Legion Programming

By Legion Programming

This is a podcast overviews the upcoming week of Programming for the Level Method Legion of gym owners & coaches, along with energy system, programming and coaching topics.... more

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FAQs about Legion Programming:

How many episodes does Legion Programming have?

The podcast currently has 245 episodes available.

Legion Programming episodes:

October 31, 2023 Week of 11-6-23
Month Theme Overview
E Discipline: Powerlifting
System: Ventilation
Virtuosity: Kettlebell
Fun: Hero
Assessments: FS, Flex, KB
See the week overview here.
...more
27min
October 24, 2023 Week of 10-30-23
Month Theme Overview
E Discipline: Powerlifting
System: Ventilation
Virtuosity: Kettlebell
Fun: Hero
Assessments: FS, Flex, KB
See the week overview here.
...more
32min
October 17, 2023 Week of 10-23-23
Month Theme Overview
E Discipline: Weightlifting
System: Plumbing
Virtuosity: Db/Unilateral
Fun: Classics
Assessments: WL, Rowing, API
See the week overview here.
...more
30min
October 10, 2023 Week of 10-16-23
Month Theme Overview
E Discipline: Weightlifting
System: Plumbing
Virtuosity: Db/Unilateral
Fun: Classics
Assessments: WL, Rowing, API
See the week overview here
...more
35min
October 03, 2023 Week of 10-9-23
Month Theme Overview
E Discipline: Weightlifting
System: Plumbing
Virtuosity: Db/Unilateral
Fun: Classics
Assessments: WL, Rowing, API
See the week overview here.
...more
31min
September 26, 2023 Week of 10-2-23
Month Theme Overview
E Discipline: Weightlifting
System: Plumbing
Virtuosity: Db/Unilateral
Fun: Classics
Assessments: WL, Rowing, API
See the week overview here.
...more
34min
September 19, 2023 Week of 9-25-23
Month Theme Overview
E Discipline: Gymnastics
System: Ventilation
Virtuosity: Barbell
Fun: Games
Assessments: N&C, UB Push, U/L End.
See the week overview here.
...more
30min
September 12, 2023 Week of 9-18-23
Month Theme Overview
E Discipline: Gymnastics
System: Ventilation
Virtuosity: Barbell
Fun: Games
Assessments: N&C, UB Push, U/L End.
See the week overview here.
...more
34min
September 05, 2023 Week of 9-11-23
Month Theme Overview
E Discipline: Gymnastics
System: Ventilation
Virtuosity: Barbell
Fun: Games
Assessments: N&C, UB Push, U/L End.
See the week overview here.
...more
31min
August 29, 2023 Week of 9-4-23
Month Theme Overview
E Discipline: Gymnastics
System: Ventilation
Virtuosity: Barbell
Fun: Games
Assessments: N&C, UB Push, U/L End.
See the week overview here.
...more
32min

FAQs about Legion Programming:

How many episodes does Legion Programming have?

The podcast currently has 245 episodes available.