Leadership is Female

Leadership is Female

By Emily JaensonBusinessCareers
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Leadership is Female episodes

  • 196. Unlocking Women's Health: An Interview with Anca Griffiths

    In this enlightening episode of Leadership in Female, we are thrilled to welcome Anca Griffiths, co-author of the groundbreaking book Why Women Aren't Winning at Health (but can) and CEO of OM. Anca, alongside her esteemed colleagues Dr. Marjorie Jenkins and Dr. Alyson McGregor, offers profound insights into the health challenges faced by women today and presents a roadmap for thriving in the current health and wellness landscape.

    About Our Guest:

    Anca Griffiths is a visionary leader in women's health and the CEO of OM, a company dedicated to empowering women to achieve their health goals. With a rich background in health advocacy and leadership, Anca has dedicated her career to addressing the unique health challenges that women face.

    In This Episode, We Discuss:

    1. Introduction to Anca Griffiths:

      • Anca shares her journey and what led her to become a leading voice in women's health. Discover the motivations and experiences that have shaped her career.
      • The Power of Partnership:

        • Anca reflects on her collaboration with Dr. Marjorie Jenkins and Dr. Alyson McGregor. Learn about the dynamics of their successful partnership, the challenges of working across time zones, and the collaborative spirit that drove the creation of their influential book.
        • Unveiling the Four Key Reasons:

          • Dive into the core issues discussed in Why Women Aren't Winning at Health (but can). Anca explains the four major reasons why the current health and wellness landscape is failing women and how these factors impact women's health outcomes.
          • Thriving in Today's Health Landscape:

            • Anca provides actionable advice on how women can take control of their health and thrive despite systemic challenges. Learn practical tips and strategies for navigating the health landscape effectively.
            • Workplace Health and Support for Women:

              • Explore how companies can create supportive environments for women's health in the workplace. Anca discusses meaningful initiatives and practices that organizations can implement to promote the well-being of their female employees.
              • Episode Highlights:

                • Anca’s background and the journey to her current role.
                • The story behind the collaboration with Dr. Jenkins and Dr. McGregor.
                • The four key reasons the health landscape fails women.
                • Practical advice for women to take control of their health.
                • How companies can support women’s health in the workplace.
                • Resources Mentioned:

                  • Why Women Aren't Winning at Health (but can) – Available in bookstores and online.
                  • OM – Learn more about Anca's work and initiatives at OM’s website [link].
                  • Connect with Anca Griffiths:

                    • https://www.linkedin.com/in/anca-griffiths-55a02010/
                    • https://www.instagram.com/om_healthhub/
                    • https://omhealthhub.com
                    • Listen to the Episode:

                      Tune in to hear Anca Griffiths share her insights and experiences that are reshaping women’s health and well-being. Don’t miss this opportunity to gain valuable knowledge and inspiration from one of the leading voices in the field!

                      Subscribe to Leadership in Female to stay updated on our latest episodes featuring influential voices and thought leaders in women’s leadership and health.

                      Rate & Review: If you enjoyed this episode, please consider leaving a rating and review on your favorite podcast platform. Your feedback helps us continue to bring you valuable content!

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                      41 min
                    • 195. Spiraling Up with Wendy Wallbridge

                      In this episode, we dive deep with Wendy Wallbridge, a trailblazer in coaching and gender equity. Wendy shares insights from her career, including her journey through a life-threatening lupus diagnosis and her transformative Spiral Up! model, designed to help women thrive by embracing their values and feminine wisdom.

