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As a footballer, your main goal is to improve and develop your game whilst learning to work together with your teammates.
In this fascinating interview, Brian Stock a former professional football player and now turned manager at Weymouth FC. We discuss how to develop football intelligence and all his biggest lessons in transitions from a player to now manager.
From Improving football intelligence, developing mentality, the psychology of football and advice for young players.
If you are a developing footballer or want to get an insight into what it take to get to the top of the game, this episode is for you!
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The ultimate football fitness training guide
9 Ways to Improve your football confidence
📺 WATCH THE EPISODE ON YOUTUBE HERE 📺
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The ultimate football fitness training guide
9 Ways to Improve your football confidence
Often what defines the best players is confidence. When your football confidence is high it allows you to show your best on the pitch, take risks and play with your head up. However, many football players allow their confidence to go up and down based on what’s happening around them.
In this episode, Joe Partington speaks to Swansea City’s midfielder, Yan Dhanda about self-belief and how it is a critical tool to rise to the top of your game. How do you nurture and develop it?
If you have been struggling to keep your self-belief due to negative influences around you, this episode is full of advice on how to deal with such a situation.
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USEFUL ARTICLES
The ultimate football fitness training guide
9 Ways to Improve your football confidence
📺 WATCH THE EPISODE ON YOUTUBE HERE 📺
FREE FOOTBALL PROGRAMS
🚨 FREE FOOTBALL FITNESS PROGRAM
🚨 FREE GOAL-SETTING MASTERCLASS
🚨 FREE 7 DAY FOOTBALL DIET PLAN
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USEFUL ARTICLES
The ultimate football fitness training guide
9 Ways to Improve your football confidence
As a young footballer, often all you want is to get into the first team, get a professional contract and play at the elite level. However, it is rarely a smooth journey.
You often have to be patient, grow your experience, compete for the first team position, and often have to go on loans to get more playing time.
If you’re not patient and ready enough, you might even miss the opportunities that may present themselves to you.
WATCH THE EPISODE ON YOUTUBE HERE
In this episode, Joe Partington speaks with Sam Vokes about how you can improve your game and take on the opportunities to take your game to the next level.
If you have been struggling from the bench or thinking of loan moves as a negative thing, Sam Vokes has a different perspective.
Tune in to listen as he shares his journey and how he overcame different challenges from relegation to injuries and finally getting a place on the first-team squad after going out on loan at six different clubs.
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USEFUL ARTICLES
The ultimate football fitness training guide
9 Ways to Improve your football confidence
📺 WATCH THE EPISODE ON YOUTUBE HERE 📺
FREE FOOTBALL PROGRAMS
🚨 FREE FOOTBALL FITNESS PROGRAM
🚨 FREE GOAL-SETTING MASTERCLASS
🚨 FREE 7 DAY FOOTBALL DIET PLAN
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USEFUL ARTICLES
The ultimate football fitness training guide
9 Ways to Improve your football confidence
Sometimes we get tempted to believe that only the lucky people get the best opportunities in life but it is simply not true. Tom Broadbent's story epitomises this.
Turning Professional at 26 following 6 years in the Army. Tom battled and risked it all to turn professional.
WATCH THE EPISODE ON YOUTUBE HERE
A truly inspirational story & with so many lessons for young footballers to prove we can all do it with hard work, determination & a willingness to take some risks.
⚽️ FREE 7-DAY FOOTBALL DIET PLAN ⚽️
Joe Partington interviews Tom Broadbent on creating the opportunity to become a professional footballer, how to approach it, the lessons he learnt and how to maintain playing at a high level.
If you have been facing rejection and challenges to start your football career as a professional footballer, this episode is for you!
“Don’t think too deeply into what people say about how you play. As long as you stay strong in your head, then you will find your way.”
