Learning Life This Way

This week I talk about not being apologetic when it comes to taking care of yourself and resting when you need it. Often times we as mothers feel guilty about taking care of ourselves when we pour so much into others. Even if we aren't physically "doing a lot" , we know our minds are constantly thinking about what we need to do for your families. So I'm here to tell you to take the nap you need!

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal

https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

Hey! I'm back after the holiday break. Since my kids were out of school, my alone time to record was almost nonexistent. But nonetheless, I am here. This week I share what I learned in the past year, what I want to keep going in the new year, and what I hope to do accomplish this year.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal

https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I share the lesson I learned with having plans when you have children...get ready to have them change at any moment. I learned when having my first kid, I can't get fixated on having everything go as perfectly planned. I have to just roll with what life throws me.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal

https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I share how I spent my 41st birthday alone in my house relaxing and sleeping in. I used my time to pour into myself and the rest I so desperately needed. As a busy stay at home mom, it can be hard to make time for yourself. So I let my birthday be an excuse to get some time alone and "recharge my battery."

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal

https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This is my birthday week and I reflect back why I am so grateful to be this age. Things may not be perfect, but life this so good.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal

https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

Would you like to earn some money for sharing your opinion? Sign up for Paid Viewpoint. https://paidviewpoint.com/?r=dr3am2

Music Cred: Ivy Music @ Pixabay

Since this week is Thanksgiving, I did a quick episode about what I am thankful for. I share the gratitude I have for my family, friends, and even the time alone I had recording this episode.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal

https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

Would you like to earn some money for sharing your opinion? Sign up for Paid Viewpoint. https://paidviewpoint.com/?r=dr3am2

Music Cred: Ivy Music @ Pixabay

So in this episode I share how I have learned that you really can't change other people. Even if you think you are helping and coming from a good place. It took some time for me to realize that people are going to be who they are and they will only evolve as they see fit. We can only control ourselves and how we interact with those in our lives.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal

https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

Would you like to earn some money for sharing your opinion? Sign up for Paid Viewpoint. https://paidviewpoint.com/?r=dr3am2

Music Cred: Ivy Music @ Pixabay

This week I sit down with one of the first friends I met at Hampton University.  Nicole and I met in the summer of 2001 when we both attended Pre-college.  We get into what brought us to HU, why we chose to attend an HBCU, and the magic of returning to Homecoming.  

If you have ever attended a HBCU, you know there is nothing like returning "home" to reconnect with your former classmates.  It especially hits differently when you return as a parent.  Nicole even shares the tough decisions she has to make since her oldest son was born during homecoming season.

We even discuss our school rivals, and why we will always stand up for all HBCUs (even though we're the best). 

https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week is a reminder to give yourself grace. No matter how much more you think you should be doing, it's ok to take a minute for yourself.

I sometimes struggle with thinking I should be doing more even if my plate is already full. I'm also guilty of thinking I don't deserve to rest if there is so much I want to accomplish. But luckily, my therapist told me it's fine to take a minute, breathe, and give myself grace because it would all get done in due time.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal

https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

Would you like to earn some money for sharing your opinion? Sign up for Paid Viewpoint. https://paidviewpoint.com/?r=dr3am2

Music Cred: Ivy Music @ Pixabay

This week I learned that a high school friend has recently passed away. We haven't seen each other pretty much since we graduated because we both moved away from our hometown. But thanks to social media we were able to still see how each other was doing.

Surprisingly, she crossed my mind last week, but I didn't take that opportunity to reach out and check in on her. So I am learning not to take advantage of those signs from the universe. I know we all have our own busy lives, and it's so hard when we're caught up in the everyday tasks we all have. But take my story as a reminder that if someone pops in your head, it's probably for a reason.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal

https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

Would you like to earn some money for sharing your opinion? Sign up for Paid Viewpoint. https://paidviewpoint.com/?r=dr3am2

Music Cred: Ivy Music @ Pixabay