Welcome to the Visionary Leaders Collective Podcast! Join us as Anne-Caroline guides us through an interactive session on transformative self-care rituals. Delve into the world of lymphatic drainage for the face and discover the soothing benefits of aromatherapy and essential oils for relaxation and overall wellbeing. Get ready to rejuvenate your skincare routine and embrace a balanced approach to self-care.

• Lymphatic Drainage Massage Technique: Dive deep into the art of lymphatic drainage massage, learning gentle hands-on techniques to detoxify and revitalize your skin. Anne-Caroline's slow and deliberate approach ensures optimal results, leaving you feeling refreshed and rejuvenated.

• Lymphatic Drainage for Inflammation: Explore specialized techniques to alleviate inflammation and congestion, perfect for those battling conditions like Rosatia. Discover the power of rose, blue lotus, and osmanthus essential oils to enhance your massage experience.

• Benefits of Lymphatic Drainage: Unlock the secrets to reducing morning eye bags, improving lymphatic function, and promoting relaxation through gentle gliding movements and light pressure. Anne-Caroline's expert advice ensures you integrate these practices seamlessly into your daily self-care routine.

• Grapefruit, Lymphatic System, and Self-Care: Delve into the benefits of grapefruit for your lymphatic system, fostering a healthy relationship with your body. Explore the concept of 'Window of the Sky Points' and discover how to harmonize your heart, mind, and body.

• Relaxation Techniques and Skincare: Embark on a journey of relaxation with lavender and marjoram aromatherapy, soothing tense muscles and improving emotional wellbeing. Learn how to support toxin elimination post-lymphatic drainage and enhance your skincare routine with moringa and rose essential oils.

• New Skincare Regime and Balance: Unveil a new skincare regime featuring the HD Clear formula, balancing active treatments with gentle care to cater to all skin needs. Embrace the importance of balance in skincare and overall wellbeing, nurturing your skin with care and intention.

• Spring Wellness Reset and Doterra Products: Join us in our spring wellness reset journey, sharing experiences and updates as we prioritize self-care. Discover the benefits of Doterra products and enjoy a special 16% discount to celebrate Doterra's 16th anniversary. Don't miss out on this exclusive offer available only on April 25th!

Transform your self-care routine today and embrace a journey of rejuvenation and balance. Tune in to the Visionary Leaders Collective Podcast for more transformative insights! 

About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective.

Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness 

Ariana Harley - https://www.arianaharley.com/

Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt

Arin - https://msha.ke/jasmineandjuniper/

Contact Email: [email protected]

Welcome to the Visionary Leaders Podcast

Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life.

We have a weekly show: “Learn to Be the Healer in Your Home,” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

In our latest podcast episode of the "Spring into Summer Wellness Reset" series, Aisha Harley and Dr. Josie delved into the second phase of our reset protocol. Here's a brief rundown of what was covered:

• Lifelong Vitality Pack Strategies: Dr. Josie shared insightful advice on incorporating the Lifelong Vitality Pack into your daily routine, emphasizing the importance of timing and blood sugar management.

• Symphony of Cells and Meta Power Advantage: We are starting the second SOC protocol and discussed how to address seasonal allergies along with the many health benefits of Meta PWR Advantage

• Tracking Physical Changes and Blood Work: Learn about the importance of tracking your physical changes and the benefits of regular blood testing for overall health.

• Exciting Upcoming Sessions: Get ready for upcoming sessions on face yoga and acupuncture, promising rejuvenation and holistic wellness insights.

Join us as we spring into a season of renewal and wellness.

About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective.

Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness 

Ariana Harley - https://www.arianaharley.com/

Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt

Arin - https://msha.ke/jasmineandjuniper/

Contact Email: [email protected]

Welcome to the Visionary Leaders Podcast

Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life.

We have a weekly show: “Learn to Be the Healer in Your Home,” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

Highlights from Visionary Leaders Collective Podcast's 30-Day Wellness Reset:

• Alignment with Total Solar Eclipse: Aisha Harley introduced the 30-day wellness reset, timed with the total solar eclipse, emphasizing the significance of being in the right place for a reset.

