We all deal with toxic emotions. Where do they come from? More importantly, how do we overcome them?! Take a journey with Mike Q as he explores this topic with expert and author of Conquering Toxic Emotions, Rhonda Favano.

What do our dreams mean? Should you be worried about your dreams? What is your brain trying to tell you when you dream?! Take a journey with Michael Quu as he learns all about dream interpretation with expert dream analyst and author of "Dream On It" Laurie Lowenberg.

Does it seem like you hear the word "mindful" being thrown around a lot these days? What does mindfulness mean? How can it improve my life? Take a journey with Michael Quu as he explores this topic with guest and mindfulness expert Dr Patrizia Collard. Plus learn an easy mindfulness meditation exorcise!