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Lee! episodes

  • Travel Planning

    Get that vacation planned! It is time to put it on the calendar, block out the time (2 weeks?!) and make it happen. Otherwise it will be December before you know it.

    Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes. 

    7 min
  • Are You Doing It?

    That is, are you working on your goals, resolutions or what ever? Take that first tiny step or the next tiny step, lots of little steps cover a long distance. 

    Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes. 

    8 min
  • Fake News

    Be careful of the news you consume. There is so much fake stuff out there that you have to stay on top of it. Research, especially if you question something that is being said. Look at multiple sites, different points of view. 

    Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes. 

    8 min
  • Write it Down!

    Write your goals down daily, imagine them being real then get to work. 

    Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes. 

    6 min
  • Food Cycling

    Change up what you eat on a regular basis to keep from being stuck in  mental and physical ruts.

    Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes. 

    6 min
  • Travel Routine

    Staying on your normal exercise and diet while traveling is important. 

    Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes. 

    6 min
  • Be NEAT

    Be in motion for as much of the day as possible. You will burn more calories than if you just get up and move about occasionally. 

    Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes. 

    8 min
  • Las Vegas Observations

    Walking the strip in Las Vegas, Nevada is an interesting experience in people watching. 

    Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes. 

    7 min
  • Saturday Play Time

    It's the weekend -- get out and play. Enjoy some sunshine and relax, play and have a good time.

    Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes. 

    6 min
  • Foot Nerd

    Do you like to keep learning and not fit the social norm - then you may be a nerd. Wear the title with pride!

    Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes. 

    6 min

About Lee!

From the publisher's feed

Lee Kellogg, author of Healthy Creative Thinkers, focuses this show on providing you with daily tips on how to be more creative, healthier and think powerfully. Music by Nick Kellogg.