Do we ever truly know what is going on for someone else?

I wanted to talk about mental health in some way today as it’s something I’ve struggled with in the past and navigate in the present. I’ve been really bowled over by how people are showing up today authentically and sharing their stories to help others. Whilst I was having one of my silent car journeys (no radio, no audio book, no phone call to my Mum!), a thought popped in to my head that I could record a podcast about a situation I’d just that moment experienced. And because I’m all about getting quiet enough to listen to my intuition, I ran with it - and here it is. A story to provoke thought around kindness and compassion - for ourselves and for others.

Learning to slow down and lead your life with love