In this episode I talk about what creating chaos looks like, with a few practical examples and what we can do to help ourselves overcome this. How "what-ifs" are destructive and how they affect anxiety. How to speak truths, and I talk a little about Gods goodness as well. I mention 3 books; "Co-dependent no more" by Melody Beattie, "The search for significance" by Robert McGee, & "The DNA of relationships" by Dr. Gary Smalley....Side note, sorry for the loud noise of my battery dieing lol... -------------------------------------------------------------------------------------------------------- If something stood out to you or you'd like to hear about another topic send me a message.

Often in fertility teas. TTC, Trying to Conceive. Anxiety and Depression. Immune system. We talk about the benefits of lemon balm. -------------------------------------------------------------------------------------------------------- If something in this episode stood out to you or you'd like to hear about another topic send me a message. 

What are emotional masks. I talk about how emotional masks affect us and our ability to connect with others. -------------------------------------------------------------------------------------------------------- If something stood out to you or you'd like to hear about another topic send me a message