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Lee!
Lee! episodes
- Snow Bird
Spend a few days down south where it's warm this winter, you won't want to go home!
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5 min - Work Your Core
Make sure you are working your core muscles too - front and back. They hold you up.
Lee's email and website. Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.
6 min - Shadows Provide Definition
You need darkness and shadows to provide your life with definition and highlights.
Lee's email and website. Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.
6 min - For the Long Haul
Sometimes you have to be in it, what ever it is, for the long haul before you see results.
Lee's email and website. Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.
8 min - Gardens
Get out in your local botanic gardens, they are a great place to explore, be in nature and perhaps learn something.
Lee's email and website. Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.
7 min - Saturday Outside
Get outside, go for a morning hike then go have breakfast as a reward.
Lee's email and website. Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.
5 min - Staying Power
Having staying power can create benefits in the long run.
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6 min - Apple Cider Vinegar
Apple cider vinegar may be a wonder product good for what ails you or it may not.
Lee's email and website. Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.
8 min - Nature is Health
More and more studies are coming out telling us to get outside in nature for at least 2 hours a week. You can do more than that!
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7 min - Observe Changes
Changes are happening all around us, are you aware of them?
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7 min
About Lee!
From the publisher's feed
Lee Kellogg, author of Healthy Creative Thinkers, focuses this show on providing you with daily tips on how to be more creative, healthier and think powerfully. Music by Nick Kellogg.