This week we're talking about how a lack of purpose or meaning in our lives has contributed to our emotional deregulation. We delve into how a lack of meaning in our lives has made us both experience significant lows and a feeling of not being able to enjoy the highs. We discuss a really pivotal point with one another, what gives you meaning, surprisingly we've never asked each other this question before, but we both gave the same answer ... so what gives our lives meaning and how can we incorporate this into our lives?

We hope you enjoy todays episode and if you want to get in contact with us, drop us an email at [email protected].

We're called the "Lost Generation". In a world with answers at our fingertips, why are we feeling so lost?

In this podcast we discuss what it means to be part of the Lost Generation and how to navigate through it. In each series we focus on different aspects of today's world that has people feeling confused and discontent, from; mental and physical wellbeing to career progression and social media success culture. We don't just hear from experts and inspiring individuals but give raw, unfiltered insight into our own challenges as we try to find meaning in this era together.

Learning to be Lost aims to inspire, educate and provide a community of people untied in the shared goal of understanding today's world and our place in it.

Hosted on Acast. See acast.com/privacy for more information.

This week we're talking about the realities of Ironman, the achievements, the struggles and how it impacted our mental health. We hope everyone can take away the differences between Instagram and reality, achievements online does not mean you are winning at life. We hope you enjoy today's episode!

We're called the "Lost Generation". In a world with answers at our fingertips, why are we feeling so lost?

In this podcast we discuss what it means to be part of the Lost Generation and how to navigate through it. In each series we focus on different aspects of today's world that has people feeling confused and discontent, from; mental and physical wellbeing to career progression and social media success culture. We don't just hear from experts and inspiring individuals but give raw, unfiltered insight into our own challenges as we try to find meaning in this era together.

Learning to be Lost aims to inspire, educate and provide a community of people untied in the shared goal of understanding today's world and our place in it.

Hosted on Acast. See acast.com/privacy for more information.

On today's episode we're talking about communicating effectively in relationships, our experiences; the good, the bad and the ugly! This episode took us some time to get right but we hope you find it very useful. From the three step approach to communicating with your partner without argumentative subtext to knowing the difference between a conversation that needs a resolution vs a conversation that just requires attentive listening.

We also touch on Joshua's Shopping Mall Meltdowns and our up and down week. We hope you enjoy today's episode!

Contact us at: [email protected]

We're called the "Lost Generation". In a world with answers at our fingertips, why are we feeling so lost?

In this podcast we discuss what it means to be part of the Lost Generation and how to navigate through it. In each series we focus on different aspects of today's world that has people feeling confused and discontent, from; mental and physical wellbeing to career progression and social media success culture. We don't just hear from experts and inspiring individuals but give raw, unfiltered insight into our own challenges as we try to find meaning in this era together.

Learning to be Lost aims to inspire, educate and provide a community of people untied in the shared goal of understanding today's world and our place in it.

Hosted on Acast. See acast.com/privacy for more information.

Today's episode centre's around Mental Health and our Mental Hygiene Habits. We've identified 6 areas that we can sometimes neglect and when we do, it negatively impacts our mental health. We really hope you enjoy today's episode and it gives you some food for thought. If you have enjoyed today's episode a follow or a rating would go a long way in supporting the podcast!

If you want to reach out to us about anything you may want discussed on the podcast you can reach us at: [email protected].

All the best guys! Have a great week!

We're called the "Lost Generation". In a world with answers at our fingertips, why are we feeling so lost?

In this podcast we discuss what it means to be part of the Lost Generation and how to navigate through it. In each series we focus on different aspects of today's world that has people feeling confused and discontent, from; mental and physical wellbeing to career progression and social media success culture. We don't just hear from experts and inspiring individuals but give raw, unfiltered insight into our own challenges as we try to find meaning in this era together.

Learning to be Lost aims to inspire, educate and provide a community of people untied in the shared goal of understanding today's world and our place in it.

Hosted on Acast. See acast.com/privacy for more information.

Today's episode gives a brief introduction into what is Learning to be Lost, why we started the podcast and who we hope to help along the way.

For any comments, feedback or suggestions you can contact us at [email protected].

We're called the "Lost Generation". In a world with answers at our fingertips, why are we feeling so lost?

In this podcast we discuss what it means to be part of the Lost Generation and how to navigate through it. In each series we focus on different aspects of today's world that has people feeling confused and discontent, from; mental and physical wellbeing to career progression and social media success culture. We don't just hear from experts and inspiring individuals but give raw, unfiltered insight into our own challenges as we try to find meaning in this era together.

Learning to be Lost aims to inspire, educate and provide a community of people untied in the shared goal of understanding today's world and our place in it.

Hosted on Acast. See acast.com/privacy for more information.