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Can you believe we are already halfway through the year?! Now is the perfect time to reflect and reset for the remainder of 2024. This week, I discuss how examining emotions, mindset shifts, and successes can provide valuable information to guide your thoughts and focus moving forward.
I will cover strategies for staying on track, including mindset reminders, reframing negative thoughts, and leveraging support and accountability.
I will also provide you with prompts throughout the episode for reflection, AND I have a special offer for listeners to help you achieve your goals.
In this episode, you will learn:
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I would love to know if this episode helped you to reflect and reset. Feel free to get in touch with me via Instagram or LinkedIn. Also, if you know someone else would benefit from listening to this week’s episode, please pass it on.
Resources Mentioned:
EP45 - 3 Keys for a Success Mindset
Success Kick Start:
If you’re unsure how to move forward with your vision or goals for the rest of 2024, check out my success kickstart offer. It includes a 75-minute coaching session and two weeks of ongoing coaching support. Find out more HERE.
Success Sessions:
Success Sessions have officially kicked off! This is a free monthly workshop for ambitious and skilled professionals like you. Do you want to enhance your thinking, grow your influence, strengthen your relationships, and effectively show up in both your professional and personal life?
Join me for the next one HERE.
Connect with me:
Website: tashpieterse.com
Instagram: @tash_pieterse
LinkedIn: tashpieterse
Are you enjoying the Lead With Less podcast? You can leave a review on Apple or Spotify, or submit a question in the Q&A section on Spotify and we’ll get back to you!
In this week’s episode, I share insights on how professionals like you can stand out from everyone else and remain valuable, especially given the rise of AI.
I cover the importance of developing critical thinking, problem-solving, and self-management skills that AI cannot easily replicate and introduce a value pitch framework to help you recognise and leverage your unique genius strengths, perspectives, and ability to deliver impactful results.
In this episode, you will learn:
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What was your key takeaway from this episode? I would love to hear from you. Feel free to get in touch with me via Instagram or LinkedIn. Also, if you know someone else would benefit from listening to this week’s episode, please pass it on.
Resources Mentioned:
EP3 - Unleash Your Awesome by Using Your Strengths with Daria Williamson
EP4 - The Mindset Reset: Rewiring Your Thinking for Positive Change
Sign up:
V.I.P Leaders Programme
Success Sessions:
Success Sessions have officially kicked off! This is a free monthly workshop for ambitious and skilled professionals like you. Do you want to enhance your thinking, grow your influence, strengthen your relationships, and effectively show up in both your professional and personal life? Join me for the next one HERE.
Connect with me:
Website: tashpieterse.com
Instagram: @tash_pieterse
LinkedIn: tashpieterse
Are you enjoying the Lead With Less podcast? You can leave a review on Apple or Spotify, or submit a question in the Q&A section on Spotify and we’ll get back to you!
This week, I am joined by Richard Westney, a seasoned HR professional with over twenty years of experience.
We discuss the importance of mentorship in career development, when and how professionals should seek out mentors, how you can take ownership of your career path, and more.
Richard shares insights from his extensive career journey, which includes working with a diverse range of industries and roles across multiple countries. You’ll get his top tips for how to proactively manage your career trajectory and leverage mentorship as a tool for growth and advancement, as well as gain practical strategies for initiating mentorship connections, whether within or outside your current workplace.
In this episode you will also learn:
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We would love to know what you thought of this episode. Feel free to get in touch with me via Instagram or LinkedIn, or if you wish to reach out to Richard please use the links below. If you know someone else would benefit from listening to this week’s episode, please pass it on.
Are you enjoying the Lead With Less podcast? You can leave a review on Apple or Spotify, or submit a question in the Q&A section on Spotify and we’ll get back to you!
Sign up:
V.I.P Leaders Programme
Success Sessions:
Success Sessions have officially kicked off! This is a free monthly workshop for ambitious and skilled professionals like you. Do you want to enhance your thinking, grow your influence, strengthen your relationships, and effectively show up in both your professional and personal life? Join me for the next one HERE.
Connect with Richard:
Blog: www.hrmannz.co.nz
LinkedIn: Richard Westney
Twitter: HRManNZ
Connect with me:
Website: tashpieterse.com
Instagram: @tash_pieterse
LinkedIn: tashpieterse
With the inundation of external influences from social media, news, and everyday conversations, it's easy to let our minds wander aimlessly. By intentionally directing our thoughts and focusing on what we want to experience, we can regain control and create resilience.