• New Health Strategy: Josie reveiwed the products and protocol for the Spring into Summer Reset. 

• Essential Oil Sequences: Josie reviewed the Symphony of the cells, covered the essential oil sequence focusing on frankincense, oregano, and others, suggesting its use for digestive, lymphatic, and immune support.

• Supplement Dosage Protocol: Josie outlined dosage protocols for new supplements, emphasizing gradual increases and alternate methods for those with digestive issues.

• Self-Care Practices: Importance of increasing water intake, consuming more vegetables, and reducing negative self-talk for better health were emphasized, along with suggestions for movement routines and self-care practices like meditation.

• Self-Symphony Technique: Demonstrated technique using essential oils for relaxation and pain relief, highlighting the importance of consistency for significant benefits to the nervous system and overall health.

• Setting Intentions: Discussion on setting intentions during a solar eclipse to amplify the effects of plant medicine, encouraging questions and feedback to ensure understanding and maximization of benefits.

• Goal Setting for Wellness: Participants were encouraged to share their goals for the month of the cleanse, with educational posts and protocols available on the group page.

• Holistic Wellness Program: Story shared of a woman benefiting from a sequence of oils for severe Lyme disease, emphasizing the power of consistent use and holistic approaches to wellness.

About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective.

Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness 

Ariana Harley - https://www.arianaharley.com/

Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt

Arin - https://msha.ke/jasmineandjuniper/

Contact Email: [email protected]

Welcome to the Visionary Leaders Podcast

Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life.

We have a weekly show: “Learn to Be the Healer in Your Home,” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

Join us for the Spring to Summer Wellness Reset Program, launching next week! In our latest podcast episode, we're gearing up for this transformative journey. Asha uncovers the profound link between breath and mind, advocating breathwork for stress reduction and improved vagal tone. Dive into the calming benefits of meditation and discover how it enhances memory. Dr. Louise Rose provides insights on aligning mindset for success during the reset. Plus, Aisha reviews essential customizable products for your journey. Don't miss our Monday calls in April, featuring special guests and deep dives with Dr. Josie. Connect with us on our Facebook page and reach out with any questions. Let's embark on this wellness journey together!

• Breathwork for Stress Regulation and Vagal Tone Improvement:

• Asha explores the connection between breath and mind, highlighting breathwork's potential to reduce stress.

• Breathwork enhances the parasympathetic nervous system while reducing the sympathetic nervous system, promoting serenity.

• It increases vagal tone, vital for organ management, and Asha shares a simple yet effective breathwork practice.

• Meditation: State, Process, and Benefits:

• Asha delves into meditation as a mood and process, emphasizing attention to breath and calm.

• Meditation calms the brain, improves memory, and reduces hyperactivity in fear-related brain regions.

• She encourages focusing on breathing to enhance internal concentration and promote harmony.

• Aisha's Wellness Program Product Review:

• Aisha recommends products for the Spring into Summer Wellness Reset, stressing customization.

• Highlights include Meta Power Advantage (collagen mix with NMN), Meta Power Recharge (electrolyte and ocean mineral blend), Zendocrine oil combo, Lifelong Vitality Pack, and Symphony of the Cells workout.

• Emphasizes trying new products like Meta Power Recharge, Pb. Assist kit, and adding Citrus Twist oil for extra benefits.

• Consuming Meta Power and Doterra Recharge:

• Advises drinking Meta Power and Doterra Recharge before coffee to reduce intake.

• Provides sleep sticks and oils during Serenity sleep system outage.

• Stresses the importance of electrolytes and Meta Power oil for energy and blood sugar balance, referencing Dr. Louise Rose's insights.

About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective.

Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness 

Ariana Harley - https://www.arianaharley.com/

Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt

Arin - https://msha.ke/jasmineandjuniper/

Contact Email: [email protected]

Welcome to the Visionary Leaders Podcast

Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life.

