Lemon Balm Coaching

By Melissa Holman

Welcome to The Lemon Balm Coaching Podcast

Life after 40 isn’t the end of the story—it’s the start of an incredible new chapter. 🌿

Here on The Lemon Balm Coaching Podcast

... more

4.9

1919 ratings

FAQs about Lemon Balm Coaching:

How many episodes does Lemon Balm Coaching have?

The podcast currently has 153 episodes available.

Lemon Balm Coaching episodes:

August 28, 2024Aromatic Chat with Joy Bowles
Send us a text
In this episode of AromaticChat, I have the privilege of speaking with Joy Bowles, an essential oil researcher out of Australia.
Joy specializes in dementia research.
She began researching essential oils after getting a science degree, and this was just the beginning of her fascinating story.
Tune in and stay all the way to the end to hear:

How she found a use for her science degree,
Her journey in research and writing,
The use of active constituents vs oils,
Her thoughts on the future of aromatherapy,
Who inspires her,
Some of her other passions,
Her parting dream for aromatherapy.

LINKS:
Essential Oil Education with Dr Joy
ejoybowles.com
eo-education.teachable.com
Facebook: @DrEJoyB
Tisserand Institute - Essential Oil Education You can Trust
ARQAT | Aromatic Research Quality Appraisal Taskforce
Dropsmart, formerly Dropsmith

OTHER MENTIONS: Daniel Penoel, Marnie Reven, Melanie Kovac, Rhiannon Lewis, Tisserand,
Feeling stuck, snappy, or soul-tired?
The Flow Challenge is your 10-day nervous system reset to help you realign and rise into the life you crave.
Each day, you'll get an e-mail with educational videos, experiential exercises, and journal prompts to create real change—fast.
A VIP option with live calls, meditations, and more.
Sign up for the challenge HERE

It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE
Support the show
Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia
...more
43min
August 14, 2024Aromatic Chat with Meredith Murdock
Send us a text
In this episode of AromaticChat, I have the pleasure of chatting with Meredith Murdock, an Aromatherapist out of Florida.
Meredith specializes in making aromatherapy obtainable.
She became an Aromatherapist after her husband at the time opened an acupuncture clinic, and this was just the beginning of her amazing story.
Tune in and stay all the way to the end to hear:

Her early story with aromatherapy,
How she began formulating products,
Her various businesses through the years,
Her work with AIA,
Her closing encouragement.

LINKS:
Faeve Apothecary
Www.myfaeve.com

SOCIAL MEDIA HANDLES:
IG: faeveapothecary
FB: faeveapothecary
Feeling stuck, snappy, or soul-tired?
The Flow Challenge is your 10-day nervous system reset to help you realign and rise into the life you crave.
Each day, you'll get an e-mail with educational videos, experiential exercises, and journal prompts to create real change—fast.
A VIP option with live calls, meditations, and more.
Sign up for the challenge HERE

It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE
Support the show
Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia
...more
42min
August 07, 2024My Take July 2024: Episodes 104, 105, & 106
Send us a text
This month on My Take, I'm unpacking my thoughts about Aromatic Chat Episodes 104, 105, & 106, Aromatic Chats with Christie Strickland, Tanya Moulding, and Helen Nagle-Smith.

In this episode, you'll hear about:
Rapport
Dolly Parton
Bill Murray
Attunement
Presence
More
CLICK HERE to get your free copy of "From Stressed to Your Best: 5 Tips to Stress Less"

CLICK HERE to schedule the conversation to start your healing journey.
Feeling stuck, snappy, or soul-tired?
The Flow Challenge is your 10-day nervous system reset to help you realign and rise into the life you crave.
Each day, you'll get an e-mail with educational videos, experiential exercises, and journal prompts to create real change—fast.
A VIP option with live calls, meditations, and more.
Sign up for the challenge HERE

It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE
Support the show
Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia
...more
26min
July 31, 2024Aromatic Chat with Helen Nagle-Smith
Send us a text
In this episode of AromaticChat, I have the joy of talking with Helen Nagle-Smith an Aromatherapist out of the UK.
Helen specializes in education, research, and writing.
She became an Aromatherapist after using them she was studying at university, and this was just the beginning of her incredible story.
Tune in and stay all the way to the end to hear:

How she became an aromatherapist,
Her process with writing,
Some of her other passions,
What she's working on right now,
Her parting thoughts.

