In this episode, Asia explores the importance of acceptance in personal growth and emotional health. She emphasizes how rejecting support can reinforce negative beliefs about self-worth and the ability to depend on others. By learning to accept help and praise, individuals can foster a healthier relationship with themselves and their emotions.

In this episode, Asia explores the importance of acceptance in personal growth and emotional health. She emphasizes how rejecting support can reinforce negative beliefs about self-worth and the ability to depend on others. By learning to accept help and praise, individuals can foster a healthier relationship with themselves and their emotions.

Learning to Receive

A podcast that keeps it real about therapy, growth, and what it means to live a soft life in a not-so-soft world. We’ll talk boundaries, self-awareness, relationships, and the everyday work of choosing peace and balance.No jargon, no perfection: just honest conversations, practical tools, and gentle reminders that healing doesn’t have to be hard to count.Whether you’re working on yourself, navigating relationships, or simply trying to figure life out, this is your space to feel seen, inspired, and reminded you’re not alone.

Health & Fitness

Mental Health

Education

Self-Improvement

A podcast that keeps it real about therapy, growth, and what it means to live a soft life in a not-so-soft world. We’ll talk boundaries, self-awareness, relationships, and the everyday work of choosing peace and balance. No jargon, no perfection: just honest conversations, practical tools, and gentle reminders that healing doesn’t have to be hard to count. Whether you’re working on yourself, navigating relationships, or simply trying to figure life out, this is your space to feel seen, inspired, and reminded you’re not alone.

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Learning to Receive

Learning to Receive