Today we’re talking about how dads can make their wife and kids feel loved at a cellular level.In the Gospels, Jesus often touched people before He healed them. Lepers. The blind. Children. Touch came first—then transformation.Modern science is now confirming what Scripture has always shown: a simple, intentional hug releases oxytocin, lowers stress, and builds emotional safety. Especially when it comes from a dad.If you’ve ever felt unsure what to say when your child is overwhelmed—or how to connect with your wife without fixing or performing—this episode is for you.Sometimes the most spiritual leadership doesn’t sound like anything at all.Sometimes it looks like staying close.

Today we’re talking about how dads can make their wife and kids feel loved at a cellular level. In the Gospels, Jesus often touched people before He healed them. Lepers. The blind. Children. Touch came first—then transformation. Modern science is now confirming what Scripture has always shown: a simple, intentional hug releases oxytocin, lowers stress, and builds emotional safety. Especially when it comes from a dad. If you’ve ever felt unsure what to say when your child is overwhelmed—or how to connect with your wife without fixing or performing—this episode is for you. Sometimes the most spiritual leadership doesn’t sound like anything at all. Sometimes it looks like staying close.

Leading Your Family Without Words

You’re tired.
Not just physically; though yeah, that too.
You’re tired in your bones. In your soul.
Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold.

Dad Tired is a podcast for men who are ready to stop pretending and start healing.
Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger.

Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well.

Through honest stories, biblical truth, and deep conversations you’ll be reminded:

You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus.

This isn’t about trying harder.
It’s about coming home.

Religion & Spirituality

Christianity

Parenting

Kids & Family

You’re tired. Not just physically; though yeah, that too. You’re tired in your bones. In your soul. Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold. Dad Tired is a podcast for men who are ready to stop pretending and start healing. Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger. Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well. Through honest stories, biblical truth, and deep conversations you’ll be reminded: You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus. This isn’t about trying harder. It’s about coming home.

Share Leading Your Family Without Words

Sign up to save your podcasts

Leading Your Family Without Words

Leading Your Family Without Words

More shows like Dad Tired

Wild at Heart

FamilyLife Today®

The Dad Edge Podcast

Java with Juli - Making Sense of God and Sex

The Church of Eleven22

Men in the Arena - Christian Men's Podcast

Fierce Marriage

Undaunted.Life: A Man's Podcast by Kyle Thompson

Deepen with Pastor Joby Martin

The Pour Over: Politically Neutral, Christ-First News

John Mark Comer Teachings

Live Free with Josh Howerton

The Mark Driscoll Podcast

The Daily Blade: Joby Martin & Kyle Thompson

Intentional Fatherhood