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In this insightful episode of the Leading Victory podcast, host Amanda Nicole welcomes guest Suzanne, an expert in emotional healing and Jin Shin Jitsu. Suzanne shares her powerful journey through grief after losing her child to leukemia, and how she developed practices to prioritize joy over fear.
Discover the ancient Japanese healing modality of Jin Shin Jitsu and learn how it can be used to manage anxiety, fear, anger, and sadness. Suzanne explains how each finger corresponds to specific emotions and organ functions, offering listeners practical tools for emotional balance.
Key topics include:
- Overcoming pain and embracing joy in the face of tragedy
- The power of meditation, Jin Shin Jitsu, and breathwork for grounding
- Daily practices for cultivating a positive mindset
- Understanding the CTFAR model for transforming thoughts and emotions
- The importance of slowing down, self-reflection, and gratitude journaling
Don't miss the free workshop on October 16th and 18th to learn more about Suzanne's transformative approach to emotional healing! Find links below to register and download resources mentioned in this episode.
Website: https://suzanneabarron.com/
FB: https://www.facebook.com/suzanne.a.barron
IG: https://www.instagram.com/suzanneandorabarron/
Apple Finding Joy in the Hard: https://podcasts.apple.com/us/podcast/finding-joy-in-the-hard/id1716893853
Spotify: https://open.spotify.com/show/7MuCMEk0LGbfj9bpjx4qI9
Thanks for tuning in to the Leading Victory podcast! If you enjoyed this episode, don't forget to subscribe so you never miss out on our inspiring conversations and practical insights.
Want to stay connected and get exclusive content? Sign up for our newsletter at Here. You'll receive bonus tips, early access to special episodes, and updates on upcoming guests.
For daily inspiration and behind-the-scenes glimpses, follow us on Instagram @leadingvictorypodcast or @coach_amanda_nichole. We love hearing from our listeners, so drop us a DM or leave a comment – your feedback helps shape our show!
Remember, every small step counts on your journey to victory. Until next time, keep leading with positivity and purpose!
Rising from the Ashes: Embracing Resilience and Self-Love with Lauren
In this episode of 'Leading Victory,' host Amanda Nicole interviews her friend Lauren, a former teacher and gym owner who is now a firefighter, EMT, and competitive CrossFitter. Lauren shares her journey of overcoming a damaging relationship, finding her purpose, and rebuilding her life. She discusses the importance of self-care, setting boundaries, and committing to personal goals. Lauren inspires listeners to embrace their own journeys and the significance of putting themselves first to lead a life of integrity and joy.
00:50 Meet Lauren: A Journey of Resilience
02:06 Finding Positivity and Self-Care
03:28 Overcoming a Toxic Relationship
07:29 The Turning Point: Leaving the Past Behind
14:11 Rebuilding and Finding New Love
18:46 Embracing Authenticity in Relationships
19:24 Journey to Becoming a Firefighter
22:21 Overcoming Personal Struggles
25:07 The Power of Mindset and Action
33:08 Celebrating Small Wins
35:47 Be Your Own Hero
37:43 Final Thoughts and Weekend Challenge
Follow Lauren on Instagram (@fitlo) for updates on her cookbook and journey!
Thanks for tuning in to the Leading Victory podcast! If you enjoyed this episode, don't forget to subscribe so you never miss out on our inspiring conversations and practical insights.
Want to stay connected and get exclusive content? Sign up for our newsletter at Here. You'll receive bonus tips, early access to special episodes, and updates on upcoming guests.
For daily inspiration and behind-the-scenes glimpses, follow us on Instagram @leadingvictorypodcast or @coach_amanda_nichole. We love hearing from our listeners, so drop us a DM or leave a comment – your feedback helps shape our show!
Remember, every small step counts on your journey to victory. Until next time, keep leading with positivity and purpose!
In this episode of Leading Victory, host Amanda Nicole reflects on the emotional transition of her daughter turning 13 and the broader implications of parenting. She delves into the importance of understanding our habits of thinking, especially how they influence our children. Amanda discusses the significance of integrity, learning from past mistakes, and choosing courage over comfort in our lives. She shares insights gained from personal experiences and references to Brene Brown's work on vulnerability and trust. Amanda encourages listeners to invest in self-awareness, embrace new challenges, and prioritize integrity for the sake of future generations.
To watch Brene Browns Anatomy of Trust Video --> Click Here <--
Thanks for tuning in to the Leading Victory podcast! If you enjoyed this episode, don't forget to subscribe so you never miss out on our inspiring conversations and practical insights.
Want to stay connected and get exclusive content? Sign up for our newsletter at Here. You'll receive bonus tips, early access to special episodes, and updates on upcoming guests.
For daily inspiration and behind-the-scenes glimpses, follow us on Instagram @leadingvictorypodcast or @coach_amanda_nichole. We love hearing from our listeners, so drop us a DM or leave a comment – your feedback helps shape our show!
Remember, every small step counts on your journey to victory. Until next time, keep leading with positivity and purpose!
Embracing Transitions: Letting Go, Slowing Down, and Building Lasting Growth
In this episode of Leading Victory, host Amanda Nicole welcomes Amy Kemp, owner and CEO of Amy Kemp Inc., to share her experiences and insights on personal growth and business transitions. Amy discusses the discomfort of change, the importance of self-worth, and how slowing down fosters healing and growth. As a certified Habitfinder coach, Amy has guided hundreds of female business leaders through various programs. She emphasizes authenticity in leadership, the journey to self-recognition, and the challenges and rewards of transitioning in professional life. Additionally, Amy talks about her new book 'I See You' and the significance of celebrating small victories.
