Learning to live

By Sabrena

Learning to live.

Where I share what I'm currently learning. I talk about things like physical, emotional and spiritual health.

While I talk in depth about health problems and solutions I am not a m... more

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FAQs about Learning to live:

How many episodes does Learning to live have?

The podcast currently has 65 episodes available.

Learning to live episodes:

March 24, 2021 Character Growth, Practical Steps
We cover what Character Growth looks like, how to start. ---------------------------------------------------------------------------------------------------------- If something in this episode stood out to you or you'd like to hear about another topic send me a message, https://anchor.fm/sabrenag/message
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11min
March 22, 2021 Learning To Feel
Feelings can be difficult and overwhelming. I talk about a feelings chart or wheel, journaling and emotional maturity. ----------------------------------------------------------------------------------------------------------- If something in this episode stood out to you or you'd like to hear about another topic send me a message, https://anchor.fm/sabrenag/message
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15min
March 19, 2021 Low Progesterone And Estrogen Dominance
I talk about how progesterone affects our mood, Fertility, Pregnancy, cycles, PCOS, menopause, and more. I mention ways to detox and get rid of excess estrogen, and increase progesterone. And maintain a healthy hormone balance. ---I would like to update that a progesterone test is day 21 of a cycle, day 3 is generally for other hormones.--- Episode on probiotics, https://anchor.fm/sabrenag/episodes/Probiotics-and-Gut-Health-eq81gs
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36min
March 18, 2021 PCOS -Hormones, Depression, Infertility & Miscarriage
PCOS, what is it? How does it affect the body? What can be done? In this episode I talk about all of this, I cover how PCOS can affect some peoples ability to conceive and carry a baby full term. I mention progesterone, black cohosh, vitex or chasteberry tree. Also how it affects your overall health. ---I would like to mention that day 21 of a cycle is a progesterone test, and day 3 is generally for other hormones. --- Another episode I talk about PCOS, https://anchor.fm/sabrenag/episodes/PCOS-And-Insulin--High-Testosterone-And-High-Insulin-etve14 . Episode on probiotics, https://anchor.fm/sabrenag/episodes/Probiotics-and-Gut-Health-eq81gs
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36min
March 18, 2021 Our Thoughts, Identity, Identity In Jesus
In this episode I talk about our thoughts. And I talked about identity. Having our identity in Jesus. I mentioned "Watch your thoughts; they become words watch your words; they become actions watch your actions; they become habits watch your habits; they become character watch your character; it becomes your destiny."- By, Frank Outlaw. -------------------------------------------------------------------------------------------------------- If something in this episode stood out to you or you'd like to hear about another topic send me a message, https://anchor.fm/sabrenag/message
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9min
March 18, 2021 Calcium -Muscles, Overall Health, Pregnancy.
Calcium is important, in this episode I talk about why and what it does and how it helps us. From children to adults to pregnancy, even fertility. Our overall health. Episode on probiotics, https://anchor.fm/sabrenag/episodes/Probiotics-and-Gut-Health-eq81gs
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10min
March 16, 2021 Lyme Disease, What is it?
In this episode I talk a bit about Lyme disease. What it is, about treatments and how it affects the body. The books I mentioned: "New Paradigms in Lyme Disease Treatment" by Connie Strasheim. Also, "Why Can't I Get Better?" By Richard I. Horowitz. And, "How to Fix Lyme Disease:" by Jay Davidson. Episode on probiotics, https://anchor.fm/sabrenag/episodes/Probiotics-and-Gut-Health-eq81gs
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31min
March 16, 2021 God, Our Father
God as a Father to us. In this episode I talk about how God is a Father to us, a Heavenly Father. Perfect and doesn't forsake us. -------------------------------------------------------------------------------------------------------- If something in this episode stood out to you or if you'd like to hear about another topic send me a message,
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12min
March 13, 2021 God's Love
Does God love us? How does He love us? In this episode I talk about God's love for us, we go through verses that show His love. And mention "The search for significance" by Robert S. McGee. --------------------------------------------------------------------------------------------------------- If something in this episode stood out to you or you'd like to hear about another topic send me a message,
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21min
March 09, 2021 The Holy Spirit, Who Is He?
In this episode I talk about who the Holy Spirit is. What He does, and more! -------------------------------------------------------------------------------------------------------- If something in this episode stood out to you and you'd like to know more or if you'd like to hear about another episode send me a message,
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11min

FAQs about Learning to live:

How many episodes does Learning to live have?

The podcast currently has 65 episodes available.