The 'Visionary Leaders, Collective' podcast recently delved into the intriguing world of the new blend called 'Shinrin Yoku', also referred to as the forest bathing blend. The episode explored its unique properties, discussed the manifold benefits it offers, and delved into its potential applications for hormonal balancing and grief therapy. The conversation encompassed a wide array of topics, ranging from the blend's genesis and the intricacies of its creation process to the fascinating concept of fragrance energetics.
Listeners were treated to insights into the specific advantages of using this blend, emphasizing its role in promoting health and its rooted connection to nature. The discussion further extended to explore the indigenous perspective of Shinrin Yoku, shedding light on its cultural significance and how it aligns with nature's wisdom and healing potential. Moreover, the podcast touched upon the profound significance of the five elements in Chinese medicine and their correlation to this blend.
As the podcast approached its conclusion, the hosts highlighted ongoing promotions available for the month of December in the United States, particularly for those interested in enrolling with a wholesale account. This segment served as a reminder not to miss out on the special offers while underlining the numerous benefits associated with essential oils, their various uses, and the positive impacts they bring to communities.
Key Takeaways:
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Forest Bathing Essential Oil Discussion
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Exploring Fragrance Energetics and Forest Bathing Benefits
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Unveiling the Health Benefits, Natural Essence, and Research of Oils
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Shinrin Yoku: Understanding the Indigenous Nature Bathing Practice
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Nurturing Nature's Wisdom for Healing
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Understanding Chinese Medicine Elements and their Relation to Blends
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The Potency of Nature's Healing Power
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December Promotions and the Assorted Benefits of Essential Oils
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Harnessing Essential Oils for Various Uses and Community Well-being
Forest Bathing Essential Oil Discussion
Dr. Josie introduced the 'Visionary Leaders, Collective' podcast, a weekly Monday event, and shared details about the guest panelists. The panelists, Ariana Harley, Louise Rose ND, Mica Carew ND LA.c, and Wil Wan LA.c, discussed the concept of 'Shinrin Yoku', a Japanese term for forest bathing. They focused on a new blend of essential oil, composed of various oils, that was recently released by Doterra. The discussion revolved around the properties and benefits of these oils, their role in promoting calm, mental clarity, and their potential for hormonal balancing and grief therapy. They also addressed the process of creating a blend and how it differs from using a single oil.
Fragrance Energetics and Forest Bathing Benefits
Dr. Rose discussed the concept of fragrance energetics and its application in blending oils. They explained the use of different notes such as top, middle, and base notes, and how they affect energy levels. Dr. Rose also introduced the concept of forest bathing and its health benefits, emphasizing the importance of volatile oils found in trees. They likened the use of a specific oil blend to supplementing daily life with the benefits of forest bathing, including improved mood, cardiovascular support, and stress response. Dr. Rose concluded by suggesting the use of the oil on the body or through a diffuser to experience similar benefits.
Oil Benefits: Health, Nature, and Research
Dr. Rose shared statistics about the benefits of using a particular oil, such as a decrease in blood pressure, heart rate, and cortisol levels, and an increase in lymphocyte counts and natural killer cells. They emphasized the significance of these personal findings and expressed anticipation for additional research. Ariana discussed the importance of nature, particularly for those living in cities, and the benefits of using essential oils to connect with the energy of plants. They mentioned the oil's ability to support mental focus, grounding, and centering, and its potential to ease mixed emotions and support sleep. Ariana also shared a statistic about the projected increase in city dwellers by 2050. Dr. Mica was set to discuss the energetic benefits of using the oil next.
Shinrin Yoku: Indigenous Nature Bathing Practice
The discussion revolved around the indigenous perspective of Shinrin Yoku, which involves bathing in nature and developing a relationship with the land. The speaker described it as a process of clearing, nourishing, and gaining clarity, both physically, mentally, and spiritually. They suggested that Shinrin Yoku could help decongest a person's energetic fields, physical body, and mind. The speaker also emphasized the importance of being outdoors and suggested that the practice could contribute to physical health, mental well-being, and energetic and spiritual evolution. Ariana added that Shinrin Yoku could be practiced indoors by using the sounds of nature.
Nature's Wisdom and Healing
Ariana stressed the importance of reconnecting with nature, likening trees to elders holding vast wisdom. They emphasized the need to remember this knowledge and listen to those who have been connected to the plants. Dr. Rose then introduced the work of their friend Carly Tammon, a nature leader who helps people experience healing through nature through their business, Trail Based Healing. Dr. Rose & Dr. Wan also discussed the concept of Chinese forest bathing, an aspect of Chinese medicine that emphasizes the importance of being in nature for balance and health.
Chinese Medicine Elements and Blend Discussion
Dr. Wan and Ariana discussed the significance of the five elements in Chinese medicine, focusing on the notions of wood, earth, metal, and water. They explored how the wood element is controlled by earth and metal, the generation cycle of water flowing into wood and wood generating more fire, and the idea of the blend or Chinese herb formula. The blend was described as helping to move stagnation, clear dampness, and even act as an antitoxin. They also mentioned the presence of cypress, a key ingredient in the blend, used in the treatment of spider and scorpion bites.
Nature's Healing Power Discussed
Dr. Wan and Ariana discussed the concept of nature's healing power. Dr. Wan emphasized the importance of being reminded of our Godlike nature and the essence of balance within us. Ariana suggested multiple ways to use their nature-based product, such as making a body scrub, adding it to a bath, using it in yoga or meditation, and even breathing in the scent directly from the bottle. They also provided contact information for further connection and learning.
December Promotions and Essential Oil Benefits
Ariana and Dr. Josie discussed the promotions available for the month of December in the United States for those who enroll with a wholesale account. They highlighted the benefits of ordering, such as receiving a free frankincense and a discount on Douglas fir oil. Josie mentioned a study that showed the brain's appreciation for novelty, suggesting the use of different scents when diffusing essential oils for better brain health. They advised listeners to consider working with their top five scents or having extra oils to switch between for optimal brain stimulation.
Essential Oils Uses and Community Benefits
There was a discussion about diffusing essential oils in the home, with Dr. Rose and Dr. Josie suggesting changing the blend regularly but not necessarily daily. Dr. Wan then shared additional uses for essential oils, such as applying them to the scalp for hair loss. Aisha emphasized the benefits of joining their community and opting into their email list, and announced an upcoming call about Metapower with guest testimonials. They also mentioned a break for the holidays, with plans to resume in the new year.
About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective.
Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness
Ariana Harley - https://www.arianaharley.com/
Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt
Arin - https://msha.ke/jasmineandjuniper/
Contact Email: [email protected]
Welcome to the Visionary Leaders Podcast
Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life.
We have a weekly show: “Learn to Be the Healer in Your Home,” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.