LINKS:
Aromatherapy with Helen
aromatherapywithhelen.com
Facebook: Helen Nagle-Smith, aromatherapy with Helen
Instagram: Aromatherapywithhelen

Working with Unusual Essential Oils on Amazon: https://a.co/d/7rMuoyV

Schedule your next best step to overall wellbeing: https://heal.me/melissa_holman

Other guests mentioned: Rhiannon Lewis, Mark Dundore- Devil’s Club, Jackie Glinkie
Feeling stuck, snappy, or soul-tired?
The Flow Challenge is your 10-day nervous system reset to help you realign and rise into the life you crave.
Each day, you'll get an e-mail with educational videos, experiential exercises, and journal prompts to create real change—fast.
A VIP option with live calls, meditations, and more.
Sign up for the challenge HERE

It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE
Support the show
Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia
...more
44min
July 17, 2024Aromatic Chat with Tanya Moulding
Send us a text
In this episode of AromaticChat, I have the honor of speaking with Tanya Moulding an Aromatherapist out of London, England.
Tanya specializes in teaching and palliative care.
She became an Aromatherapist after reading about aromatherapy and booking a two-year training course at the Tisserand Institute, and this was just the beginning of her fascinating story.
Tune in and stay all the way to the end to hear:

How she started working in aromatherapy and palliative care,
Her favorite oils for smell training,
How she's dealt with burnout,
One of her client stories,
Some of her other passions,
Her parting words of encouragement and advice.

LINKS:
The Perfume Mistress
https://theperfumemistress.com
IG: @perfumemistress
Twitter: @perfumemistress
LinkedIn - linkedin.com/in/tanya-moulding
Facebook - facebook.com/perfumemistress
https://www.theperfumemistress.com to sign up to newsletter for offers
Feeling stuck, snappy, or soul-tired?
The Flow Challenge is your 10-day nervous system reset to help you realign and rise into the life you crave.
Each day, you'll get an e-mail with educational videos, experiential exercises, and journal prompts to create real change—fast.
A VIP option with live calls, meditations, and more.
Sign up for the challenge HERE

It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE
Support the show
Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia
...more
37min
July 03, 2024Aromatic Chat with Christie Strickland
Send us a text
In this episode of AromaticChat, I have the privilege of chatting with Christie Strickland.
Christie specializes in making blends and educating herself.
She became an Aromatherapist after her friend introduced her to essential oils, and this was just the beginning of her amazing story.
Tune in and stay all the way to the end to hear:

Why she decided to become certified,
Her other passions,
What she's excited about now,
Her profound healing journey,
Who inspires her,
Her parting advice.

LINKS:
Facebook: Naturally Heavenly Scent
LinkedIn: Naturally Heavenly Scent

Feeling stuck, snappy, or soul-tired?
The Flow Challenge is your 10-day nervous system reset to help you realign and rise into the life you crave.
Each day, you'll get an e-mail with educational videos, experiential exercises, and journal prompts to create real change—fast.
A VIP option with live calls, meditations, and more.
Sign up for the challenge HERE

It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE
Support the show
Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia
...more
33min
June 26, 2024My Take June 2024: Episodes 102 & 103
Send us a text
This month on My Take, I'm unpacking my thoughts about Aromatic Chat Episodes #102 & 103 with Florian Birkmeyer and Monselete Bowden.

