Lean in and Speak Podcast
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Lean in and Speak Podcast episodes

  • Speak It into Existence: Your Monday Motivation with Martha

    Welcome back to another Monday motivation! Missed you all and hope you had a great weekend. In today's session,  I dive into the power of words and how they shape our reality. Learn why what you say influences what you see and how to speak positivity into your life. From affirmations like 'I am productive' to setting ambitious goals, discover how changing your language can transform your life. Let's start this week on a high note by speaking our dreams into existence. 

    Have a fantastic week!

     Visit us on Instagram: https://www.instagram.com/youroff_isonpodcast
    Visit us on TikTok: https://www.tiktok.com/@youroffis_onpodcast 

    Check out video version on YOUTUBE:  https://youtu.be/bDWP5rDdKjE?si=BCQlFDAwJCLikaou


    3 min
  • What is your gut telling you? | Monday Motivation with Martha

    Join me on this Monday motivation as I discuss the importance of listening to your gut instincts. Learn how your inner being can guide you towards good decisions and alert you when something isn't right. 
    This week, focus on tuning into those feelings and becoming more aware of what your gut is telling you. Embrace your inner wisdom and have a great week ahead!

     Visit us on Instagram: https://www.instagram.com/youroff_isonpodcast
    Visit us on TikTok: https://www.tiktok.com/@youroffis_onpodcast 

    Check out video version on YOUTUBE:  https://youtu.be/bDWP5rDdKjE?si=BCQlFDAwJCLikaou


    3 min
  • Master the Art of Active Listening | Monday Motivation with Martha

    In this Monday Motivation, I discuss the importance of active listening as a crucial component of effective communication. I emphasize the need to truly understand others by focusing attentively on their words, rather than just hearing them. Active listening helps in comprehending the speaker's perspective and fosters better communication.

     Visit us on Instagram: https://www.instagram.com/youroff_isonpodcast
    Visit us on TikTok: https://www.tiktok.com/@youroffis_onpodcast 

    Check out video version on YOUTUBE:  https://youtu.be/bDWP5rDdKjE?si=BCQlFDAwJCLikaou


    4 min
  • EP. 10 Harnessing the Power of Positive Self-Talk: Strategies for a Healthier Mindset

    In this episode of Your Office on Podcast I delve into the crucial topic of self-talk, exploring the differences between positive and negative inner dialogue. I emphasize the importance of transforming our self-critical thoughts into affirmations that boost our emotional resilience and mental well-being. 
    The episode discusses practical strategies for reinforcing positive self-talk, including identifying negative patterns, practicing mindfulness, and using affirmations. 

     Visit us on Instagram: https://www.instagram.com/youroff_isonpodcast
    Visit us on TikTok: https://www.tiktok.com/@youroffis_onpodcast 

    Check out video version on YOUTUBE:  https://youtu.be/bDWP5rDdKjE?si=BCQlFDAwJCLikaou


    28 min
  • Monday Motivation: Remember these!

    Join me on this motivating Monday episode where she discusses the importance of making daily choices that shape our lives. I will help you kickstart your week by encouraging you to reflect on choosing hard work, a positive attitude, discipline, and excellence. 

     Visit us on Instagram: https://www.instagram.com/youroff_isonpodcast
    Visit us on TikTok: https://www.tiktok.com/@youroffis_onpodcast 

    Check out video version on YOUTUBE:  https://youtu.be/bDWP5rDdKjE?si=BCQlFDAwJCLikaou


    2 min
  • Monday Motivation: The Power of Letting Go

    We kick off the week by discussing the importance of letting go of attachments that hold us back. Whether it's past hurts, relationships, or any emotional baggage, letting go can bring peace and allow you to move forward in life. Learn to release what's not serving you and embrace the potential for a beautiful future. Remember, what is truly meant for you will find its way back. Let's make this week amazing by letting go of yesterday and focusing on today. Tune in for a powerful affirmation to start your week off right! 

     Visit us on Instagram: https://www.instagram.com/youroff_isonpodcast
    Visit us on TikTok: https://www.tiktok.com/@youroffis_onpodcast 

    Check out video version on YOUTUBE:  https://youtu.be/bDWP5rDdKjE?si=BCQlFDAwJCLikaou


    4 min
  • EP. 9 What are your Non-negotiables?

    In this episode of 'Your Off is On' podcast, I delve into the concept of non-negotiables and their importance in shaping a fulfilled life. I discuss how non-negotiables, similar to core values, help establish personal boundaries and ensure respect from others. I also touch on essential life structures like work, family, and personal growth, encouraging listeners to identify their core values, principles, and boundaries for a more stable and meaningful life.

     Visit us on Instagram: https://www.instagram.com/youroff_isonpodcast
    Visit us on TikTok: https://www.tiktok.com/@youroffis_onpodcast 

    Check out video version on YOUTUBE:  https://youtu.be/bDWP5rDdKjE?si=BCQlFDAwJCLikaou


    38 min
  • Monday Motivation: Know the Power of Positivity

    I want to Kickstart your week with an infusion of positivity! 
    Learn how positive affirmations and vibrant energy can elevate your life. Embrace the power of positivity and see the change! 

     Visit us on Instagram: https://www.instagram.com/youroff_isonpodcast
    Visit us on TikTok: https://www.tiktok.com/@youroffis_onpodcast 

    Check out video version on YOUTUBE:  https://youtu.be/bDWP5rDdKjE?si=BCQlFDAwJCLikaou


    3 min
  • Monday Motivation: Are you progressive?

    Kickstart your Monday with a motivational boost! 
    Join me as we dive into the power of progress and staying focused on our dreams. Let's make this week amazing together! 

     Visit us on Instagram: https://www.instagram.com/youroff_isonpodcast
    Visit us on TikTok: https://www.tiktok.com/@youroffis_onpodcast 

    Check out video version on YOUTUBE:  https://youtu.be/bDWP5rDdKjE?si=BCQlFDAwJCLikaou


    2 min
  • Just Do It

    This Monday Morning I inspire you to take action on your dreams and desires. I  emphasize the importance of seizing the moment and not waiting for the 'perfect time' to act. I encourage listeners to find the courage, seek support, and prioritize self-care, happiness, inner peace, and time. 

    Join us next Monday for another Monday Motivation.


     Visit us on Instagram: https://www.instagram.com/youroff_isonpodcast
    Visit us on TikTok: https://www.tiktok.com/@youroffis_onpodcast 

    Check out video version on YOUTUBE:  https://youtu.be/bDWP5rDdKjE?si=BCQlFDAwJCLikaou


    3 min

About Lean in and Speak Podcast

From the publisher's feed

Welcome to Lean in and Speak  — your go-to space for igniting personal growth, unlocking relationship success, and stepping into your true power!


Formerly known as Your…