USEFUL LINKS AND RESOURCES
WATCH THE EPISODE ON YOUTUBE HERE
SEE THE SHOW NOTES HERE
FREE FOOTBALL PROGRAMS
🚨 FREE FOOTBALL FITNESS PROGRAM
🚨 FREE GOAL-SETTING MASTERCLASS
🚨 FREE 7 DAY FOOTBALL DIET PLAN
USEFUL ARTICLES
The ultimate football fitness training guide
9 Ways to Improve your football confidence
📺 WATCH THE EPISODE ON YOUTUBE HERE 📺
FREE FOOTBALL PROGRAMS
🚨 FREE FOOTBALL FITNESS PROGRAM
🚨 FREE GOAL-SETTING MASTERCLASS
🚨 FREE 7 DAY FOOTBALL DIET PLAN
USEFUL LINKS AND RESOURCES
SEE THE SHOW NOTES HERE
USEFUL ARTICLES
The ultimate football fitness training guide
9 Ways to Improve your football confidence
Sometimes we get tempted to believe that only the lucky people get the best opportunities in life but it is simply not true. Tom Broadbent's story epitomises this.
Turning Professional at 26 following 6 years in the Army. Tom battled and risked it all to turn professional.
WATCH THE EPISODE ON YOUTUBE HERE
A truly inspirational story & with so many lessons for young footballers to prove we can all do it with hard work, determination & a willingness to take some risks.
⚽️ FREE 7-DAY FOOTBALL DIET PLAN ⚽️
Joe Partington interviews Tom Broadbent on creating the opportunity to become a professional footballer, how to approach it, the lessons he learnt and how to maintain playing at a high level.
If you have been facing rejection and challenges to start your football career as a professional footballer, this episode is for you!
“Don’t think too deeply into what people say about how you play. As long as you stay strong in your head, then you will find your way.”
USEFUL LINKS AND RESOURCES
WATCH THE EPISODE ON YOUTUBE HERE
SEE THE SHOW NOTES HERE
FREE FOOTBALL PROGRAMS
🚨 FREE FOOTBALL FITNESS PROGRAM
🚨 FREE GOAL-SETTING MASTERCLASS
🚨 FREE 7 DAY FOOTBALL DIET PLAN
USEFUL ARTICLES
The ultimate football fitness training guide
9 Ways to Improve your football confidence
📺 WATCH THE EPISODE ON YOUTUBE HERE 📺
FREE FOOTBALL PROGRAMS
🚨 FREE FOOTBALL FITNESS PROGRAM
🚨 FREE GOAL-SETTING MASTERCLASS
🚨 FREE 7 DAY FOOTBALL DIET PLAN
USEFUL LINKS AND RESOURCES
SEE THE SHOW NOTES HERE
USEFUL ARTICLES
The ultimate football fitness training guide
9 Ways to Improve your football confidence
The pressure of growing up into an elite player from a young age can be overwhelming.
In this episode, Nathan Dyer shares with us a journey that included dealing with anxiety, and depression to winning the Premier League.
Nathan talks about the need to stay calm and avoid putting more pressure on yourself as a young player, dealing with anxiety, and depression, and how you can do ‘extra” to improve your performance on the pitch.
A journey full of ups and downs for the man who was ready to face anything and later became a Premier League winner and made over 300 career appearances. Nathan shares how he managed to rise through the ranks, overcoming different challenges along the way to win promotion to the Premier League, and later winning it with Leicester City.
USEFUL LINKS AND RESOURCES
WATCH THE EPISODE ON YOUTUBE HERE
SEE THE SHOW NOTES HERE
FREE FOOTBALL PROGRAMS
🚨 FREE FOOTBALL FITNESS PROGRAM
🚨 FREE GOAL-SETTING MASTERCLASS
🚨 FREE 7 DAY FOOTBALL DIET PLAN
USEFUL ARTICLES
The ultimate football fitness training guide
9 Ways to Improve your football confidence
📺 WATCH THE EPISODE ON YOUTUBE HERE 📺
FREE FOOTBALL PROGRAMS
🚨 FREE FOOTBALL FITNESS PROGRAM
🚨 FREE GOAL-SETTING MASTERCLASS
🚨 FREE 7 DAY FOOTBALL DIET PLAN
USEFUL LINKS AND RESOURCES
SEE THE SHOW NOTES HERE
USEFUL ARTICLES
The ultimate football fitness training guide
9 Ways to Improve your football confidence
In this episode, Joe Partington chats with Adam Webster. Webster currently plays for the Premier League side Brighton and Hove as Center Back, after joining from Bristol City where he was the Player Of The Season during the 2018-2019 season.
