It's episode 31 of The Bailey and Harding Ultra Sound System and the first of the 'Legends' episodes. Allie and Anna speak to Stu Smith, who's CV reads like a what's what of outdoor adventuring. They speak to Stu about his involvement in the safety teams for some of the world's biggest running and adventure races. He tells tales of working on safety teams with celebrities for TV shows and also, why the humble string vest could be the one key piece of kit that could get you out of a sticky situation on the hills.

All the links:

Stu's Blog: https://aim-adventureinmind.blogspot.com/

Fell Runners Association: https://www.fellrunner.org.uk/

Nav4 Adventure: https://www.nav4.co.uk/

Instagram: www.instagram.com/ultrasoundsystempod

Playlist: https://bit.ly/ultrasoundsystemplaylist

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