Leading from Within
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Leading from Within episodes

  • 25. Power Play Series (Ep 3 of 4): The easiest hack to turn motivation into momentum to achieve ANY goal you want

    I’m so excited to announce the ‘Power Play Podcast Series’!

    This powerful 4-part series focuses on the most crucial elements of what it takes to explode your results in 2024 and claim your BIGGEST year yet. 

    In today’s episode (Episode 3 of 4), we’re diving into motivation, momentum and willpower, the psychology behind it and how they will DIRECTLY impact your success this year.

    We’re covering:

    1. Why having consistent access to motivation and willpower is not reserved for some people over others – it’s about having the *right tools* to create it on demand
    2. How to create an untapped fountain of motivation that never dries up so you can create INSANE momentum from it
    3. Why the unconscious part of your mind associates ‘painful’ tasks as threatening
    4. The secret ingredients of motivation (& how to turn any unpleasant task into one you’re not only motivated to complete once but can create momentum to keep going)
    5. 3 questions to ask yourself whenever you’re feeling unmotivated to do something to help you shift into a motivated state
    6. Why willpower is not a skill but a reserve that needs to be looked after sustainably (& how to do that in the way you approach unpleasant tasks)
    7. A homework task that will help you feel immediately more motivated to tackle that one task that you know is crucial to your goals (but that you really hate doing)

    Get ready to start building a formidable level of inner confidence to achieve ANYTHING you set your mind to!

    I really hope you enjoy the series!

    I would love to hear your biggest takeaway from Episode 2! Send me a DM on Instagram and I’ll send you a personalised voice note back. I would really love to connect with you!

    Join ‘Power Up: The Accelerator’, the 4-week Voxer group intensive starting late March. Leave behind the old, insecure you who hasn’t fully trusted herself to create the results she wants… and welcome the bold, unapologetic version of you who’s owning 2024, making it your BIGGEST year yet. Currently in early bird for $555. JOIN HERE

    Here’s an overview of what’s coming up in the series:

    Episode 1: How to know if you’re a match for the BIG results you desire in 2024 (& what to do if you’re not) LISTEN NOW

    Episode 2: The 3 biggest roadblocks keeping you from exploding your biz LISTEN NOW

    Episode 3: The easiest hack to turn motivation into momentum to achieve ANY goal you want (coming 6/3)

    Episode 4: The simplest, most unsexy way to prep for your breakthrough year (coming 13/3)

    NEXT STEPS:

    Follow Rachel on Instagram at @rachel_bale_

    38 min
  • 24. Power Play Series (Ep 2 of 4): The 3 biggest roadblocks keeping you from exploding your biz

    I’m so excited to announce the ‘Power Play Podcast Series’!

    This powerful 4-part series focuses on the most crucial elements of what it takes to explode your results in 2024 and claim your BIGGEST year yet. 


    In today’s episode (Episode 2 of 4), we are looking at the 3 biggest things getting in your way from creating massive ‘holy shit’ success in your business from both a strategic and a mindset perspective. 


    While most coaches think the answer to making more money is to ‘do’ more – (create more offers, launch more often, etc), I’m going to show you why that method actually takes you AWAY from creating the results you truly desire. 


    Instead, I’ll guide you on what to actually focus on to create downright explosive results  – all with an energy of ease and spaciousness.

    We’re covering:

    • Why not being an ‘essentialist’ in business will always have you feeling in motion, but never truly get anywhere with your goals
    • Why strengthening your relationship to discomfort and building resilience is a non-negotiable for achieving what you desire 
    • The reason your self-story is the greatest determiner for your success (+ a quick exercise to do to start improving it)

    I really hope you enjoy the series!

    I would love to hear your biggest takeaway from Episode 2! Send me a DM on Instagram and I’ll send you a personalised voice note back. I would really love to connect with you!

    Join ‘Power Up: The Accelerator’, the 4-week Voxer group intensive starting early March. Leave behind the old, insecure you who hasn’t fully trusted herself to create the results she wants… and welcome the bold, unapologetic version of you who’s owning 2024, making it your BIGGEST year yet. Currently in early bird for $555. JOIN HERE

    Here’s an overview of what’s coming up in the series:

    Episode 1: How to know if you’re a match for the BIG results you desire in 2024 (& what to do if you’re not) LISTEN NOW

    Episode 2: The 3 biggest roadblocks keeping you from exploding your biz 

    Episode 3: The easiest hack to turn motivation into momentum to achieve ANY goal you want (coming 21/2)

    Episode 4: The simplest, most unsexy way to prep for your breakthrough year (coming 28/2)


    NEXT STEPS:

    Follow Rachel on Instagram at @rachel_bale_

    45 min
  • 23. Power Play Series (Ep 1 of 4): How to know if you’re a match for the BIG results you desire in 2024 (& what to do about it if you’re not)

    I’m so excited to announce the ‘Power Play Podcast Series’!


