Put Yourself First

Learn to say no, set boundaries and be assertive! Violet Salt Assertiveness Coach


Listen Later

Are you confident enough to ask for what you want? Or are you a classic people pleaser? Maybe you struggle to say no? If you've ever wished you could be more assertive and confident, this podcast interview is for you!! Jodie Salt (AKA Violet Salt) is an Assertiveness Coach for women. In today's chat, she's sharing her expert advice on: - Getting what you want! - Having difficult conversations - Setting boundaries - Saying no - Assertive communication: sharing your opinion or point of view in a calm, confident and understanding way. Life is made up of many, many difficult conversations. And to be able to have those is a skill I feel. Assertiveness is a muscle, so today's episode is full of tips to help you flex and grow that muscle! Follow Jodie https://violetsalt.com/ https://www.facebook.com/violetsaltuk/ https://www.instagram.com/violetsaltuk/ https://womanifest.co.uk/ Jodie's Resource: Trello https://trello.com
...more
View all episodesView all episodes
Download on the App Store

Put Yourself FirstBy Kat Horrocks

  • 4.1
  • 4.1
  • 4.1
  • 4.1
  • 4.1

4.1

64 ratings


More shows like Put Yourself First

View all
The Mindset Mentor by Rob Dial

The Mindset Mentor

13,554 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,578 Listeners

No Filter by Mamamia Podcasts

No Filter

572 Listeners

She Means Business Show by Carrie Green

She Means Business Show

311 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,462 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,778 Listeners

Happy Place by Fearne Cotton

Happy Place

1,153 Listeners

Shameless by Shameless Media

Shameless

869 Listeners

Power Hour by Adrienne Herbert

Power Hour

61 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,396 Listeners

Life Uncut by Brittany Hockley and Laura Byrne

Life Uncut

289 Listeners

Law of Attraction Changed My Life by Francesca Amber

Law of Attraction Changed My Life

1,734 Listeners

Working Hard with Grace Beverley by Grace Beverley

Working Hard with Grace Beverley

206 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,671 Listeners

We Need To Talk with Paul C. Brunson by WNTT

We Need To Talk with Paul C. Brunson

309 Listeners