Leading the Way

Leading the Way

By Donna Doyon GilbertSociety & CultureEducationSelf-ImprovementPersonal Journals
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Leading the Way episodes

  • Ep041 - Have You Thought About Your Health Lately
    How much time do you spend thinking about your health? Do you fall in to the trap of thinking "health" only relates to your physical body? In this week's episode I talk about the many types of health and what we can do to improve our overall health.
    www.donnadoyon.com/habits
    The music is Drifting Upstream by Hyson.
    Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
    License: http://creativecommons.org/licenses/by/4.0/
    23 min
  • Ep041 - Have You Thought About Your Health Lately

    How much time do you spend thinking about your health? Do you consider yourself to be healthy?

    Do you fall in to the trap of thinking "health" only relates to your physical body?

    In this week's episode I talk about the many types of health and what we can do to improve our overall health.

    www.donnadoyon.com/habits

    The music is Drifting Upstream by Hyson.

    Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream License: http://creativecommons.org/licenses/by/4.0/
    24 min
  • Ep040 - Facing Fear with the Power of Your Passion
    FEAR: Forget Everything And Run or Face Everything And Rise. Which approach do you take when facing those nagging voices of fear that whisper in your ear?
    In this week's episode, I share with you my struggle with FEAR.
    Fear can be vanquished, when we have the courage to face it.
    www.donnadoyon.com
    The music is Drifting Upstream by Hyson.
    Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
    License: http://creativecommons.org/licenses/by/4.0/
    20 min
  • Ep040 - Facing Fear with the Power of Your Passion

    FEAR: Forget Everything And Run or Face Everything And Rise. Which approach do you take when facing those nagging voices of fear that whisper in your ear?

    Do you listen to them? Do you question them? Do you challenge them?

    In this week's episode of Reflections of a Recovering Ugly Duckling, I share with you my struggle with FEAR.

     

    Fear of success. Fear of failure. Fear of people talking about me. Fear of not measuring up. Fear of planning a party that no one will attend.

    There are more types and levels of fear that I can list here. Some rear their ugly heads only in certain conditions. Others remain a constant presence in our hearts.

    Fear can be vanquished, when we have the courage to face it.

    ===========

    This week I am challenging the voice that whispers, "What if no one comes?" as I invite you to join me in a new program I've developed.

    If you are interested in improving your health, you are invited to participate in my Healthier Habits Starter Program. I've been planning this for months! I have some great tips and tricks to share to help you focus on the habits you can develop to become healthier and happier.

    Click here for more information: << Healthier Habits Starter Program >>

     

    www.donnadoyon.com

     

    The music is Drifting Upstream by Hyson.

    Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream License: http://creativecommons.org/licenses/by/4.0/
    21 min
  • Ep039 - Become Who You Want to Be
    Sometimes an amazing thing happens when we are living our lives. We transform into the person we always wanted to be.
    It isn't too late to start a new hobby, a new athletic endeavor or a new career. If you want to "be" someone else, now is your time to do it!
    www.donnadoyon.com
    The music is Drifting Upstream by Hyson.
    Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
    License: http://creativecommons.org/licenses/by/4.0/
    17 min
  • Ep039 - Become Who You Want to Be

    Sometimes an amazing thing happens when we are living our lives. We transform into the person we always wanted to be. Take a few minutes to think about who you were, who you are, and who you want to be.

    It isn't too late to start a new hobby, a new athletic endeavor or a new career. If you want to "be" someone else, now is your time to do it!

     

    www.donnadoyon.com

     

    The music is Drifting Upstream by Hyson.

    Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream License: http://creativecommons.org/licenses/by/4.0/
    18 min
  • Ep038 - Self Care After Exhausting Experiences
    Life can be exhausting... even (especially) the fun stuff. Sometimes we need to allow ourselves to experience some down-time to regroup and reconnect with ourselves. In this episode, I share some ways to restore your energy even when you only have a few minutes to do so.
    www.donnadoyon.com
    The music is Drifting Upstream by Hyson.
    Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
    License: http://creativecommons.org/licenses/by/4.0/
    14 min
  • Ep038 - Self Care After Exhausting Experiences

    Life can be exhausting... even (especially) the fun stuff. Sometimes we need to allow ourselves to experience some down-time to regroup and reconnect with ourselves. In this episode, I share some ways to restore your energy even when you only have a few minutes to do so.

     

    www.donnadoyon.com

    The music is Drifting Upstream by Hyson.

    Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream License: http://creativecommons.org/licenses/by/4.0/
    15 min
  • Ep037 - Make the Ask for What You Want
    It isn't always easy to ask for what you want in life. Learn how to ask for what you want. Sometimes you'll get it. Sometimes you won't. But you can move on without it.
    www.donnadoyon.com
    The music is Drifting Upstream by Hyson.
    Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
    License: http://creativecommons.org/licenses/by/4.0/
    16 min
  • Ep037 - Make the Ask for What You Want

    It isn't always easy to ask for what you want in life. But sometimes, that's the only way you can hope to get it. People can't read our minds, and expecting them to do so, may lead to disappointment and hurt.

    Learn how to ask for what you want. Sometimes you'll get it. Sometimes you won't. But you can move on without it.

     

    www.donnadoyon.com

    The music is Drifting Upstream by Hyson.

    Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream License: http://creativecommons.org/licenses/by/4.0/
    17 min

About Leading the Way

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On hiatus until spring 2024 arrives in northern Minnesota.