    This powerful 4-part series focuses on the most crucial elements of what it takes to explode your results in 2024 and claim your BIGGEST year yet.. 


    In today’s episode (episode 1 of 4), we are deep diving into the energetics behind why your current level of business success is a direct reflection of your internal world, and how to easily identify whether you are a match for the results you desire this year (& what to do about it if you’re not). 


    We’re covering:

    • Why the first step towards achieving any new result is becoming an energetic match for that result
    • The role of our internalised belief systems and the impact they have on our reality
    • Why we can’t just consciously ‘choose’ new beliefs to align with what we want
    • How to leverage evidence when it comes to reinforcing any new belief you desire to hold
    • The role of discomfort, fear and emotion when it comes to business growth and how to increase your window of tolerance for these sensations as you break through to claim a new level of success this year
    • I’l also share 2 x specific strategies to begin shifting stubborn, limiting beliefs into ones that perfectly align with your goals so that any action you take towards them will be infinitely more powerful

    I really hope you enjoy the series!


    I would love to hear your biggest takeaway from Episode 1! Send me a DM on Instagram and I’ll send you a personalised voice note back. I would really love to connect with you!


    Join ‘Power Up: The Accelerator’, the 4-week group intensive starting early March to leave behind the old, insecure you who hasn’t fully trusted herself to create the results she wants… and welcome the bold, unapologetic version of you who’s going to own 2024 and make it your BIGGEST year yet. Currently in early bird for $555. DM Rachel 'POWER UP' to join or for more info.


    Here’s an overview of what’s coming next in the series:


    Episode 2: The 3 biggest roadblocks keeping you from exploding your biz (coming 14/2)


    Episode 3: The easiest hack to turn motivation into momentum to achieve ANY goal you want (coming 21/2)


    Episode 4: The simplest, most unsexy way to prep for your breakthrough year (coming 28/2)


    NEXT STEPS:


    Follow Rachel on Instagram at @rachel_bale_


    Listen to Episode 9 (Alignment Activated Series Ep 1 of 4): How your unconscious mind is influencing your business 

    38 min
  • 22. From constant self-doubt to manifesting WINNING her first pro boxing fight with Krystle O'Neil


    In this episode, I am joined by special guest, Krysle O'Neil, who is a healer and empowerment coach, to chat all things mindset, manifestation inner healing. She shares her experiences with burnout, self-neglect and negative body image... but what we really sink our teeth into is her experience manifesting winning her first professional boxing fight this year. 

    She  gives us the honest BTS of her entire manifestation process behind winning that fight and the mindset that was required for her to get there. As someone with zero experience and no professional training, she was the underdog who surprised everyone when she came out victorious!

    It’s an incredible story and really speaks to the power of deciding, of self-belief, and of embodying the identity of the winner before she’d even stepped foot in the ring.

    Krystle empowers ambitious women to really own their greatness and unapologetically step into a life that's illuminated by their passions and purpose. She is a 1/3 Projector in HD, a Cancer Sun and Capricorn Rising, which gives her the perfect mix of modern day medicine woman and badass biz babe. She currently lives in Queenstown, NZ.

    We explore:

    • How she went from  burnout, a pattern of self-neglect and negative body image to manifesting winning her first professional boxing fight last year (with zero professional training!)
    • Why boxing was such a powerful source of inner healing for Krystle 
    • The mindset that was required to overcome self-doubt as the underdog pitted against a conditioned fighter
    • The specific manifestation tools she used in the months leading up to the fight and during the fight itself, including detachment and visualisation
    • The power of intention, self-trust and being a winner in her mind first
    • How she reframed the negative thoughts as a mindset coach to prove to herself what she was capable of
    • The level of abundance Krystle has unlocked (in all aspects of her life) as a result of transcending her limiting beliefs and arriving into an elevated level of personal power

    It's an incredible conversation and I hope you enjoy it! I would love to hear your takeaways – send me a DM on Instagram!

    CONNECT WITH KRYSTLE:
    Instagram @nourishourminds

    Website: www.nourishourminds.com

    NEXT STEPS:
    Follow Rachel on Instagram: @rachel_bale_


    PRIVATE MENTORSHIP

    A 3 or 6 month bespoke private mentorship journey that will anchor your business in true alignment with your natural energy and individuality. Reclaim your power, time and energy so your profits are a source of peace.

    For the female entrepreneur desiring to build a profitable business that not only sparks joy and ease, but fully aligns with her core values and priorities and is a mirror reflection of who she is at her core.


    To explore 1:1, get in touch with Rachel via DM (full details can be found in her Instagram Highlights). Limited spaces available starting early 2024.