00:00 Introduction to Leading Victory Podcast
00:28 Meet Amy Kemp: Personal Growth and Business Transitions
02:25 Amy's Journey: From Discomfort to Healing
06:53 The Power of Authentic Leadership
10:52 Redefining Victory and Integrity
12:42 Navigating Professional Transitions
16:09 Embracing Financial Worthiness
22:04 Consistency and Slow Growth in Business
29:59 Celebrating Small Wins and Guilt-Free Play
32:40 Final Thoughts and Weekend Advice
Connect with Amy at www.amykemp.com ; on Instagram or LinkedIn: linkedin.com/in/amykempinc
Buy Amy's Book on Amazon HERE
Thanks for tuning in to the Leading Victory podcast! If you enjoyed this episode, don't forget to subscribe so you never miss out on our inspiring conversations and practical insights.
Want to stay connected and get exclusive content? Sign up for our newsletter at Here. You'll receive bonus tips, early access to special episodes, and updates on upcoming guests.
For daily inspiration and behind-the-scenes glimpses, follow us on Instagram @leadingvictorypodcast or @coach_amanda_nichole. We love hearing from our listeners, so drop us a DM or leave a comment – your feedback helps shape our show!
Remember, every small step counts on your journey to victory. Until next time, keep leading with positivity and purpose!
Key Takeaways:
Topics Covered:
Personal Growth Journey
The Power of Self-Awareness
Music as a Tool for Self-Connection
Call to Action:
Next Steps:
Thanks for tuning in to the Leading Victory podcast! If you enjoyed this episode, don't forget to subscribe so you never miss out on our inspiring conversations and practical insights.
Want to stay connected and get exclusive content? Sign up for our newsletter at Here. You'll receive bonus tips, early access to special episodes, and updates on upcoming guests.
For daily inspiration and behind-the-scenes glimpses, follow us on Instagram @leadingvictorypodcast or @coach_amanda_nichole. We love hearing from our listeners, so drop us a DM or leave a comment – your feedback helps shape our show!
Remember, every small step counts on your journey to victory. Until next time, keep leading with positivity and purpose!
Episode Summary:
In this episode, betrayal trauma recovery coach Vicki shares her journey of overcoming personal challenges and how she now helps others rebuild trust and hope. We discuss the balance of resilience and vulnerability, and the importance of community support in healing.
Key Takeaways:
Topics Covered:
Resources Mentioned:
Thanks for tuning in to the Leading Victory podcast! If you enjoyed this episode, don't forget to subscribe so you never miss out on our inspiring conversations and practical insights.
Want to stay connected and get exclusive content? Sign up for our newsletter at Here. You'll receive bonus tips, early access to special episodes, and updates on upcoming guests.
For daily inspiration and behind-the-scenes glimpses, follow us on Instagram @leadingvictorypodcast or @coach_amanda_nichole. We love hearing from our listeners, so drop us a DM or leave a comment – your feedback helps shape our show!
Remember, every small step counts on your journey to victory. Until next time, keep leading with positivity and purpose!
Today we explore the way in which we connect to our mission and purpose. September is Suicide Prevention month and what better way than to reconnect with what wakes us up each day to choose to live.
Be sure to get connected to emails for your chance to win prizes and giveaways all month long! Click here and become a founding listener!
Thanks for tuning in to the Leading Victory podcast! If you enjoyed this episode, don't forget to subscribe so you never miss out on our inspiring conversations and practical insights.
Want to stay connected and get exclusive content? Sign up for our newsletter at Here. You'll receive bonus tips, early access to special episodes, and updates on upcoming guests.
For daily inspiration and behind-the-scenes glimpses, follow us on Instagram @leadingvictorypodcast or @coach_amanda_nichole. We love hearing from our listeners, so drop us a DM or leave a comment – your feedback helps shape our show!
Remember, every small step counts on your journey to victory. Until next time, keep leading with positivity and purpose!
Hey team!
So glad you are here! Check out the trailer on what to expect when you tune in to biweekly episodes!
This podcast officially launches September 2, 2024! To get in on a month of drawings and prizes, click HERE to register to stay connected.
Thanks for tuning in to the Leading Victory podcast! If you enjoyed this episode, don't forget to subscribe so you never miss out on our inspiring conversations and practical insights.
Want to stay connected and get exclusive content? Sign up for our newsletter at Here. You'll receive bonus tips, early access to special episodes, and updates on upcoming guests.
For daily inspiration and behind-the-scenes glimpses, follow us on Instagram @leadingvictorypodcast or @coach_amanda_nichole. We love hearing from our listeners, so drop us a DM or leave a comment – your feedback helps shape our show!
Remember, every small step counts on your journey to victory. Until next time, keep leading with positivity and purpose!
From the publisher's feed
Welcome to Leading Victory, the podcast where we explore the journey to personal growth, resilience, and purpose. Hosted by Amanda Nichole, this show dives deep into stories of overcoming…
Join us as we connect with experts, coaches, and everyday people who share their powerful journeys. Subscribe now and take the first step toward becoming the hero of your own story.