Leading Yourself

Leading Yourself

By Carolina de ArribaBusinessCareers
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Leading Yourself episodes

  • 256: How Experiences Shape Us

    Today we're diving into a profound and insightful topic: how our experiences shape us. We'll explore how, in the midst of challenging times, it often feels like the worst thing that can happen to us. Yet, when we look back, we realize those experiences happened for us, not to us. They shaped our identity, who we are, and where we are today.


    31 min
  • 255: Doubling Down on Productivity this Summer (Part 3)

    Today we’re diving into a topic that many of us struggle with during the summer months: overcoming productivity slumps. When the weather is warm and the days are long, it’s easy to fall into periods of low motivation and procrastination. But don't worry, today we’ll explore effective strategies to keep your productivity high and your motivation steady throughout the summer.


    Check out ⁠episode 251: The secret to Vibrant Energy f⁠or more tips.

    Looking for electrolyte recommendations? There are the ones I personally use and love.

    • Source: ⁠https://collabs.shop/uhgzhv⁠
    • LMNT: ⁠https://amzn.to/3VctlJj⁠
    • Ultima: ⁠https://amzn.to/3VxYWpY

    • 15 min
    • 6am Club: The Power of Vision-Driven Motivation

      Today we’re diving into a powerful concept that can transform the way you approach your goals and projects. Inspired by a quote from Steve Jobs: “If you are working on something exciting that you really care about, you don't have to be pushed. The vision pulls you.”


      9 min
    • 254: Doubling Down on Productivity this Summer (Part 2)

      We continue our series on doubling down on productivity this summer and on this episode we are diving into how to stay focused in a distracting environment and how to maintain our energy and motivation throughout the summer.

      Check out episode 251: The secret to Vibrant Energy for more tips.

      Looking for electrolyte recommendations? There are the ones I personally use and love.

      • Source: https://collabs.shop/uhgzhv
      • LMNT: https://amzn.to/3VctlJj
      • Ultima: https://amzn.to/3VxYWpY
      • 34 min
      • 6am Club: Happiness

        Grab your gratitude journal here: https://amzn.to/4bLueiW


        A 90-day, gratitude journal designed to turn gratitude into your default mindset and a daily practice.

        • Contains daily prompts to inspire and deepen your gratitude practice
        • Wil help you build a habit that’s scientifically proven to make you feel better about yourself and your life
        • It's a powerful addition to your morning and evening routines
        • Will help you cultivate a positive mindset and promote optimism and positive thinking
        • Start feeling happier, increase your self-esteem, and find joy in the small stuff
        • 13 min
        • 253: Doubling Down on Productivity this Summer (Part 1)

          Summer can be a double-edged sword for productivity. On the one hand, it's a time for relaxation, vacations, and enjoying some much-needed downtime. On the other hand, the relaxed atmosphere and change in routine can easily disrupt our work habits and lead to procrastination.

          In this series, we'll be diving into a variety of topics, from setting summer goals and creating flexible schedules to maintaining energy and motivation, and even staying productive while traveling.

          Today, we'll be covering the foundation for our summer productivity journey by discussing how to set effective goals and create a flexible summer schedule. These are the building blocks that will help you make the most of your time, so let's get started!

          37 min
        • 252: My favorite wellness practices to keep my vibe high
          Join me in this energizing episode as I share my favorite wellness practices that help me maintain high energy levels and a positive vibe every day. From nutrition and exercise to advanced wellness techniques, I'm diving deep into the habits that keep me feeling my best.
          You can find all the links to the things I reference on today's epsiode HERE https://thrive2023.my.canva.site/vibrant-energy
          40 min
        • 6am Club: Turning Doubt into Fuel
          Today we're diving into a powerful mindset shift inspired by a quote that I absolutely love: "When someone tells me I can't do it, it doesn't mean I can't do it. It just means I can't do it with them."
          13 min

        About Leading Yourself

        From the publisher's feed

        The Leading Yourself Podcast is your go-to space for personal growth, career and leadership development, habits, relationships, and more. Each episode delivers practical insights, tools, and strategies to help you unlock your potential and become the best version of yourself.

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