Legion Programming

By Legion Programming

This is a podcast overviews the upcoming week of Programming for the Level Method Legion of gym owners & coaches, along with energy system, programming and coaching topics.... more

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FAQs about Legion Programming:

How many episodes does Legion Programming have?

The podcast currently has 245 episodes available.

Legion Programming episodes:

August 22, 2023 Week of 8-28-23
Month Theme Overview
E Discipline: Powerlifting
System: Plumbing
Virtuosity: Bodyweight
Fun: Girls
Assessments: Deadlift, LT
See the week overview here.
...more
25min
August 15, 2023 Week of 8-21-23
Month Theme Overview
E Discipline: Powerlifting
System: Plumbing
Virtuosity: Bodyweight
Fun: Girls
Assessments: Deadlift, LT
See the weekly overview here.
...more
34min
August 08, 2023 Week of 8-14-23
Month Theme Overview
E Discipline: Powerlifting
System: Plumbing
Virtuosity: Bodyweight
Fun: Girls
Assessments: Deadlift, LT
See the week overview here.
...more
29min
August 01, 2023 Week of 8-7-23
Month Theme Overview
E Discipline: Powerlifting
System: Plumbing
Virtuosity: Bodyweight
Fun: Girls
Assessments: Deadlift, LT
See the week overview here.
...more
26min
July 25, 2023 Week of 7-31-23
Month Theme Overview
E Discipline: Powerlifting
System: Plumbing
Virtuosity: Bodyweight
Fun: Girls
Assessments: Deadlift, LT
View the week overview here.
...more
29min
July 18, 2023 Week of 7-24-23
Month Theme Overview
E Discipline: Bodybuilding
System: Ventilation
Virtuosity: Dumbbell
Fun: Hero
Assessments: Squat End., Running
...more
24min
July 11, 2023 Week of 7-17-23
Month Theme Overview
E Discipline: Bodybuilding
System: Ventilation
Virtuosity: Dumbbell
Fun: Hero
Assessments: Squat End., Running
See the week overview here.
...more
32min
July 04, 2023 Week of 7-10-23
Month Theme Overview
E Discipline: Bodybuilding
System: Ventilation
Virtuosity: Dumbbell
Fun: Hero
Assessments: Squat End., Running
View the week overview here.
...more
31min
June 27, 2023 Week of 7-3-23
Month Theme Overview
E Discipline: Bodybuilding
System: Ventilation
Virtuosity: Dumbbell
Fun: Hero
Assessments: Squat End., Running
...more
30min
June 20, 2023 Week of 6-26-23
Month Theme Overview
E Discipline: Gymnastics
System: Plumbing
Virtuosity: Barbell
Fun: The Classics
Assessments: UB Pull, Rings, N&C End.
See the week overview here.
...more
31min

FAQs about Legion Programming:

How many episodes does Legion Programming have?

The podcast currently has 245 episodes available.