Today’s episode we talk about the Spurs winning streak (yay), Juan not doing so hot going into the fantasy football playoffs, and Victor’s new workout routine. We also touch on some squat mechanics basics. Enjoy!

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Today’s episode we talk about the Spurs and we will be going to see them against the Clippers! By the time you watch this the game would have already played out. We also talk about gaining mass with Victor. Enjoy!

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Today’s episode we talk about the Spurs losing streak, how Juan is going to run fantasy football, modifying your macronutrient intake for Thanksgiving, and we bring visuals to the shoulder anatomy for overhead athletes. Enjoy!

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Today’s episode we come back after a week off and the Spurs are not looking so hot. We also cover Quest cookies and what are the joints of focus on injured overhead athletes that we need to pay more attention to? As always, enjoy!

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Today’s episode the 956 Spurs boys do a recap of this past week Spurs games and how they’re looking! Then we get into bulking and having damage control during your bulking season so there is no delay in your cutting after the weight has been gained. Make sure your “bulking” doesn’t turn into staying thick. Enjoy!

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Today’s episode we talk about the start of the NBA! Victor’s makes his picks for whose going to be at the top at he end of the season. We also cover bulking for those of us that will be partaking in the end of the year gains and lastly hip pain in the younger population. Enjoy!

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Today’s episode includes the end of the Spurs pre-season, Fantasy Football, and Victor’s favorite pre-workout. We also continue with hip pain that might require further imaging and medical and a medical doctor consult to have that pain go away Enjoy!

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Today’s episode includes the Spurs pre-season, Fantasy Football, and a new protein bar that we are going to start eating for gains! We also talk about traumatic and atraumatic hip pain to the bursa and a little on hip arthritis. Enjoy!

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#49:Today we take about the Spurs preseason, protein waffles and pancakes, and October is hip month! So we start getting a closer look at the hip joint! As always, enjoy!

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Today Victor found a ridiculously low carb snack for your low carb needs! We also talk about personal diets, Fantasy Football W’s, and continue to find the source of your shoulder pain! As always, enjoy! Ask us questions: https://eliteathlete.online/contact/

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