Adam has currently made 63 appearances for Brighton, scoring 4 goals in the process. Tune in to the episode as Adam shares how he rose from Conference Football to playing at the Premier League. He also gives some of the best pieces of advice that helped him climb the ladder and maintain top-level performance. If you’re struggling with confidence, bouncing back from injuries, or adapting to a new environment after changing teams, Adam Webster speaks about how you can handle all of these situations while still keeping your focus.
Watch the Episode on Youtube
Topics Discussed In This Episode
[01:00] Introducing Adam Webster
[01:53] 3 most important attributes needed to become a professional footballer
[03:35] Suffering from lack of confidence
[07:32] Advice for people suffering from lack of confidence
[08:32] First team training and matchday experiences at 16
[12:50] Deciding on positions to play
[17:34] Building a philosophy
[20:41] How to move from squad player to first-team player
[25:08] Taking responsibility
[30:23] Playing at Portsmouth
[39:05] Transfer process
[45:34] Joining Ipswich Town
[51:34] Getting over nervousness
[54:26] Getting back to fitness after injuries
[58:36] Playing at Bristol
[01:02:11] How lower level players can attain top-level training
[01:04:59] Adam Webster’s growth and change
[01:06:55] Adapting to a new environment
[01:08:22] Moving to Brighton
[01:13:32] Losing at Bournemouth
[01:16:27] Dealing with mistakes during the game
[01:18:50 Quickfire questions
“No one else is gonna do it for you. So, at the end of the day, you just have to be narrow-minded and just be selfish and think about yourself.”
“I didn’t feel nervous going out to play. I was just playing my own game. I wasn’t worried about what someone was saying.”
Adam advises those suffering from a lack of confidence to “be selfish and think about yourself” because no one else will come to their rescue. He says you have to believe in yourself and do it for yourself because if you don’t. Someone else will do it and eventually take your place.
“My knowledge of stuff like nutrition and what’s right wasn’t good. I used to eat chocolate and squashes every day.”
It’s not just about keeping fit, it’s about having the right mindset when going to the weekend. This can help you deal with pressure from people and social media. Understanding that someone’s opinion doesn’t matter can help you overcome self-doubt.
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📺 WATCH THE EPISODE ON YOUTUBE HERE 📺
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USEFUL ARTICLES
The ultimate football fitness training guide
9 Ways to Improve your football confidence
In this incredible Jack Wilshere interview, we go behind the scenes as the ex-Arsenal player and current FC Bournemouth midfielder discusses maximising talent & dealing with the pressure of elite football.
Tune in to the episode to listen to Jack sharing about talent and how it links to football, how to put in more work to make use of it, and how you can gain confidence in your game.
Jack shares some amazing tips to manage social media pressure, create a lifestyle that will keep you playing at the top level, and how you can deal with injuries and going on loans in order to maintain your top-level standards.
Watch the Episode on Youtube
In This Episode:
[01:50] Where talent ranks in the attributes needed to be a successful footballer
[03:20] Realizing the need to put in more work
[07:09] Building up ambition from a young age
[08:37] First team training sessions at 15
[11:06] Building own football philosophy
[14:28] Finding the right position to play
[26:55] The current training sessions
[27:57] Loan at Bolton Wanderers
[35:11] Gaining confidence
[39:36] Playing against Barcelona
[42:10] Football lifestyle at the top level
[45:22] Managing social media pressure
[52:00] Attaining top-level training standards
[56:28] Dealing with injuries
[01:01:16] Loan at Bournemouth
[01:03:30] Playing with a different mentality
[01:05:41] Negativity surrounding loan moves
[01:07:59] Leaving Arsenal for West Ham
[01:11:42] Possibility of moving abroad
[01:13:57] Leaving West Ham
[01:16:50] Importance of taking responsibility
[01:18:40] Quickfire questions
Throughout his career, Jack has learned on capitalizing on what some football players think it’s a negative thing.
