Today we cover from the young talent to the overseas charity events that the Spurs vets are participating in! We also talk trash on fantasy football rankings end with a few health tips on detox and shoulder pain!

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#46: We are live! Well at least we are on now on video. We’ve added video to our Youtube channel and we have also started to invite people to visit eliteathlete.online. This is Juan’s up and coming home health physical therapy and personal training! Ohh and as always enjoy today’s episode! And visit woofpack.store! You can now ask us health related questions on nutrition and physical therapy through elite athlete too!

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Hello and welcome back! Football is here! Fantasy football! Fighting! Health! Nutrition! An all-in-one podcast! So many exclamation points!!! Check out: woolpack.store

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Good day mates! Today we both talk a little about our own new projects we have been working on (Woofpack and Elite Athlete), and macro ratios (how the macronutrients are counted when you eat!!! We are also announcing a name change to LeijaLift to…Health, Sports, and Hispanics!!! It’s literally what we do on this podcast and it felt like it better represents what this podcast is about!!! Let us know what you think through any of the ways you can reach us!!!

https://www.instagram.com/victorleija_/

Hola! Today we start off again with basketball moves, then into recent televised fisty cuffs, and how to do pre-workout with a lot of other stuff. Enjoy!

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Hello! And welcome back to the cast. Today we cover some USA Bball, pre-season football, touch on fantasy football, and the usual shout out to the Spurs. Victor brings up topic about some magical seeds??? We also give a shout out to Pistokache Training Facility! Enjoy!!!

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Welcome! We are making this episode short and we talk more music than sports on today's podcast. Different than usual but always entertaining! We also touch a bit on creatine and BCAAs! Enjoy!

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Welcome to the Centro de Deportes. This is where the Spurs always get a shoutout and we talk trash about every other NBA team. Today is no different but we also talk about Madden and NBA 2K player ratings, what we did over the weekend, and other future goals we have for ourselves.

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 https://www.instagram.com/victorleija_/

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https://twitter.com/JuanLeijalift_

Hey peeps! Welcome back to LeijaLift. We forgot to mention that it's been over a year now since the podcast started!!! Yuuuh! Today we talk a little bit about basket ball but a lot about deadlifts, lifting, macros, and much more productive stuff!

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Hellooo! Welcome back to #LeijaLift. Today we drop some KNOWLEDGE...on the unofficial segment after we talks sports. We cover diet/nutrition and physical health/physical therapy. This is why today's podcast is longer than usual! We also talk the usual bball and shh*! talking lol. As always, enjoy!

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https://twitter.com/JuanLeijalift_