This week I discuss why setting up our mindset is critical and explore three simple keys to feeling more successful, regardless of external circumstances.
In this episode you will learn:
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What was your key takeaway from this episode? I would love to hear from you. Feel free to get in touch with me via Instagram or LinkedIn. Also, if you know someone else would benefit from listening to this week’s episode, please pass it on.
Success Sessions:
Success Sessions have officially kicked off! This is a free monthly workshop for ambitious and skilled professionals like you. Do you want to enhance your thinking, grow your influence, strengthen your relationships, and effectively show up in both your professional and personal life? Join me for the next one HERE.
Connect with me:
Website: tashpieterse.com
Instagram: @tash_pieterse
LinkedIn: tashpieterse
Are you enjoying the Lead With Less podcast? You can leave a review on Apple or Spotify, or submit a question in the Q&A section on Spotify and we’ll get back to you!
While saying “no” is frequently emphasised in discussions about boundaries, in this week’s episode I talk about the often overlooked art of saying “yes”, and explore a more nuanced approach to both.
Drawing insights from works like ‘The Coaching Habit’ by Michael Stanier and ‘Essentialism’ by Greg McKeown, I share a strategy that fosters alignment with personal values and goals.
Mastering the art of saying “yes” and “no” is essential for personal and professional growth. By aligning your decisions with your values and goals, you can navigate life's complexities with confidence and clarity.
In this episode you will learn:
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Was this episode helpful? I’d love to hear your feedback and what stood out for you the most. Feel free to get in touch with me via Instagram or LinkedIn. Also, if you know someone else would benefit from listening to this week’s episode, please pass it on.
Success Sessions:
Are you interested in my free monthly Success Session workshops? Find out more HERE
Connect with me:
Website: tashpieterse.com
Instagram: @tash_pieterse
LinkedIn: tashpieterse
Are you enjoying the Lead With Less podcast? You can leave a review on Apple or Spotify, or submit a question in the Q&A section on Spotify and we’ll get back to you!
Many people (including myself) have a sensitive relationship with feedback, but feedback isn't just about criticism; it's about uncovering blind spots and fostering improvement. I run workshops on this a lot for companies and it’s always a key part of my coaching programmes, so today I wanted to shed light on why feedback is pivotal for growth and success, yet often triggers deep-seated insecurities.
Throughout the episode, I'll provide you with a clear roadmap for giving feedback, share actionable tips for receiving it openly, and mindset prompts that will help you to transform your relationship with it. This will all help you to shift your perspective on feedback; from being a source of anxiety, to a catalyst for personal and professional development.
In this episode you will learn:
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Thank you for tuning in to today's episode. I’d love to know your key takeaways from this episode, and what you’ve chosen to work on going forward to improve your relationship with feedback. Feel free to get in touch with me via Instagram or LinkedIn.
If you feel someone else would benefit from listening to this episode, please pass it on.
FREE QUIZ: Find out your Leadership style - Which iconic movie character are you?
Connect with me:
Website: tashpieterse.com
Instagram: @tash_pieterse
LinkedIn: tashpieterse
Are you enjoying the Lead With Less podcast? You can leave a review on Apple or Spotify, or submit a question in the Q&A section on Spotify and we’ll get back to you
This week I dive into the world of part-time work with Belinda Morgan, an author, coach, and flexible work specialist. Belinda has seen firsthand how cultures that glorify overwork and prioritise profits above all else can be highly damaging to people’s wellbeing, productivity and results.
Belinda shares insights from her personal and professional journey, highlighting the benefits of part-time work for individuals, organisations, and the economy. She discusses the barriers to embracing part-time work and offers practical advice for both individuals and organisations looking to make the shift towards flexible arrangements.
In this episode you will learn:
As always, we would love to know what you thought about this episode. Feel free to get in touch with myself or Belinda via the links below. Alternatively, submit a question in the Q&A section on Spotify and we’ll get back to you.
Are you enjoying the podcast? You can leave a review on Apple or Spotify, your support will help push the podcast out to a wider audience and help even more confident professionals thrive in their careers and lives!
Sign up to the next Free Success Session. This session focuses on 'Success Planning,' introducing you to effective methods for setting and achieving your strategic goals.
