Wow! An episode full of value. There isn't golden nuggets, the entire episode is 100% GOLD.

Brooke Vulinovich, pronounced as Vul-in-o-vich just incase you were wondering!

What a powerhouse woman who took Instagram 5 years ago and learnt the in's and out's to now being Australias Number 1 trainer for businesses.

I don't really know where to start.
We covered soo many areas of the platform and we also got to dive into the mindset of such a successful woman in the business world. We also learnt so interesting things about her too!

Everything from do's and don'ts, to strategies to techniques and even why hashtags are your money making best friends on IG.

If you are in business, an influencer, or an everyday person wanting to grow and improve your IG performance, YOU HAVE TO LISTEN IN TO BROOKE.

Brooke and I were chatting after the episode & have done something special for you too!
Her global program, The Social Club Academy, that has seen 1000's of people go through it, you now have a 20% OFF code for your monthly subscription that is for the entire lifetime of your membership.

The code for you to use is 'BE GREAT'. Enter that during the sign up process so you can save and learn soo much from her right away.

Head to her website now to get all the latest news,

www.brookevulinovich.com

IG - @brookevulinovich
       @socialclubcommunity

Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.

Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.

IG – @jamie_totino
FB – @jamietotinoofficial
www.jamietotino.com

Hashtag - #LGDR #jamietotino #begreat

See omnystudio.com/listener for privacy information.

With 15 years experience in the sports and fitness world, education on many pillars of the industry it was only a matter of time before Dave brought it all together to create what i believe to be a revolutionary way of approaching the topic of Health and Wellness.

Dave Nelson, from the suburbs of Melbourne, Australia has recently launched his first self published book called 'Living in Flow State' and also released the 28 day FLOWST8 Method program.

If you want to go on a journey bringing soo many different areas of health and wellness together, you need to listen to this deep episode that is guaranteed to have you looking how, why and what you do COMPLETELY different.

Theres looks of talk out there of 'Flow' though Dave comes from a different angle and that is combining Eastern philosophy and more recent thoughts together, blended in with visualisation, exercise, breath work and soo much to create the FLOWST8.

Be sure to check out and follow Dave online at 

IG - @drnelson610
       @flowst8method

www.flowst8method.com/

Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.

Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.

IG – @jamie_totino
FB – @jamietotinoofficial
www.jamietotino.com

Hashtag - #LGDR #jamietotino #begreat

See omnystudio.com/listener for privacy information.

What a powerful story Lisa has.
She really faced life and the death. The go-getter in her came out and said tot he doctors 'well that isn't going to happen'.

Dr. Lisa Gadd, an osteopath, fitness professional, triathlete, university lecture, a highly regarded and nationally recognised coach and trainer in the health and wellness space. She is the founder of Living Health Group.

At the young and raw age of 24, she had a stroke. After months and months of recovery and rehab, she used that time to educate and learn more about what Health really is and what ti means t be healthy.

This is really where her journey began which lead her into the business world sharing and educating which is one of her core values with her clients on the important's of holistic health.

So many great take aways for you. I wanted to make sure we dug a little deeper to get to the golden nuggets and really understand from someone who has experienced some really telling times to coming out a stronger version of herself.

Be sure to check out and follow Lisa online at 

IG - @drlisagadd

www.drlisagadd.com.au

www.livinghealthgroup.com.au

Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.

Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.

IG – @jamie_totino
FB – @jamietotinoofficial
www.jamietotino.com

Hashtag - #LGDR #jamietotino #begreat

See omnystudio.com/listener for privacy information.

What a great episode it is.
Two mates having a chat and really getting some key topics addressed.

Rapid fire was some fun with some interesting answers from Troy, which gave us a great insight him.

Troy Thornton, Australia's Number Bikini trainer in the body building industry joined me today.
What incredible brand he has built both personally and professionally.
I wanted to understand more how he become the leader and the go to trainer for all Bikini Athletes. Only really a year in the game and he has already achieved so much, But How?

I asked an interesting question, if you could give one of your clients something, what would it be? Confidence he said.
Listen in to hear why to Troy confidence is all you'll need to move forward and build momentum.

Be sure to check out and follow Troy online at 

IG - @troyjthornton

Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.

Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.

IG – @jamie_totino
FB – @jamietotinoofficial
www.jamietotino.com

Hashtag - #LGDR #jamietotino

See omnystudio.com/listener for privacy information.

Amazing to be joined again today on the show by Dr. Dani Antonellos.
Our second episode together and she quizzed me right at the start when our first episode was, which I now have the answer for.........

This was a very different episode where we kept it very conversations and very casual. I had a few questions I wanted to ask and outside of that we flowed and gave some really good value on many different topics.

We were live on Instagram at the same time and we had a consistent theme of questions around 'finding your purpose' and how to achieve that.
I was really impressed with Dani's answers, it isn't your mainstream answer, i personally believe its the answer that is full of truth and authenticity to her.

You'll want to spend the time with us for just under an hour to take the learnings for yourself.

Be share to check out and follow Dani online at 

www.daniantonellos.com

IG - @daniantonellos

Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.

Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.

IG – @jamie_totino
FB – @jamietotinoofficial
www.jamietotino.com

Hashtag - #LGDR #jamietotino

See omnystudio.com/listener for privacy information.

What an incredible episode today with Jordan Tabakman.
We were live the new Barber Club Port Melbourne Shop.

It was great to get to know Jordan a little more during the time we spent together.

For someone so young and achieving incredible level already so early into he's career, the levelled head and mindset was something that really stood out to me.
A True leader in the industry!

He has only been in the hair industry as a barber for 4.5 years though already achieved so much.

