Upbuilding The Self

Learning to Carry Our Shame and What’s At Stake If We Don’t


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As Rasanath shares in this episode, “Walking through our shame is the deepest experience of authenticity.” But what does it really mean to “walk through our shame” and how does one actually do that? In this episode, Michael and Rasanath do a deep dive into the emotion of shame and how it is impacting all of our lives in both big and subtle ways. They explore the nature of shame, its origins, and its complex role in our daily lives and relationships. They shed light on how shame fuels our actions, the internal struggle it creates, and the transformative journey from shame to humility. They also share strategies to confront and carry shame—an essential step towards achieving authenticity and higher consciousness.

Links

The Call to Awaken. Our flagship program on spirituality. Starts March, 2026. Open for registration. Limited spots available.

Enneagram Library Live: Join our bi-weekly conversations and teachings on the Enneagram to help you see yourself, others, and the human condition more clearly. Thursdays at 6pm ET on Zoom.

Upbuild Coaching Certification Training. Starts in October.

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