Connect with Belinda:
Website: www.belindamorgan.com
LinkedIn: Belinda C Morgan
Connect with me:
Website: tashpieterse.com
Instagram: @tash_pieterse
LinkedIn: tashpieterse
There’s so much uncertainty prevalent in today's world, both at home and at work. Companies are making a lot of changes, the government is shaking things up, and the “normal” life feels like it’s going out of the window.
There have been many moments where I have become really overwhelmed when things have felt uncertain – feeling like I couldn’t control anything. Like when I was made redundant, when my work dried up, when my in-person work completely stopped due to the pandemic. In all of these situations I’ve had to come back to a few key principles that have helped me navigate them, which I want to share with you today.
In this episode, you will learn about:
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What are you going to focus on to build inner certainty? Let me know which one you choose, I’d love to know what stood out for you the most in this episode. Feel free to get in touch with me via Instagram or LinkedIn.
Don’t forget to leave a review on Apple or Spotify if you’re enjoying the podcast, or submit a question in the Q&A section on Spotify and we’ll get back to you!
Resources Mentioned:
EP4 - The Mindset Reset: Rewiring Your Thinking for Positive Change
EP27 - Strategically Plan for Clarity, Confidence & Energy
Success Sessions:
Join us in our upcoming Success Sessions, where we dive deeper into implementing the five key principles for building inner certainty across various aspects of life. Find out more HERE.
Learn more about the V.I.P Leaders ProgrammeConnect with me:
Website: tashpieterse.com
Instagram: @tash_pieterse
I have a bit of a different episode for you this week, one where I share what I’ve been navigating recently, and I am sure there are some things in there that you will definitely be able to relate to.
I want to open up about my recent journey with self-doubt and overwhelm, whilst also recognising what I am proud about and excited for. I'll be reflecting on the last financial year, discussing what's been successful, what hasn't, and my focus going forward. Additionally, I'll delve into the mindset work I've been honing in on, sharing strategies that have helped me stay grounded amidst the whirlwind of emotions.
Doubt, overwhelm and excitement has been prevalent not just in my own life, but also in conversations with clients, observations in programs, and interactions online. It's a shared experience many of us face, and I believe discussing it openly can provide insights and support to others navigating similar challenges.
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Thank you for tuning in to today's episode. If you found value in this discussion, don't forget to subscribe and share it with someone who might benefit. I’d also love to hear from you if you’ve been navigating similar emotions and what your focus is going forward. Feel free to get in touch with me via Instagram or LinkedIn.
Resources Mentioned:
EP2 - Embracing Your Unique Version of Success
EP10 - Overwhelm Buster: Taking Control of Your Stress and Worry
Join now:
V.I.P Leaders Programme
Success Sessions:
Are you interested in my future Success Session workshops? Please get in touch via the links below to find out more.
Connect with me:
Website: tashpieterse.com
Instagram: @tash_pieterse
LinkedIn: tashpieterse
In this week's guest episode, I sit down with Emma-Louise Parkes, who was my coach for over a year, to delve into the unique strengths and challenges of introverts and highly sensitive individuals in the professional world.
Emma-Louise shares her non-traditional career path, from being a flight attendant with no clear career direction to becoming an air traffic controller for 17 years, to turning coach, podcast host, and business consultant for ambitious introverts – and more recently, Success Coaching.
With 14 years of experience and over 3000 coaching hours, various certifications and accreditations in NLP and Energy Psychology, her unique blend of strategy and energetics helps clients build their very own introvert empires.
I was so excited to record this episode and it’s one of my favourites to date. If you identify as being introverted, or highly sensitive, I know you’re going to get so much out of this!
In this episode you will learn:
As always, we would love to know what you thought about this episode. Feel free to get in touch with myself or Emma-Louise via the links below. Alternatively, submit a question in the Q&A section on Spotify and we’ll get back to you.
Are you enjoying the podcast? You can leave a review on Apple or Spotify, your support will help push the podcast out to a wider audience and help even more confident professionals thrive in their careers and lives!
Resources Mentioned:
[Book] ‘The Highly Sensitive Person’, by Dr Elaine N. Aron
Take Dr Aron’s Self-tests HERE
Sign up:
V.I.P Leaders Programme
Connect with Emma-Louise:
Website: www.emmalouiseparkes.com
Instagram: @emmalouparkes
Podcast: Listen HERE
Connect with me:
Website: tashpieterse.com
Instagram: @tash_pieterse
LinkedIn: tashpieterse
From the publisher's feed