We have a weekly show: “Learn to Be the Healer in Your Home,” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

30-Day Wellness Reset With Dr. Josie

• Aisha welcomed everyone to the Visionary Leaders Collective podcast and announced a 30-day Spring into Summer - Wellness Reset starting  April 8th to May 6th, led by Dr. Josie and the Visionary Leaders Collective..

• The focus is on improving physical, mental, and emotional health through the program's emphasis on using new Doterra products for foundational wellness, particularly in cleansing and detoxifying.

Seasonal Cleansing and Product Discussion

• Dr. Josie and Mica discussed the importance of seasonal cleansing, recommending a biannual reset.

• Products for the reset include Metapower Advantage, Metapower Recharge, Metapower Oil, PB Assist, Lifelong Vitality Packs, and Zendocrine Oil Blend, with a focus on layering oils and the symphony of cells concept.

Incorporating Daily Practice and Symphony of Cells

• Dr. Josie emphasized the importance of a daily practice, focusing on the "symphony of the cells" method.

• Participants are encouraged to prepare with a two-week homework period, familiarizing themselves with resources on the team's website, leading up to a detailed session on the 8th.

Essential Oils and Elimination Pathways

• Three options for using essential oils in topical work were discussed, along with supporting the body's elimination pathways.

• Dr. Josie suggested lifestyle changes and product additions and reductions to aid detoxification.

Liver Detoxification and Mindset Reset

• Dr. Josie highlighted the importance of water intake and vegetable consumption for liver detoxification.

• She encouraged reducing caffeine, alcohol, sugar, and gluten intake while focusing on mental and emotional wellbeing, with upcoming sessions on mindset, meditation, and breath work.

Lifelong Vitality Pack and Cellular Nutrition

• Dr. Josie discussed the significance of the Lifelong Vitality Pack, emphasizing its cellular nutrition benefits and support for detoxification and healing processes.

Gradual Reset and Gut Health Support

• A gradual approach to resetting was outlined, along with introducing products to support gut health and electrolyte balance.

Product Benefits and Serenity Complex

• Dr. Josie discussed the benefits of their products, particularly emphasizing the advantages of LLV and Metapower oil blend, as well as recommending digestive enzymes and vitamins for digestive issues.

• She introduced Serenity restful complex and adaptive system for addressing sleep and stress issues.

Upcoming Sessions and Collagen Powder Advantage

• The schedule for upcoming sessions was announced, along with the introduction of a new collagen powder advantage.

• Participants were encouraged to join the Facebook group for further customization of product usage.

About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective.

Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness 

Ariana Harley - https://www.arianaharley.com/

Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt

Arin - https://msha.ke/jasmineandjuniper/

Contact Email: [email protected]

Welcome to the Visionary Leaders Podcast

Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life.

We have a weekly show: “Learn to Be the Healer in Your Home,” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

Join us on the latest episode of the Visionary Leaders Collective Podcast, where we dive into the world of natural wellness and essential oils with the insightful Arin Fugate. Discover exclusive oils and exciting benefits in our BOGO week, and get ready for a transformative journey with our upcoming Spring into Summer Reset series. Arin shares invaluable tips on heart-centered networking, effective communication, and forming powerful partnerships. Plus, don't miss out on the chance to join our vibrant new Facebook group,  as we spring into action for a season of wellness and growth!"

• Introduction to the Visionary Leaders Collective Podcast, focusing on wellness and essential oils.

• Guest: Arin Fugate, a success coach, podcast host, and wellness educator with over 16 years of experience.

• Discussion of Buy One Get One (BOGO) week, offering exclusive oils and benefits of sharing.

• Exploration of essential oils like Davana, Blue Tansy, Osamanthus, and Magnolia for various uses.

• Announcement of the Spring into Summer Reset, a 30 day program focused on metabolism, energy, and mindset using Doterra's products.

• Emphasis on heart-centered networking approach, adopting a givers gain mindset, and clear communication.

• Importance of making one's role as a wellness advocate known within the community.

• Tips for effective communication and referrals in networking situations.

• Focus on clarity in understanding ideal clients and specific audience targeting.

• Introduction of networking strategies like "3 Footing" and power partnerships.

• Discussion on forming networking groups for professional growth.