In this episode, you'll hear about:
Connection
Healer's Burnout
Social Media Addiction
Mermaids
and More
CLICK HERE to get your free copy of "From Stressed to Your Best: 5 Tips to Stress Less"

CLICK HERE to schedule the conversation to start your healing journey.
It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE
Support the show
Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia
...more
19min
June 19, 2024Aromatic Chat with Monselete Bowden
Send us a text
In this episode of AromaticChat, I have the pleasure of speaking with Monselete Bowden.
Monselete specializes in coaching.
She became an Aromatherapist after her father's death, and this was just the beginning of her incredible story.
Tune in and stay all the way to the end to hear:

The phases and twists in her journey,
Aromatic card reading,
Some of her other hobbies and passions,
Coaching insights and advice,
What she's excited about now,
Who she looks up to,
A quote and a question.

LINKS:
monselete.com
Instagram: @monselete
https://www.linkedin.com/in/monseletebowden/
https://monselete.myflodesk.com/ajsoy1mqbj
Feeling stuck, snappy, or soul-tired?
The Flow Challenge is your 10-day nervous system reset to help you realign and rise into the life you crave.
Each day, you'll get an e-mail with educational videos, experiential exercises, and journal prompts to create real change—fast.
A VIP option with live calls, meditations, and more.
Sign up for the challenge HERE

It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE
Support the show
Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia
...more
49min
June 05, 2024Aromatic Chat with Dr. Florian Birkmayer
Send us a text
In this episode of AromaticChat, I have the joy of speaking with Dr. Florian Birkmayer, an Aromatherapist out of New Mexico.
Florian specializes in consulting and coaching.
He became an Aromatherapist after going through medical school and psychiatry, and this was just the beginning of his fascinating story.
Tune in and stay all the way to the end to hear:

How he was exposed to aromatherapy,
How aromatherapy and psychedelics work together,
What he's doing now,
What he's passionate about,
His encouragement for the listeners.

LINKS:
https://aromagnosis.com/
https://florianbirkmayermd.substack.com/
https://www.linkedin.com/in/florian-birkmayer-md-91b4b22b3/
https://www.facebook.com/fbirkmayer/

https://aromagnosis.com/the-molecules-of-connectedness/
Feeling stuck, snappy, or soul-tired?
The Flow Challenge is your 10-day nervous system reset to help you realign and rise into the life you crave.
Each day, you'll get an e-mail with educational videos, experiential exercises, and journal prompts to create real change—fast.
A VIP option with live calls, meditations, and more.
Sign up for the challenge HERE

It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE
Support the show
Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia
...more
40min
May 29, 2024My Take May 2024- Episodes 100 & 101
Send us a text
This month on My Take, I'm unpacking my thoughts about Aromatic Chat Episodes #100 & 101 with Shellie Enteen and Angela Sidlo

In this episode, you'll hear about:
Decision Outsourcing
Compassion over Condemnation
Celebration
Generational trauma
Are you ready to take the next step in your healing journey? Are you ready to learn how not to outsource? Are you ready to learn how to have compassion for yourself? Listen to the end for your invitation.

CLICK HERE to learn more.
It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE
Support the show
Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia
...more
14min

FAQs about Lemon Balm Coaching:

How many episodes does Lemon Balm Coaching have?

The podcast currently has 153 episodes available.

More shows like Lemon Balm Coaching

Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety

153 Listeners

The Peter Attia Drive

8,110 Listeners

Huberman Lab

29,376 Listeners

The Mel Robbins Podcast

19,797 Listeners

Share Lemon Balm Coaching

Sign up to save your podcasts

Lemon Balm Coaching

FAQs about Lemon Balm Coaching:

How many episodes does Lemon Balm Coaching have?

Lemon Balm Coaching episodes:

FAQs about Lemon Balm Coaching:

How many episodes does Lemon Balm Coaching have?

More shows like Lemon Balm Coaching

Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety

The Peter Attia Drive

Huberman Lab

The Mel Robbins Podcast