You'll be able to hear the down to earth and humble mindset coming through the conversations we have. A real testament to him.

Barber Club Port Melbourne is the newest of the 4 shops both Jordan and hes Father co-own.

New stores, international expansion, new products, new industries all to come for Jordan.

Make sure you are following him from here on.

IG - @jordantabakman
     - @thebarberclubmelbourne
     - @thebarberclubport

Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.

Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.

IG – @jamie_totino
FB – @jamietotinoofficial
www.jamietotino.com

Hashtag - #LGDR #jamietotino

#BEGREAT

See omnystudio.com/listener for privacy information.

What an incredible episode with Michael Abdallah.

We have known each other for nearly 8 years and to have the opportunity to understand on a slightly deeper level the amount of training, education, skillsets and experiences he has, create over an hour of golden nuggets and so many amazing take aways.

He isn't short of he's own trials and tribulations though through the inner Resilience that he said was something he had from a very young age and now proven its test of time to have him now on the brink of releasing and sharing all of he's amazing work to the world.

We covered many different topics in the time together and we also learnt why dropping the ego is a must and how you can start to do that to find your inner harmony.

Do yourself a favour, follow Michael on all platforms also keep your eyes and ears open for the release of he's new app.

IG - @bodybymichael
FB - @bodybymichael

Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.

Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.

IG – @jamie_totino
FB – @jamietotinoofficial
www.jamietotino.com

Hashtag - #LGDR #jamietotino

#BEGREAT

See omnystudio.com/listener for privacy information.

It was an absolute pleasure of my to have Johnny from 400 Gradi on the show today.

By far one of the most humble people I know. After 10 different businesses in the industry, he launched 400 Gradi here in Melbourne which is now a global brand.

A World Pizza Champion and Guinness World Record Holder are just two fo the many awards he has won on the journey.

One thing that really structure me with Johnny was he's deep focus and understanding of the business of a restaurant. Not just the cooking and running one restaurant.
From day one he had the vision of a global brand, did he know how it would become reality, not at the time but he always knew it would be so.

Some of the core and key concepts that he shares are super valuable for any business and any size.

One thing he said about leadership was, He would never ask hes team to do something he wont or hadn't done yet.

Thats a really leader.

By far one of my favourite episodes with an absolutely incredible human.
A Must Listen!

Make sure you follow Johnny on the journey, the best thing is, for him, his only getting started.

IG - @johnny.di.francesco
     - @gradigroup

www.400gradi.com

Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.

Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.

IG – @jamie_totino
FB – @jamietotinoofficial
www.jamietotino.com

Hashtag - #LGDR #jamietotino

#BEGREAT

See omnystudio.com/listener for privacy information.

You will thank me later. Do yourself a favour and set aside some time to listen to this.

With almost a decade of experience working with and helping people with Trauma and now regarded as one of Australia's 21st century C-Suite leadership experts, Matthew Church really gave us an over flow of value and content in this episode.

Understanding what trauma is and how sometimes the smallest of small moments that happen to us as a 5 year old can cause the reactions and feelings you have today.

Going on your own personal journey is one of the biggest keys to your success in what ever you are doing.

One thing I really loved from this episode is that we put it in plain black and white, no fancy or high level words. I wanted to make sure that whether you are someone who is fully aware of the challenges or someone who has never heard of this before gets something valuable from it.

We did just that.

I personally was having mini breakthroughs on the episode as someone who does a lot fo this work, so I can only imagine how you will respond.

Matthew isn't a psychologist, but he has 3,000 hours of experience coaching clients in this area. He brings a new perspective worth listening to.

Now, if you are reading this and saying, this isn't for me, that is even more the reason why you need to listen in now. You will understand why during the episode.

Please reach out to myself or Matt with any questions or concerns you may have around the topics you are facing yourself.

Find more about Matt at

www.matthewchurch.com.au

And also follow him on social media,

IG - matthewchurch_

FB - Matthew Church

If you'd like to learn more about becoming a coach and speaker, head to www.globalcoachingandspeakingauthority.com or
email me directly at [email protected]

Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.

Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.

IG – @jamie_totino
FB – @jamietotinoofficial
www.jamietotino.com

Hashtag - #LGDR #jamietotino

#BEGREAT

See omnystudio.com/listener for privacy information.

The amazing Ashley Bright joins me on Episode 25.

Such an incredible human, who is so connected to the bigger purpose of what she is working on right now.

To dive deeper into the mindset of someone who completed 7 years of university studies, got her masters, then decided to not follow that path and better yet, take her learnings, knowledge and experience to launch a business in an industry she is super passionate about.

Just listening to her language and choice of words, gives you a very clear indication, how excited and driven she is. Like all of, she's has had her fair she of challenges, none bigger than launching the business during Covid-19. After months and months of planning, the launch was scheduled for FEB/MAR 2020, soo when Covid-19 hit, all she could do was pivot and adapt to the current climate and launch like never before. Such a powerful story that is.

So much to take from Ashley. I know this is one of those episodes you'll need to take notes on, many great golden nuggets and many tips she has learnt and used on her journey.

I would encourage you to follow Ashley on all the social media platforms, this woman is going to do some incredible things.

Instagram Handle @ashleybright__

Website https://www.athleticbody.com.au/

Both Ashley & myself would love to hear your thoughts and feedback.
What did you learn, what did you takeaway & whats something you are going to add to your life moving forward?

Thank you for tuning in!

Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.

Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.

IG – @jamie_totino
FB – @jamietotinoofficial
www.jamietotino.com

Hashtag - #LGDR #jamietotino

#BEGREAT

See omnystudio.com/listener for privacy information.