                      Key Topics:

                      • Who is Wendy Wallbridge? Discover Wendy’s journey from overcoming personal adversity to becoming a leading advocate for women and diversity in business.
                      • What is “Spiraling Up”? Wendy explains the concept behind her book's title and how it represents a new path to success for women.
                      • Why are women leaving organizations? Wendy discusses the challenges women face in the workplace and strategies for retention and empowerment.
                      • New Edition Insights: Find out why Wendy added the “Spiral Up for Dudes” chapter and what it means for men in leadership.
                      • Power Sharing: Does sharing power mean giving up something? Wendy explores this critical issue.
                        • Biological Set-Point and Happiness: Understand how our biological predispositions affect our happiness and well-being.
                        • Tips for Male Allies: Wendy provides actionable advice for men looking to support gender equity.
                        • Brain Science of Negative Mind Chatter: Delve into the neuroscience behind negative self-talk and its impact.
                        • Wendy Wallbridge’s Background:

                          • Founder of SpiralUp and the Women’s Evolutionary Leadership Forum of Silicon Valley.
                          • Award-winning author of Spiraling Upward: The 5 Co-Creative Powers for Women on the Rise.
                          • Experience with clients like Dolby, Intel, HP, Apple, Oracle, and ABC-Disney.
                          • Former TEDxSandhillRdWomen producer and speaker at UC Berkeley Haas School of Business, Professional Business Women’s Conference, and more.
                          • Resources:

                            • Watch Wendy’s TEDx Talk for a preview of her approach.
                            • Follow Wendy’s work at SpiralUp and stay tuned for her upcoming projects.
                            • Tune in for an inspiring conversation on leadership, empowerment, and the path to success with Wendy Wallbridge!


                              www.emilyjaenson.com

                              instagram.com/leadershipisfemale

                              38 min
                            • 194. 6 Tips to Protect Your Self Worth with Emily Jaenson

                              Leadership is Female is always here to lead your foward. Let's go!

                              Here are six tips to help protect your identity from the potentially harmful idea of associating your self-worth with your job title:

                              1. Develop a Multifaceted Self-Identity
                              2. Set Personal Goals:
                              3. Build Strong Relationships
                              4. Practice Self-Compassion
                              5. Mindfulness and Reflection
                              6. Seek Professional Development
                              7. www.emilyjaenson.com

                                instagram.com/leadershipisfemale

                                #1 Best-Selling Author: Let's Go! A Guide to Increasing Your Confidence

                                21 min
                              8. 193. Social Media Tips: A Conversation with Ashley Polan, Owner of Honey Pot Social

                                Want to hear from the company who does my social media? Ashley Polan, Owner of Honey Pot Social is on the Leadership is Female Podcast to talk all things social media. Whether you want tips for yourself, your brand, your company or you are just curious, listen in and level up!


                                Thank you Honey Pot for making this episode Ad Free! If you want to work with Ashely (who I highly recommend) DM me on my Instagram below.


                                Let's Go!

                                https://www.instagram.com/honeypot.social/

                                https://www.instagram.com/emilyjaenson/

                                https://www.instagram.com/leadershipisfemale/

                                37 min
                              9. 192. Balance Boldly - How to Create Boundaries, with Naketa Ren Thigpen, CEO of ThigPro

                                Naketa Ren Thigpen, the world's #1 Balance and Relationship Advisor, is a captivating speaker who inspires families to cultivate love, adventure, and personal growth. With a groundbreaking approach that merges psychotherapy, trauma expertise, and relationship wisdom, Naketa challenges norms and ignites transformative change. As the host of the Balance Boldly Podcast and author of "Selfish: Permission to Pause," she captivates audiences with her thought-provoking insights. With her expertise as CEO of ThigPro Balance and Relationship Management Institute, Naketa offers a fresh perspective on healing, work-life balance, and nurturing love. Prepare for an engaging and enlightening conversation with Naketa Ren Thigpen, a true catalyst for positive change.

                                Double Board Certified & formerly trained as a Licensed Clinical Social Worker, Naketa architected her core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with strategically infused tenets of metaphysics, consulting, and coaching to set a new bar, creating ripples inside the personal development industry.




                                your

                                Create






                                52 min
                              10. 191. Rewrite Your Story & Increase Your Confidence with Ehmandah Ramsey, host of the Dope Confidence Podcast

                                Ehmandah Ramsey is an entrepreneur, speaker, wellbeing guide and host of the Dope Confidence Podcast. Her entrepreneurial journey began when she became a trailblazer in the coworking space movement. As one of only 100 women to found and operate Coworking space in the United States in 2016, Ehmandah brought coworking to the Inland Empire and Los Angeles County. This experience exemplifies her commitment to innovation and community building.