From taking positively each loan move that he went, to changing his paying position for the team when the manager asks, to bouncing back from injuries and reaching his full potential once more.
Jack says loan moves should always be taken as opportunities to play more and learn new things, even when you are dropping leagues. You just have to keep your focus and know where you want to get to. On fighting the injuries, he advises players to eat right, and get the right training to help with recovery and healing. It’s always challenging to come back from injury and keep consistency. However, if you put in more effort and just trust your manager to give you a chance, you can go back to the top-level if you play with confidence.
These are just some of the aspects that Jack Wilshere touches on in the episode. Tune in to get more insights on dealing with social media pressure, handling a situation where the manager doesn’t want you, and many more real-life issues facing football players.
Useful Links and Resources
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📺 WATCH THE EPISODE ON YOUTUBE HERE 📺
FREE FOOTBALL PROGRAMS
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🚨 FREE 7 DAY FOOTBALL DIET PLAN
USEFUL LINKS AND RESOURCES
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USEFUL ARTICLES
The ultimate football fitness training guide
9 Ways to Improve your football confidence
Finding a balance between people’s expectations of you and following your path can feel like a constant battle. The high pressure involved can sometimes turn unhealthy and affect your performance. Join Joe Partington as he interviews Andre Ayew on dealing with pressure, high expectations, and reaching the top of your game. If you want to learn how to maintain healthy levels of pressure or just want to know how you can improve your game, this episode is for you.
“People expect you to perform. People expect you to always be good. But you need to have your own goal”
Andre Ayew currently plays for the Championship side, Swansea City, and captains the Ghanaian national team. He has played for Olympique Marseille as a junior player and the senior team, winning two French league titles and three French Super Cups. Andre has also played for the English side West Ham United and Fenerbahce in Turkey. As a young player, he captained the U20 Ghana national team that won the FIFA U20 World Cup and the U-20 African Cup in 2009.
Watch the episode on Youtube
In this episode:
[00:00] Intro
[00:48] How dealing with expectations link to modern-day football
[06:14] Why did Andre become a footballer? Expectations or his dream?
[08:11] Dealing with pressure at a young age
[13:43] Moving to Marseille at 15
[17:32] Debut at 17
[22:26] Having a training routine
[28:08] Comparing Ghana’s vs. Club pressure
[31:30] Starring the U-20 World Cup team
[36:30] Thoughts on going on loans
[39:28] Elite player at Marseille
[44:12] Staying fit
[46:40] Joining the Premier League
[50:17] Experience playing as the ‘underdogs.’
[56:10] Andre’s record transfer to West Ham United
[01:00:00] Facing the adversities
[01:07:43] Dealing with everyday pressure
[01:14:35] 5 Quick questions
Andre Ayew Dealing With Pressure At Young Age
After his father’s impressive record in football, topped up with his uncles being professional footballers, Andre was expected to follow his father’s footsteps from a young age. Andre’s father (Abedi Pele) had already set a “hard-to-break” African record as 3x African Footballer of the year. Even at a very young age and performing well in football, the media used to refer to him as “the son of Abedi Pele.” It was hard for him to make a name for himself. How could young Andre fulfil people’s expectations?
Keeping his focus and aiming at the goal, Andre says he had to accept pressure very early in his life.
“You can’t change the fact that there will be pressure. The pressure is there, but how do you deal with it?”
He said.
📺 WATCH THE EPISODE ON YOUTUBE HERE 📺
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The ultimate football fitness training guide
9 Ways to Improve your football confidence
BRAND NEW FOOTBALL PODCAST Featuring... JACK WILSHERE, ANDRE AYEW, & Many More!
Would you like to reach your full potential as a football player? You will require more than just talent and ambition. You will need technique, intelligence, discipline, resilience and fitness.
Exploring all areas of Football performance Professional footballer, Joe Partington talks with elite players and coaches about their approach of leaving nothing to chance to improve their game. If you want to improve your football and learn from the best in the business, this podcast is for you.
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E-Perform Football
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The ultimate football fitness training guide
9 Ways to Improve your football confidence
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