Learn Me Something

Synopsis: Is it true that Democrats used to be the conservative party and Republicans used to be the progressive party? This week on Learn Me Something, Rich and Aaron delve into American political party history to uncover the facts.

Duration: 57:45:00

Present: Aaron Stewart, Rich Plumb

Download: Episode 10: The Political Switch

Synopsis: Breathing is the essence of all life. It’s a necessity, but you probably don’t think about it—that’s because it’s a completely automated system in the human body. This week Aaron and Rich dig into different types of breathing, clinical and scientific studies done it, and how the nuances of breath affect our daily lives.

Duration: 1:01:02

Present: Aaron Stewart, Rich Plumb

• Yoga for anxiety and depression
• Relaxation techniques: Breath control helps quell errant stress response
• Just Breathe: Body Has A Built-In Stress Reliever
• Relaxation Techniques for Health
• 4 scientific studies on how meditation can affect your heart, brain and creativity

• @LMSPodcast on Twitter
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• @HologramRadio for updates on other interesting podcasts

• Get Learn Me Something on iTunes, Google Play, Stitcher, TuneIn, or via RSS.

Download: Episode 9: The Art of Breathing

Synopsis: Breathing is the essence of all life. It’s a necessity, but you probably don’t think about it—that’s because it’s a completely automated system in the human body. This week Aaron and Rich dig into different types of breathing, clinical and scientific studies done it, and how the nuances of breath affect our daily lives.

Duration: 1:01:02

Present: Aaron Stewart, Rich Plumb

Download: Episode 9: The Art of Breathing

Synopsis: Epilepsy is a group of neurological disorders characterized by epileptic seizures. It’s more common than you think. In fact, it’s likely you’ve met someone who lives with it every day of their lives. This week, Approximately one percent of the world’s population has it. Aaron and Rich take you through what it all means, how those affected cope, how it’s diagnosed and treated, and what emerging research may uncover towards improved medication and treatment.

Duration: 1:08:21

Present: Aaron Stewart, Rich Plumb

• Epilepsy triggers
• Epileptic seizure events
• History of epilepsy
• Living alone with epilepsy and how to stay safe
• The types of epileptic seizures
• What it’s like to have a seizure
• Symptoms and causes of epilepsy
• Epileptic seizures as described by Wikipedia
• Book: “My Daddy Has Epilepsy” by Stacey Chillemi

• @LMSPodcast on Twitter
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• @HologramRadio for updates on other interesting podcasts

• Get Learn Me Something on iTunes, Google Play, Stitcher, TuneIn, or via RSS.

Download: Episode 8: Understanding Epilepsy And Seizures

Synopsis: Epilepsy is a group of neurological disorders characterized by epileptic seizures. It’s more common than you think. In fact, it’s likely you’ve met someone who lives with it every day of their lives. This week, Approximately one percent of the world’s population has it. Aaron and Rich take you through what it all means, how those affected cope, how it’s diagnosed and treated, and what emerging research may uncover towards improved medication and treatment.

Duration: 1:08:21

Present: Aaron Stewart, Rich Plumb

Download: Episode 8: Understanding Epilepsy And Seizures

Synopsis: This week we give you a detailed introduction into the human nervous system, neurons and glia. Learn all about how it works as well as how dendrites propagate the electrochemical stimulation received from other neural cells to the cell body, or soma, of the neuron from which the dendrites project.

Duration: 47:10:00

Present: Aaron Stewart, Rich Plumb

• Central Nervous System
• Dendrite
• Soma
• Neuron
• Synapse

• @LMSPodcast on Twitter
• Learn Me Something on Facebook
• @HologramRadio for updates on other interesting podcasts

• Get Learn Me Something on iTunes, Google Play, Stitcher, TuneIn, or via RSS.

Download: Episode 7: An Introduction to Neurons And Glia

Synopsis: This week we give you a detailed introduction into the human nervous system, neurons and glia. Learn all about how it works as well as how dendrites propagate the electrochemical stimulation received from other neural cells to the cell body, or soma, of the neuron from which the dendrites project.

Duration: 47:10:00

Present: Aaron Stewart, Rich Plumb

Download: Episode 7: An Introduction to Neurons And Glia

Synopsis: Rules and regulations, our world is made up of them, but do we give them much thought? This week, Aaron and Rich dive deep into a cornucopia of regulations that have affected industries over the last several centuries.

Duration: 1:00:58

Present: Aaron Stewart, Rich Plumb

• Regulations explained on Wikipedia

• @LMSPodcast on Twitter
• Learn Me Something on Facebook
• @HologramRadio for updates on other interesting podcasts

• Get Learn Me Something on iTunes, Google Play, Stitcher, TuneIn, or via RSS.

Download: Episode 6: Rules And Regulations

Synopsis: Rules and regulations, our world is made up of them, but do we give them much thought? This week, Aaron and Rich dive deep into a cornucopia of regulations that have affected industries over the last several centuries.

Duration: 1:00:58

Present: Aaron Stewart, Rich Plumb

Download: Episode 6: Rules And Regulations

Synopsis: Shamanism. You’ve heard of it, but likely know very little about it. Two weeks ago we covered a complex subject called “Quantum Entanglement”. Today’s podcast crosses over into familiar territory and dovetails nicely into Shamanism and its history with many different human cultures.

Duration: 50:45:00

Present: Aaron Stewart, Rich Plumb

• Shamanism explained on Wikipedia

• @LMSPodcast on Twitter
• Learn Me Something on Facebook
• @HologramRadio for updates on other interesting podcasts

• Get Learn Me Something on iTunes, Google Play, Stitcher, TuneIn, or via RSS.

Download: Episode 5: Shamanic Entanglement