    SUBSCRIBE to the Podcast so you don’t miss an episode!



    48 min
  • 21. Biggest (unexpected) lesson from last year + my 2024 intentions

    2023 did NOT turn out how I expected... and the way that I ended the year couldn't be more different to the way it began.

    In this episode I'm sharing:

    • Why my word of the year for 2023 was misaligned from the beginning (and what it REALLY should have been instead)
    • The biggest lesson I learnt last year and how it's influencing my actions this year
    • My word for 2024 and my process for arriving at that decision to ensure it takes me on an aligned path forward
    • Some of the systems I am implementing to align my state of being with this year's intention

    Enjoy this episode!

    NEXT STEPS:

    Follow Rachel on Instagram: @rachel_bale_


    PRIVATE MENTORSHIP

    A 3 or 6 month bespoke private mentorship journey that will anchor your business in true alignment with your natural energy and individuality. Reclaim your power, time and energy so your profits are a source of peace.

    For the female entrepreneur desiring to build a profitable business that not only sparks joy and ease, but fully aligns with her core values and priorities and is a mirror reflection of who she is at her core.


    To explore 1:1, get in touch with Rachel via DM (full details can be found in her Instagram Highlights). Limited spaces available starting early 2024.


    SUBSCRIBE to the Podcast so you don’t miss an episode!

    21 min
  • 20. A biz update + no word of the year?

    Welcome back & happy 2024!

    In this first episode of the new year, I’m sharing a BTS biz and personal update, including:

    • How I’ve been navigating business during the holidays and the priorities I’ve been focusing on
    • Why I haven’t set any new year’s intentions yet
    • The importance of celebrating all that you already are in this moment before rushing into what’s next 
    • Loosening the grip to have 2024 ‘figured out’ so that you’re not pressured into misaligned action

    I hope you have an amazing start to the year and I’m so excited to kick off 2024 with you!


    NEXT STEPS:

    Follow Rachel on Instagram: @rachel_bale_


    PRIVATE MENTORSHIP

    A 3 or 6 month bespoke private mentorship journey that will anchor your business in true alignment with your natural energy and individuality. Reclaim your power, time and energy so your profits are a source of peace.

    For the female entrepreneur desiring to build a profitable business that not only sparks joy and ease, but fully aligns with her core values and priorities and is a mirror reflection of who she is at her core.


    To explore 1:1, get in touch with Rachel via DM (full details can be found in her Instagram Highlights). Limited spaces available starting early 2024.


    SUBSCRIBE to the Podcast so you don’t miss an episode!

    13 min
  • 19. Why the "path of least resistance" is NOT for you to follow

    There’s a big misconception that feeling resistance is a sign you’re out of alignment when it comes to business. Because being in alignment should feel natural and flowy, right?

    Not necessarily...

    In this episode, I'm breaking down:

    • Why feeling resistance is normal even when you're moving in alignment 
    • Why the advice of "follow the path of least resistance" trains you to avoid discomfort and keeps you stuck in your comfort zone
    • The reason you SHOULD be feeling resistance when it comes to your business and why it's a sign of expanding into your edge 
    • Why switching out of autopilot and forming new habits is so difficult and why it's something you must consciously work on
    • Holding the duality – on choosing our authenticity WHILE ALSO  feeling resistant to change (and why we're capable of holding multiple truths)

    Hope you enjoy this episode! I would love to hear your takeaways, feel free to send me a DM on Instagram!

    NEXT STEPS:​​
    Follow Rachel on Instagram: @rachel_bale_

    PRIVATE MENTORSHIP
    A 3 or 6 month bespoke private mentorship journey that will anchor your business in true alignment with your natural energy and individuality. Reclaim your power, time and energy so your profits are a source of peace.

    For the female entrepreneur desiring to build a profitable business that not only sparks joy and ease, but fully aligns with her core values and priorities and is a mirror reflection of who she is at her core.

    To explore 1:1, get in touch with Rachel  via DM (full details can be found in her Instagram Highlights). Limited spaces available for December or early 2024 start.

    SUBSCRIBE to the Podcast so you don’t miss an episode!

    24 min
  • 18. What you're consuming is DIRECTLY affecting the business you're building

    “I’m ready to make some shifts to bring my business into more alignment… but where the hell do I even begin?!” 

    Start with your ENVIRONMENT. 

    From the content you’re consuming to the people you are surrounding yourself with, your environment is influencing you more than you would believe.

    In this episode, I’m sharing one intentional shift I made when it came to cultivating an environment that was supportive of the direction I wanted to head.