• Announcement of a new Spring into Summer - Wellness Reset Facebook group and BOGO giveaway page for spring excitement.

About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective.

Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness 

Ariana Harley - https://www.arianaharley.com/

Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt

Arin - https://msha.ke/jasmineandjuniper/

Contact Email: [email protected]

Welcome to the Visionary Leaders Podcast

Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life.

We have a weekly show: “Learn to Be the Healer in Your Home,” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

Dive into the captivating world of Fennel essential oil with the Visionary Leaders Collective in this enlightening episode. Join Ariana, Louise Rose ND, Mica Carew ND Lac, Will Wan Lac, and a host of other experts as they unravel the mysteries and wonders of Fennel's essence.

Exploring Fennel's Many Facets

Get ready for an immersive discussion spanning the physical, emotional, and energetic realms of Fennel. Discover its profound effects on digestion, reproduction, and respiratory health, as well as its intriguing potential in meditation and motherhood. Delve into its rich cultural significance in Chinese medicine and uncover its role in energetic cleansing and balance.

Unlocking Fennel's Healing Powers

Learn from Dr. Louise's expertise as she unveils Fennel's contributions to various bodily systems, including its gentle yet potent impact on smooth muscle tissue and its ability to alleviate digestive discomforts. Explore its mild estrogenic properties and its potential as a versatile anti-fungal and anti-microbial agent, offering holistic solutions for health and wellness.

Journeying Through Meditation and Motherhood

Join Dr. Louise on a personal journey through the realms of meditation and motherhood, as she shares invaluable insights into incorporating Fennel into daily practices. Explore its nurturing qualities and its role in emotional absorption, alongside practical tips for safe and effective usage.

Embracing Fennel's Emotional and Physical Benefits

Ariana sheds light on Fennel's emotional dimensions, emphasizing its role in enhancing energy, confidence, and self-awareness. Uncover its unique ability to foster connection with the body and promote holistic well-being, guided by Dr. Louise and Dr. Mica's expert advice.

Balancing Energies with Fennel

Discover the transformative power of Fennel for energetic balance and digestion, as Dr. Mica and Ariana explore innovative ways to harness its potential. From spritzing to diffusing, uncover practical strategies for navigating overwhelming energies and promoting mental clarity.

Embarking on a Journey Through Chinese Medicine

Embark on a journey through the ancient wisdom of Chinese medicine with Will, as he unveils Fennel's symbolic significance and its therapeutic properties. Explore its sweet and pungent flavors, its ability to transform phlegm, and its profound effects on internal organs.

Crafting Your Digestive Blend

Join Dr. Louise and Will as they craft the perfect digestive blend, harnessing Fennel's warming qualities alongside complementary herbs. From cinnamon to ginger, explore tantalizing combinations designed to restore balance and vitality.

Indulge in Fennel's Sweet Essence

Experience the natural sweetness of Fennel as Ariana shares tantalizing recipes and diffuser blends. From sweet teas to invigorating juices, discover delightful ways to incorporate Fennel into your daily routine and unlock its full potential for health and happiness.

About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective.

Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness 

Ariana Harley - https://www.arianaharley.com/

Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt

Arin - https://msha.ke/jasmineandjuniper/

Contact Email: [email protected]

Welcome to the Visionary Leaders Podcast

Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life.

We have a weekly show: “Learn to Be the Healer in Your Home,” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

S2E70

Visionary Leaders Collective discussed Nashville's Doterra Leadership Convention. Participants discussed mentality and self-talk, drawing from convention insights. Self-reflection, thankfulness, honesty, demonstrated science, and self-growth were key takeaways. The team also addressed their leadership event and retreat experiences, highlighting the significance of empowering teams.