                                Beyond founding successful businesses, her true passion lies in empowering women. As the gift investor, she identifies the unique talents and potential within them. More than a coach, Ehmandah is the Gift Investor. Fueled by her own journey of overcoming adversity, she sees the potential within every woman and ignites a fire to shatter limiting beliefs. Ehmandah empowers them with the mentorship, support, and unwavering belief they need to build unshakeable confidence and achieve success. Ehmandah’s dedication extends to She Stories, a platform she founded. She Stories provides a safe space for women to share their story, fostering connection and healing through the power of storytelling. With over 200 stories told, She Stories has empowered countless women to embrace their voices and rewrite their narratives. Ehmandah's journey is a testament to the power we all hold to rewrite our stories. Own your story and write the ending you deserve.

                                Links

                                www.ehmandahramsey.com

                                www.shestories.co

                                www.livebetterwell.co

                                Socials

                                Instagram: @ehmandahramsey

                                Facebook: @ehmandahramsey

                                LinkedIn: www.linkedin.com/in/ehmandahramsey


                                www.leadershipisfemale.com

                                www.emilyjaenson.com

                                instagram.com/emilyjaenson

                                instagram.com/leadershipisfemale

                                35 min
                              11. 190. How to use "I AM" with Emily Jaenson

                                Are you using "I AM" to tell us what you do for a living? "I am (Job Title) for (Company)"

                                Be careful with these words. Use them to tell us who you really are. Inside this episodes are Emily's tips for How To use the words I am to avoid the pitfalls of your ego and self confidence should you choose to leave your job or dare to dream of another form of employment.

                                Let's go!

                                www.letsgoconfidence.com

                                www.emilyjaenson.com

                                www.leadershipisfemale.com

                                16 min
                              12. 187. How to Set Boundaries with Amy Kemp, author of I See You

                                Amy's idea of the importance of forming positive "thought habits" would be a great discussion for your audience to tune into.

                                Her new book, I See You: A Guide for Women to Make More, Have More, and Be More -- Without More Work (press release attached), would be a great discussion piece for your podcast. Those who have already read the book have compared Amy's writing style to the likes of James Clear! 

                                Amy's nuanced approach to work-life balance and the importance of what Amy has coined "thought habits" are a must hear.

                                We talk about:

                                ● learn how to set clear boundaries

                                ● learn how to leverage their natural genius to increase their income

                                ● learn how to redistribute the enormous quantity of unpaid work they do at home to free up both their energy and time.





                                1 hr 8 min
                              13. 186. Mastering Life's Transitions with Amanda Frank, Lawyer and Managing Partner and Frank Law Firm

                                Amanda's legal journey began in the high-stakes world of prosecution, where she made a significant impact in New York, New Jersey, and Florida. Her rapid ascent to assistant chief at the Miami-Dade State Attorney’s Office is a testament to her leadership and expertise in handling complex misdemeanor and felony cases. Her experiences there, coupled with her roles in the Monmouth County Prosecutor’s and Kings County District Attorney’s offices, have endowed her with a deep understanding of the legal system.

                                An accomplished lecturer, Amanda frequently shares her insights on legal ethics with both budding and seasoned attorneys; her lectures on managing addictions and addressing work-related stress and substance abuse highlight her commitment to wellness in the legal profession.

                                Amanda’s personal journey, balancing her demanding role as a managing partner with her responsibilities as a mother and wife. Her stories are sure to inspire, highlighting the possibility of achieving a harmonious balance between a thriving career and a fulfilling personal life.





                                linkedin.com/in/amanda-baron-frank-8a2a27142


                                www.emilyjaenson.com

                                instagram.com/emilyjaenson

                                instagram.com/leadershipisfemale

                                50 min

                              About Leadership is Female

                              From the publisher's feed

                              The Leadership is Female podcast brings interviews with female leaders in business to you each week so that you can hear tips to elevate your career, uncover opportunity for yourself, and learn from…