Leading Yourself

By Carolina de ArribaBusiness Careers

Leading Yourself episodes

June 12, 2023188: Unlocking Possibilities: How to Give Yourself Permission to Go Big
We all have dreams and aspirations that we yearn to pursue. Whether it's starting a business, writing a book, or embarking on a new career path, these dreams often remain dormant due to self-doubt and the belief that we need permission from others to chase after our goals. But here's the truth: the power to grant ourselves permission lies within us. In this blog post, we will explore the steps to unlock your potential and give yourself the permission to go big.

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Additional Resources:
Grab my Notion Planning System ⁠here⁠, which includes all the templates to do your Spring Cleaning.

Grab my Own Your Career Journal ⁠here⁠.

Enjoying the podcast? Would you like to get bonus conent like exclusive podcast episodes, trainings, tools and more? - Join our ⁠Patreon Community⁠ - ⁠https://bit.ly/leadingyourselfpatreon⁠

Join the ⁠Monday Motivation Newsletter⁠, Not your average newsletter —Start your week with new intentions, productivity tips, and small shifts we can make together. -⁠ https://bit.ly/mondaymotivationemail⁠
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LET’S CONNECT:
💕Instagram: ⁠https://instagram.com/leadingyourselfpodcast⁠
💕YouTube: ⁠https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ⁠
💕Facebook: ⁠https://www.facebook.com/leadingyourselfpodcast⁠
💕Website: ⁠https://www.leadingyourselfpodcast.com⁠
38 min
June 10, 2023 6am Club: Let go!
“If you can do something about it, do it. If you can’t, let it go”
8 min
June 05, 2023187: Unmasking Your Potential: Overcoming Imposter Syndrome
Imposter syndrome is a common phenomenon that affects individuals from all walks of life. It is the persistent feeling of inadequacy and self-doubt, despite evidence of accomplishments and abilities. Overcoming imposter syndrome is crucial for personal and professional growth, as it allows you to recognize and embrace your true potential. In this week's episode we will explore effective strategies to overcome imposter syndrome and regain confidence in your abilities.
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Additional Resources:
Listen to the episode referenced today: "The People You Need in Your Career Squad"

Grab my Notion Planning System here, which includes all the templates to do your Spring Cleaning.

Grab my Own Your Career Journal here.

Enjoying the podcast? Would you like to get bonus conent like exclusive podcast episodes, trainings, tools and more? - Join our Patreon Community - https://bit.ly/leadingyourselfpatreon

Join the Monday Motivation Newsletter, Not your average newsletter —Start your week with new intentions, productivity tips, and small shifts we can make together. - https://bit.ly/mondaymotivationemail
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LET’S CONNECT:
💕Instagram: https://instagram.com/leadingyourselfpodcast
💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ
💕Facebook: https://www.facebook.com/leadingyourselfpodcast
💕Website: https://www.leadingyourselfpodcast.com
35 min
June 03, 2023 6am Club: Don’t be attached to outcomes
Don’t be attached to outcomes. Enjoy your experiences for what they are, what you have gained and what you have learned.
7 min
May 29, 2023186: ASK ME ANYTHING - How to manage a demanding job you love while being able to pursue personal passion projects?
Additional Resources:
Grab my Notion Planning System here, which includes all the templates to do your Spring Cleaning.

Grab my Own Your Career Journal here.

Enjoying the podcast? Would you like to get bonus conent like exclusive podcast episodes, trainings, tools and more? - Join our Patreon Community - https://bit.ly/leadingyourselfpatreon

Join the Monday Motivation Newsletter, Not your average newsletter —Start your week with new intentions, productivity tips, and small shifts we can make together. - https://bit.ly/mondaymotivationemail
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LET’S CONNECT:
💕Instagram: https://instagram.com/leadingyourselfpodcast
💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ
💕Facebook: https://www.facebook.com/leadingyourselfpodcast
💕Website: https://www.leadingyourselfpodcast.com
28 min
May 27, 2023 6am Club: The difference between winners and losers
Losers quit when they fail, winner fail until they succeed.
6 min
May 22, 2023185: Protect your Energy
We continue to talk about ENERGY!
If you have been listening to the podcast recently you have heard me talk about ways to boost your energy and how I am leveraging biohacking to help me have vibrant energy. This week I want to talk more about protecting our energy. It doesn't matter what you do to generate more energy, if you don't protect your energy, all that effort will be, well, kind of useless and might leave your frustrated or thinking that nothing is working. Here are some of the strategies that have helped me protect my energy.
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Additional Resources:
Grab my Notion Planning System here, which includes all the templates to do your Spring Cleaning.

Grab my Own Your Career Journal here.

Enjoying the podcast? Would you like to get bonus conent like exclusive podcast episodes, trainings, tools and more? - Join our Patreon Community - https://bit.ly/leadingyourselfpatreon

Join the Monday Motivation Newsletter, Not your average newsletter —Start your week with new intentions, productivity tips, and small shifts we can make together. - https://bit.ly/mondaymotivationemail
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LET’S CONNECT:
💕Instagram: https://instagram.com/leadingyourselfpodcast
💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ
💕Facebook: https://www.facebook.com/leadingyourselfpodcast
💕Website: https://www.leadingyourselfpodcast.com
23 min
May 20, 2023 6am Club: Time Management
“The key is not to prioritize what’s on your schedule, but to schedule your priorities”
9 min
May 15, 2023184: Biohacking for Vital Energy
As a busy mom, working full time being podcaster, and multi-passionate individual, finding time for self-care can be a challenge. However, I've learned that prioritizing myself is crucial to feeling vibrant and performing at my best. In this blog post, I'll share some tools and practices I use to protect my energy and feel my best.
Today I want to share with you some of the things I am correctly doing and some of the tools I have added to my toolbox to help me feel at my best and have vibrant energy. Not all of these will be feasible for everyone — and that’s totally fine! Not all of these things might work for you, and that is ok, at the end of the day your know what’s best for you. If anything, I hope you simply know you’re worthy of living a healthy, full and vibrant life, and maybe these practices might give you some ideas to incorporate more you-time into your routine.
Check out all the tools and products I referenced in this episode here
Here are the individual links to all the things I reference on today's episode
Infrared sauna blanket (discount included)

Metabolic tracking device (Lumen)

Ice-bath tub

Get a free year of Balance - the meditation app I use

My supplement routine.

Pre-work supplement

Post-workout supplement

Collagen boost

Food Sensitivity Tests (Save 15%)

Ultimate Reset

Red light therapy

Red light mask

PEMF matt
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Additional Resources:
Grab my Notion Planning System here, which includes all the templates to do your Spring Cleaning.

Grab my Own Your Career Journal here.

Enjoying the podcast? Would you like to get bonus conent like exclusive podcast episodes, trainings, tools and more? - Join our Patreon Community - https://bit.ly/leadingyourselfpatreon

Join the Monday Motivation Newsletter, Not your average newsletter —Start your week with new intentions, productivity tips, and small shifts we can make together. - https://bit.ly/mondaymotivationemail
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LET’S CONNECT:
💕Instagram: https://instagram.com/leadingyourselfpodcast
💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ
💕Facebook: https://www.facebook.com/leadingyourselfpodcast
💕Website: https://www.leadingyourselfpodcast.com
54 min
May 13, 2023 6am Club: The art of living
“The Art of Living lies less in eliminating our troubles than growing from them”
5 min

About Leading Yourself

From the publisher's feed

The Leading Yourself Podcast is your go-to space for personal growth, career and leadership development, habits, relationships, and more. Each episode delivers practical insights, tools, and strategies to help you unlock your potential and become the best version of yourself.