Mindset Shift and Gratitude Practice

• Discussion on recent Doterra Leadership Convention in Nashville

• Focus on mindset and self-talk importance

• Highlights Dr. Dianne's insights on the power of the unconscious mind, emphasizing self-reflection, gratitude, and growth mindset

Virtual Leadership Event Takeaways

• Emphasis on transparency, documented science, and self-growth

• Importance of consistently showing up for team and revisiting "why"

• Strategy of offering essential oils to reaffirm purpose

• Agreement and appreciation from Aisha and other participants

Self-Care and Inspiration Book Discussion

• Aisha's enthusiasm for "The Miracle Morning" book

• Suggestion for group reading for inspiration

• Emphasis on self-care and reconnecting with purpose post-pandemic

• Sharing personal transformation journey

• Josie's emphasis on self-reflection and seeking resources like the recommended book

Leadership Event Impacts and Future Plans

• Discussion on recent leadership event experiences and feelings

• Josie's excitement about company's transition to new leadership

• Emphasis on importance of in-person events for training and connection

• Dianne's renewed trust in the company and translating event inspiration into action

• Highlight of teamwork and collaboration in business building

Leadership Retreat Insights and Science Discussion

• Discussion on leadership retreat experiences and insights

• Highlight of fostering empowering team culture

• Value of presentations at the retreat

• Anne-Caroline's praise for presentation quality

• Aisha's encouragement to join visionary leaders Facebook page and watch recorded presentations

• Josie's suggestion of dedicating an hour to discuss science section findings

• Ariana's emphasis on staying committed to science-backed products

New Doterra Products and Updates

• Reintroduction of rose hydra soul and maringa rose oil

• New blends, revitalizing eye masks, travel size Doterra Sunline

• Expanded metapower line and mobile app update with QR code scanning

• New PDFs for wellness lifestyle assessment

• Introduction of two new enrollment kits and continuing education opportunities

Doterra Science Website Launch and Convention Announcement

• Launch of new Doterra Science website 

• Encouragement to share resource with medical field

• Announcement of upcoming convention on September 18-20

• Urging attendees to save dates and consider attending

• Addressing concerns about market saturation, emphasizing growth opportunities

• Mention the new app update for easier access to product information

About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective.

Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness 

Ariana Harley - https://www.arianaharley.com/

Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt

Arin - https://msha.ke/jasmineandjuniper/

Contact Email: [email protected]

Welcome to the Visionary Leaders Podcast

Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life.

We have a weekly show: “Learn to Be the Healer in Your Home,” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

Episode 69 of "Energy Joy" features a compelling discussion on stress management and wellness with renowned experts Robert Siegel, MS, and Asha McLaughlin. Siegel, drawing from his 30 years of expertise, introduces concepts like the "body stress factory" and the "3 treasures of health," emphasizing the importance of dynamic calm, energy joy, and genius focus. McLaughlin adds her perspective on stress management, advocating for the use of essential oils to promote wellness.

The conversation delves into the idea of transcending physical limitations, exploring the potential of humans to heal and alter DNA through joy and energy. Stress management emerges as a crucial element in this journey towards prosperity, with practical strategies discussed, including deep breathing, self-awareness practices, and the use of essential oils to stimulate the limbic system.

The episode highlights the Energy Joy Engine metaphor, illustrating how emitted energy can influence communication with wildlife and uplift events. Self-care is underscored as essential, with recommendations for natural products like rosemary and basil oil for adrenal support, and copaiba oil for nervous and immune system support.

Stress is reframed as a signal for personal growth, encouraging listeners to understand its messages for realignment. Recognition, surrender, and the therapeutic use of essential oils are identified as key components in this healing process.

The episode concludes with gratitude for the insightful discussion and an invitation for future guest speaker suggestions, along with an announcement of upcoming unrecorded group conversations.

Stress Management and Health Promotion

• Discussion on Stress Management and Health Promotion

• Guests: Asha McLaughlin and Robert Simon Siegel, MS

• Siegel's 30-year expertise in stress management

• Introduced "body stress factory" and "3 treasures of health"

• Emphasized dynamic calm, energy joy, and genius focus

• McLaughlin’s perspective on stress management and essential oils

• Aimed to provide practical strategies for stress management and wellness

Transcending Limits: Energy, Joy, and Prosperity

• Living in an energy-based reality

• Importance of joy for health and transformation

• Potential to heal and alter DNA

• Interactivity of reality and creating prosperity

• Stress management as a key step

• Dynamic calm, genius focus, and energy joy for a prosperous life

Stress Management With Energy Joy and Doterra Products

• Emphasis on energy and joy for stress reduction

• Recommendation of reading "Energy Joy, The Stress Fix"

