Talking with Joseph McClendon III today he reinforced the importance of celebration. If I’m honest, I think I beat myself up more than celebrate. What about you?

Talking with Joseph McClendon III today he reinforced the importance of celebration. If I’m honest, I think I beat myself up more than celebrate. What about you?

Sometimes when the wind is against you, it seems that no matter how hard you paddle, it seems like you aren’t moving. Or worse, getting pushed backwards. Obviously you could swap out any limiting belief with the word “wind”. The secret is to learn to lean in, savor, and stay the course!

Sometimes when the wind is against you, it seems that no matter how hard you paddle, it seems like you aren’t moving. Or worse, getting pushed backwards. Obviously you could swap out any limiting belief with the word “wind”. The secret is to learn to lean in, savor, and stay the course!

I have a confession to make. I suffer from Shiny Object Syndrome. Especially when It comes with a compelling offer. Put it on sale and I’m hooked!

I have a confession to make. I suffer from Shiny Object Syndrome. Especially when It comes with a compelling offer. Put it on sale and I’m hooked!

One of my teachers told me I had to be willing to “show up and suck before I could show up and shine.” That quote has stuck with me... and liberated me in so many ways! In today’s episode we talk about that tendency to avoid anything new that we could potentially “fail” at.

One of my teachers told me I had to be willing to “show up and suck before I could show up and shine.” That quote has stuck with me... and liberated me in so many ways! In today’s episode we talk about that tendency to avoid anything new that we could potentially “fail” at.

This episode is a draft of a guided meditation. You can use it any time of day you need a pick me up, or if you have trouble sleeping. Enjoy!

This episode is a draft of a guided meditation. You can use it any time of day you need a pick me up, or if you have trouble sleeping. Enjoy!