In this Episode: The Solution is One Resolution I no longer make a list of New Year’s resolutions. For way too many years I set myself up declaring all the things I was going to change about myself, yet did not stick with long enough to actually achieve the change I wanted. Then I would […] Read more

In this Episode: Do you feel overwhelmed like you’re running a race and are struggling to keep up? Does it seem you’re always on the go, frantically rushing from one thing to another, desperate to check another item off your to do list? Are you cramming in so much that you’re moving through life disconnected […] Read more

In this Episode:   Feelings of powerlessness, disappointment, stress, and resentment come from holding on to a fantasy of what we want someone to be rather than accepting the truth of who they really are. Consistent actions are proof of who someone is. The truth is, their behavior is telling us who they are. • […] Read more

In this Episode:   Today is Christmas eve and there aren’t any presents under the Christmas tree this year for the five Wanoa children who live in southeastern Queensland, Australia. It’s not because their parents Nicky and Tee can’t afford to buy their children presents. Quite the opposite is true as the children receive much […] Read more

In this Episode:   My life sucked at times but there were many good times too. I think it is extremely important to intentionally remember the good times. Going back to remember all that did go right in our lives gives us encouragement to heal what needs to be healed from our past so we […] Read more