In this episode we have Gil Devera, owner of Dynamic G Fitness, on as a guest. He goes over what it's like having a full-time career as a Sheriff's deputy while building a coaching business and having a family. Gil has been in the fitness industry for over a decade and has knowledge and experience to back himself up. Gil also gives us some insight into his own experience competing in bodybuilding, his never give up attitude, and more!

Apply to work with AJ:
teamlionhearted.com/apply

Follow AJ on instagram:
https://instagram.com/lionhearted_aj

Follow Gil on instagram
https://www.instagram.com/gil.devera/
https://www.instagram.com/dynamic_g_fitness/

In this episode, AJ sits down with Dale Laudencia to talk fitness, business, and parenting. The episode starts off talking about why AJ and Dale both got into bodybuilding and some of the challenges they've faced since stepping away from the sport. Dale also talks about what it was like opening up a gym at the WORST time possible and what it's becoming a first time parent. 

Apply to work with AJ:
teamlionhearted.com/apply

Follow AJ on instagram
instagram.com/lionhearted_aj

Follow Dale on instagram
instagram.com/doritodale

In this episode, AJ sits down and talks with Don Tran of Deep End Fitness. Don is a former Marine Raider who has used his experience to develop a unique training program designed to help you handle stress better and become more resilient. 

Apply to work with me:
teamlionhearted.com/apply

Follow me on ig
https://www.instagram.com/lionhearted_aj

Follow Don & Deep End Fitness:
https://www.instagram.com/don.lives/
https://www.instagram.com/deependfitness/

In today's episode, AJ talks with Ash Kholghy, owner of Team Form Fit, about his recent trip to the Olympia. We dive deeper into what it's like to coach your significant other in bodybuilding and the pressure of coaching them at the absolute highest level.  Relationships, success, struggles,  and the impact of coaching are the main topics of this episode.

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Apply for coaching -> teamlionhearted.com/apply

My instagram: @Lionhearted_aj

Ash's Instagram: @team_form_fit_coaching

In this episode, AJ has a chat with Rom Baylon, owner of Rom Rehab, here in Orange County/ Los Angeles, Ca. We go over a less heard of modality of recovery that he specializes in, which is lymphatic work. Rom tells us a little bit about his experience coming up as a physical therapist and the strange way he got started, as well as how he likes to stay fit. 

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Apply for coaching -> Teamlionhearted.com/apply

My Instagram: @lionhearted_AJ

Rom's instagram: @Rom.Rehab1212

In this episode, AJ goes over the ONE thing you need to lose fat FAST, while giving you more insight on his life and where he came from. This episode dives deep on his upbringing and how that stemmed into him being so dedicated to his health and fitness.