Join me your host on this heartfelt episode of 'Your Off is On Podcast' as I delve into the nine signs that someone might be falling in love with you. I will be  exploring signs like increased time and attention, genuine curiosity, acts of service, consistent communication, physical affection, future planning, emotional vulnerability, prioritizing your happiness, and standing up for you. Whether you're newly dating or in a long-term relationship, these insights can help you recognize those special signs of love.

Tune in for guidance and real talk about love and relationships.

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In this uplifting episode of Monday Motivations, I remind you that despite how it may feel, you are not alone. As the season shifts to fall, I encourage you to look around and recognize the people who care.  Start your week with the reassuring message that you are seen, cared for, and never truly alone.
Tune in for an empowering start to your Monday!

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Monday motivation with me delving into the struggles of trust issues, particularly for those with past traumas. I  share practical advice on how to manage these feelings, encouraging listeners to count to 10, think about the source of their thoughts, and focus on positive energy.
If you're dealing with trust issues, tune in for compassionate guidance and a fresh start to the week. 

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Join me your host Martha for this week's Monday Motivations as I encourage you to push through your toughest moments and never give up right before the finish line. Tune in for empowering advice to make your week productive and successful. Let's conquer the week together!

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Start your week with a breath of fresh air and a focus on self-care. This Monday, take it easy, relax, and remember to prioritize your well-being. Let go of stress and rejuvenate yourself for the challenges ahead. Embrace self-love and ensure your cup is full so you can be your best self for others. Join me as we breathe together and set a positive tone for the rest of the week!

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Dive into the fascinating world of body language in this episode of Your Off is ON Podcast with me your Host Martha where I will share personal experiences and observations on how we communicate non-verbally, discussing the importance of facial expressions, gestures, and posture. We will cover how to read and interpret body language in various social and professional settings, understand cultural variations, and use these insights to build confidence and connection. 

Tune in.... 

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This Monday Motivation listeners are encouraged to embrace life's challenges as opportunities for growth. When life seems to be falling apart, it is important to recognize that this may be part of a larger plan for personal development. I want to provide a weekly boost, encourage positivity and resilience as pathways to becoming a better version of yourself. 
See you next week! 

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Join me this Monday for a dose of motivation as we explore the profound question, 'What is this teaching me?' Whether you're going through challenges or joys, this reflective question can help you gain insights and grow. Write it down, ponder it, and recognize that every experience is shaping a stronger, better you.

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Join me for your Monday Motivation where this week I emphasize the importance of being the thermostat in your life, not the temperature. I  encourage you to remain in control and consistent regardless of external circumstances, focusing on self-awareness and being present.  
Kick off your week with positive energy and resilience.

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In this episode of Your Off Is On Podcast, I delve into the "mirroring effect" in relationships, explaining how partners often reflect unresolved emotions and unhealed wounds back to each other. I share my personal experiences and offers insights on self-awareness, the importance of creating a safe space, seeking therapy, and effective communication. 
The episode emphasizes that every relationship teaches us something about ourselves and can be a pathway to healing and personal growth. 
Join me as I break down methods to self-reflect, address triggers, and navigate the unhealed areas in life to become a better version of oneself.

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