Lead Yourself First

Meet Geoff Gibson, a good friend of mine who has spent the last 20 years surfing, skating and working on oil rigs. In this episode we speak about his new book and course, where he helps men manage their consumption of alcohol. We delve into Geoffs childhood, as well as his addictions, institutionalisation and how he managed to pull it all back. #addiction #alcoholic #menswork #avoidance #emotionalintelligence

I just had a stranger feel his sadness!! 😍 A few hours ago I got a call from a stranger (now a brother lol), someone whos currently mapping out the mental health plan for their mining organisation and was enquiring about working with FIFO Happiness for the next 12 months based off of a referral. During the call, after hearing in his voice a level of pain, I asked permission to help him feel the emotion that was present. He said yes (which he deserves to be celebrated for), and we dove deep... ultimately getting to a place where he allowed in and felt sadness in its fullnes, identified the memory where he hadnt fully processed this same feeling and allowed his body to express how it was inately designed to do. Tears flowed, shoulders relaxed and a genuine connection to himself andthis emotion created. Watch the video to hear a bit more ❤ #mentalhealth #emotionalhealth #miningmentalhealth

#247 Theodoros Fotopoulos - Letting go of the lone wolf

Meet my good friend Theo, a beautiful man in his own right who has shown me what it means to be honest, disciplined and decisive... while also having an open heart and mind.

In this episode we talk about his trauma as a young man, nearly losing his life twice and how that created his previous lone wolf mentality.

From there we speak into how he unpacked that, along with what he's called in now that he has opened himself and his heart up to receiving.

#greece #greek #perth #podcast #plantmedicine #ayahuasca #huachuma #mentalhealth #masculine #warrior #king #magician #lover #somatic #menswork

 I did a heart check in after a testimonial I did filled with deep gratitude, to see what was alive for me and this is what came up and out.

This is the experience ive had with my self pleasure practise, and what ive learned from my first experience orgasming without ejaculating!

#sexuality #seedretention #emotionalhealth #mentalhealth #porn

These are some of the realisations and breathroughs ive had over the last week as part of invictus and allowing that to flow to other areas of my life! I feel like ive found my inner warrior, im now using my voice powerfully and im feeling pleasure in the body!

This is a 2min video I made for the men in one of our containers, but I feel is relevant to all of us on the healing/ self discovery journey!

#menswork #mensworkcollective #mentalhealth #emotionalintellegence

JEALOUSY from this week 😬 This is a video about an experience I had this week, seeing 2 beautiful men in achieving, and how I eventually went from cheerleader, to being in scarcity and playing the victim. I also speak into why I can pull myself out of those funks now 🔥 Something important to note that I havent touched on in the video is the importance of celebration and reflection. Reflecting on what I have achieved and giving my self permission to fully celebrate and integrate that feeling of pride and accomplishment! #jealousy #emotionalintelligence #fifozero #fifohappiness #mentalhealth #mentalhealthawareness

This is something that come through late last night after receiving messages about my golden shadow video 😭

In those moments I really felt proud of myself for showing up so powerfully in that capacity, but as I got in bed, it finally clicked that I had courage & ultimately leadership, all mixed up 😬

Golden Shadow breakthrough 😭😭 This is my breakthrough from our recent breathwork session and homework as part of Invictus, based on uncovering the golden shadow, and the ways in which we sabotage ourselves from stepping into and embodying those gifts.

Im so bloody grateful for the men I get to spend my time with in this group, and also so grateful for Tim Morrison for being the man he is and allowing for this transition to take place.