Some of us are in the habit of speaking negative words over and over again....and Ancient Scriptures tell us that life and death are in the power of the tongue. As it turns out, that is not a metaphor.

Powerful Money Affirmations

Today's challenge is about one thing that I love about money.

And taking part in a 31-day #RichAF money challenge with Stephanie Synclair. Day 1 was to express our WHY for doing the challenge.

What is intermittent fasting? What are the benefits? How do I start my own practice? These are some of the questions answered in this episode.

Why I believe that you need both probiotics and fiber for a healthy digestive system, why so many are deficient in beneficial bacteria and symptoms that you may experience from an unhealthy gut microbiome.

Discuss the possibilities that there is a fear among getting and being healthy in the chronically ill community. I will also give 5 Steps to get you started on your journey to complete health in addition to a short meditation.

Short talk about the connection between health and wealth.

This episode is basically about knowing the different types of intentions or goals that one may want to set at the beginning of the new year.

This episode is all about the challenges of getting others to understand lupus symptoms.