• Transition to Doterra products by Asha

• Practices including deep breathing and self-awareness

• Use of essential oils to stimulate the limbic system

• Suggestions for using oils throughout the day and diffusing at home

Energy Joy Engine: Communicating With Wildlife

• Metaphor for emitted energy

• Example of communicating with a wild bull

• Ability to uplift events and communicate across species

Self-Care and Essential Oils for Stress Management

• Emphasis on importance of self-care

• Use of natural products like rosemary and basil oil for adrenal support

• Benefits of essential oils for stress and anxiety

• Effectiveness of copaiba oil for nervous, endocannabinoid, and immune systems

• Recommendation for daily use

• Discussion of adaptogenic systems and melissa oil for uplifting depression and anxiety

Stress as Signal for Growth: Team Explores Healing Process

• Stress as a signal for personal growth

• Importance of understanding stress messages for self-realignment

• Role of recognition, surrender, and essential oils in healing

• Josie's conclusion and appreciation for discussion

• Encouragement for future guest speaker suggestions

• Announcement of upcoming unrecorded group conversation

About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective.

Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness 

Ariana Harley - https://www.arianaharley.com/

Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt

Arin - https://msha.ke/jasmineandjuniper/

Contact Email: [email protected]

Welcome to the Visionary Leaders Podcast

Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life.

We have a weekly show: “Learn to Be the Healer in Your Home,” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

Explore the transformative power of essential oils with Josie Schmidt ND’s insightful self-care session highlights. From essential oil applications to therapeutic benefits and safety tips, discover valuable knowledge to enhance your well-being. Dive into massage techniques, emergency kits, and holistic treatments, and embark on a journey to holistic wellness.

• Self-Care Session with Essential Oils:

• Dr. Josie Schmidt, ND discussed using doterra essential oils for at-home treatments.

• Recommended Aromatouch Kit, Healthy Start Kit or Emotional Aromatherapy Kit 

• Introduced the concept of sequences involving 5 to 9 oils applied to different body areas.

• Highlighted the benefits of massage with essential oils for tissues, muscles, tendons, and energetic bodies.

• Massage Techniques and Importance:

• Demonstrated massage techniques focusing on the spine, feet, and neck.

• Emphasized the importance of using a massage table or bed for optimal results.

• Advised on positioning for comfort and flexibility, suggesting the use of pillows.

• Essential Oils Usage and Safety Tips:

• Discussed application methods, emphasizing the use of carrier oils for hot oils like oregano.

• Highlighted the importance of understanding individual sensitivities to hot oils.

• Therapeutic Benefits and Application of Essential Oils:

• Explored therapeutic benefits targeting specific areas like feet, low back, and neck.

• Emphasized the importance of sequence and individual chemical properties of oils.

• Advised on sun exposure risks after applying certain oils, suggesting nighttime use.

• Essential Oil Layering and Emergency Kits:

• Explored benefits and applications of layering oils, especially in emergencies.

• Discussed different sequences for treating specific conditions.

• Shared experiences and recommendations for emergency kits.

• Wellness and Essential Oils Discussion:

• Addressed questions on applying oils for children and recommended go-to oils for various situations.

• Shared resources like a book on aromatools and video series on applying oils.

• Advised on the use of carrier oils and protocols for sensitive individuals.

• Aroma Touch Oils and Holistic Treatments:

• Discussed combining aroma touch oils with treatments like Reiki and acupuncture.

• Emphasized the importance of following established sequences for effective results.

• Encouraged integrating oil use into daily self-care routines.

About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective.

Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness 

Ariana Harley - https://www.arianaharley.com/

Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt

Arin - https://msha.ke/jasmineandjuniper/

Contact Email: [email protected]

Welcome to the Visionary Leaders Podcast

Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life.

We have a weekly show: “Learn to Be the Healer in Your Home,” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.