Legion Programming

By Legion Programming

This is a podcast overviews the upcoming week of Programming for the Level Method Legion of gym owners & coaches, along with energy system, programming and coaching topics.... more

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FAQs about Legion Programming:

How many episodes does Legion Programming have?

The podcast currently has 245 episodes available.

Legion Programming episodes:

January 09, 2024 Week of 1-15-24
Month Theme Overview
E Discipline: Bodybuilding
System: Plumbing
Virtuosity: Barbell
Fun: Games
Assessments: Squat End., LT
See the week overview here.
...more
23min
January 02, 2024 Week of 1-8-24
Month Theme Overview
E Discipline: Bodybuilding
System: Plumbing
Virtuosity: Barbell
Fun: Games
Assessments: Squat End., LT
See the week overview here.
...more
27min
December 26, 2023 Week of 1-1-24
Month Theme Overview
E Discipline: Bodybuilding
System: Plumbing
Virtuosity: Barbell
Fun: Games
Assessments: Squat End., LT
See the week overview here.
...more
25min
December 19, 2023 Week of 12-25-23
Month Theme Overview
E Discipline: Gymnastics
System: Plumbing
Virtuosity: Bodyweight
Fun: Girls
Assessments: UB Pull, Rings
See the week overview here.
...more
1min
December 12, 2023 Week of 12-18-24
Month Theme Overview
E Discipline: Gymnastics
System: Plumbing
Virtuosity: Bodyweight
Fun: Girls
Assessments: UB Pull, Rings
See the work overview here.
...more
20min
December 05, 2023 Week of 12-11-23
Month Theme Overview
E Discipline: Gymnastics
System: Plumbing
Virtuosity: Bodyweight
Fun: Girls
Assessments: UB Pull, Rings
See the week overview here.
...more
34min
November 28, 2023 Week of 12-4-23
Month Theme Overview
E Discipline: Gymnastics
System: Plumbing
Virtuosity: Bodyweight
Fun: Girls
Assessments: UB Pull, Rings
See the week overview here.
...more
37min
November 21, 2023 Week of 11-27-23
Month Theme Overview
E Discipline: Powerlifting
System: Ventilation
Virtuosity: Kettlebell
Fun: Hero
Assessments: FS, Flex, KB
See the week overview here.
...more
30min
November 14, 2023 Week of 11-20-23
Month Theme Overview
E Discipline: Powerlifting
System: Ventilation
Virtuosity: Kettlebell
Fun: Hero
Assessments: FS, Flex, KB
See the week overview here.
...more
36min
November 07, 2023 Week of 11-13-23
Month Theme Overview
E Discipline: Powerlifting
System: Ventilation
Virtuosity: Kettlebell
Fun: Hero
Assessments: FS, Flex, KB
See the week overview here.
...more
30min

FAQs about Legion Programming:

How many episodes does Legion Programming have?

The podcast currently has 245 episodes available.