our faith has lead us to different cities, different jobs and on different adventures.

Tips for traveling to Maui