    We explore:

    • The reason your environment is one of the key shapers of identity, both from an energetic and neuroscientific perspective
    • Why consciously monitoring what energy you allow into your field is *crucial* when it comes to your business
    • The impact an open or undefined head centre in Human Design can have on business, specifically in relation to how you can be influenced by other coaches’ strategies or business models (even if they’re out of alignment for you)
    • How mirror neurons in your brain work to remember and mimic what you expose yourself to (and how this can be both a positive and negative thing depending on the environment you are intentionally or unintentionally cultivating)

    Hope you enjoy this episode! I would love to hear your takeaways, feel free to send me a DM on Instagram!

    Episode 7: Why I cancelled 90% of the offers in my business: https://podcasts.apple.com/au/podcast/leading-from-within/id1689343626?i=1000621711971


    NEXT STEPS:​​

    Follow Rachel on Instagram: @rachel_bale_

    Explore current 1:1 mentorship opportunities with Rachel via DM (full details can be found in her Instagram Highlights). Limited spots available for November +  December start!

    SUBSCRIBE to the Podcast so you don’t miss an episode!


    26 min
  • 17: I’m back! A raw update on my Line 2, 6 week hermit retreat

    Inviting you deep inside my hermit cave where I’ve been hiding out for the past 6 weeks. 

    As a Line 2 in Human Design, I periodically find myself needing to retreat away from the public eye into solitude for deep rest and introspection. In this episode, I share with you what exactly went down during my latest retreat, some of the ideas I’ve been sitting with and why I’m so glad I embraced the call (despite how ‘inconvenient’ my mind wanted be to believe it was!).

    In this episode I cover:


    • What it’s like as a Line 2 feeling the pull to ‘hermit’ and the mental resistance that can come up around that
    • What came up for me during this time and some of the realizations I had around authenticity, conditioning and the unconscious false identities that take us further away from our true selves, and how I've been moving through this 
    • Why my Aquarius Sun loves the ripple effect my individual expansion has on the collective 


    It’s so good to be back! Hope you enjoy the episode!

    If you enjoyed this episode, remember to SUBSCRIBE. New episodes drop weekly.

    Are you a Line 2 in Human Design and does this resonate? Send me a DM on Instagram – I’d love to connect with you over this.


    NEXT STEPS:​​

    Follow Rachel on Instagram: @rachel_bale_

    Explore current 1:1 mentorship opportunities with Rachel via DM (spots are filling now for the remainder of 2023!)

    19 min
  • 16. Astrology as a gateway to self-discovery with Anna Grace (+ LIVE natal chart reading of Rachel’s chart!)

    Your natal chart – a snapshot of the sky at the moment of your birth – is one the most powerful self-discovery tools available and a roadmap towards leading your most aligned and fulfilled life.

    In this episode we are joined by special guest, Anna Grace. Anna is an empowerment mentor who utilizes Astrology, Tarot, Past Life and Energy Healing, Intuition and Mentoring to help women to live a soulful & heart centered life.  In this episode we explore all things astrology with a particular focus on my personal natal chart to explore whether I’m truly living in alignment with my chart!

    We explore:

    • Using Astrology as a self-discovery tool to uncover your greatest gifts and talents and explore the patterns that recur across your life
    • How to live in alignment with your astrology chart and really get to know yourself, your strengths, challenges and who you are meant to become in this life so you can achieve your soul’s purpose
    • Why the soul chooses particular challenges, fears, conflicts  and shadows before you are born and how these are reflected in the natal chart
    • The link between astrology and past lives
    • A LIVE reading of my personal natal chart to explore how my traits, gifts and challenges are reflected in my life and business
    • 3 key astrological placements to explore to bring into your business and marketing into greater alignment 

    Hope you enjoy this fun episode! I would love to hear your takeaways, feel free to send me a DM on Instagram!

    CONNECT WITH ANNA:

    Instagram @virgo_Alchemy_with_anna_grace 

    Website www.annagracewellbeing.com

    Astrology Natal Chart Reading - https://app.acuityscheduling.com/schedule.php?owner=20139313&appointmentType=21966573 

    Astrology Biz Coaching Reading - https://app.acuityscheduling.com/schedule.php?owner=20139313&appointmentType=21966573

    Anna’s podcast interview with Rachel: Episode 44: Interview with business mentor Rachel Bale about her spiritual journey and past lives healing: https://open.spotify.com/episode/71uPeF1uIC5MAO7VX5DLFB?si=xOD2xjdlRsGcx2iofKrukg  



    NEXT STEPS:​​

    Follow Rachel on Instagram: @rachel_bale_

    Explore current 1:1 mentorship opportunities with Rachel via DM (full details can be found in her Instagram Highlights). Spots available for October  + November start!

    Subscribe to the Podcast so you don’t miss an episode!


    1 hr 4 min

About Leading from Within

From the publisher's feed

For the woman on a bold, rebellious journey to reclaim her authenticity – this is your space. This podcast is for those brave enough to choose themselves over external expectations, stepping…