Lemon Balm Coaching

By Melissa Holman

Welcome to The Lemon Balm Coaching Podcast

Life after 40 isn’t the end of the story—it’s the start of an incredible new chapter. 🌿

Here on The Lemon Balm Coaching Podcast

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4.9

1919 ratings

FAQs about Lemon Balm Coaching:

How many episodes does Lemon Balm Coaching have?

The podcast currently has 153 episodes available.

Lemon Balm Coaching episodes:

September 27, 2023Aromatic Chat with Heidi Villegas
Send us a text
In this episode of AromaticChat, I have the honor of chatting with Heidi Villegas, an Aromatherapist out of Northern Idaho.
Heidi specializes in teaching and herbalism.
She became an Aromatherapist after finding an herbalism book in a feedstore, and this was just the beginning of her amazing story.
Tune in and stay all the way to the end to hear:

Her experience with doctors and medicine,
About her website and her school,
Some of her other hobbies,
What she's working on now,
And one of her favorite Bible verses.

LINKS:
Healing Harvest Homestead and The School of Botanical Arts & Sciences
https://healingharvesthomestead.com/
YouTube: @HeidiVillegas https://www.youtube.com/channel/UCzvKWWvwemPeZlcwtag0x4g Instagram: @HealingHarvestHomestead
Facebook: facebook.com/HealingHarvestHomestead
Feebie: https://healingharvesthomestead.lpages.co/how-to-relax-using-herbs-opt-in/
Feeling stuck, snappy, or soul-tired?
The Flow Challenge is your 10-day nervous system reset to help you realign and rise into the life you crave.
Each day, you'll get an e-mail with educational videos, experiential exercises, and journal prompts to create real change—fast.
A VIP option with live calls, meditations, and more.
Sign up for the challenge HERE

It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE
Support the show
Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia
...more
41min
September 13, 2023Aromatic Chat with Jade Shutes
Send us a text
In this episode of AromaticChat, I have the privilege of speaking with Jade Shutes.
Jade specializes in herbalism, research, and aromatic distilling.
She became an Aromatherapist after moving to London and developing health problems, and this was just the beginning of her incredible story.
Tune in and stay all the way to the end to hear:

Her experience learning to be an aromatherapist,
Her farm,
How she teaches about aromatics,
Some of her other passions,
Who inspires her,
What she's excited about now,
Her final encouragement and advice.

LINKS:
The School for Aromatic Studies
https://aromaticstudies.com
Instagram: https://www.instagram.com/aromaticstudies
Promo: https://aromaticstudies.com/calendula/
Feeling stuck, snappy, or soul-tired?
The Flow Challenge is your 10-day nervous system reset to help you realign and rise into the life you crave.
Each day, you'll get an e-mail with educational videos, experiential exercises, and journal prompts to create real change—fast.
A VIP option with live calls, meditations, and more.
Sign up for the challenge HERE

It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE
Support the show
Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia
...more
43min
August 30, 2023Aromatic Chat with Zoe Pichot
Send us a text
In this episode of AromaticChat, I have the joy of talking with Zoé Pichot, an Aromatherapist out of Southwest France.
Zoé works with clients and creates aromatherapy support groups for those in need, and she is also the public relations manager for the Lorrie Hargis International School of Aromatherapy.
She became an Aromatherapist after being raised with and around aromatherapy, and this was just the beginning of her fascinating story.
Tune in and stay all the way to the end to hear:

Her childhood around aromatherapy,
What she specializes in and how,
What inspired her,
Some of her other hobbies,
Her advice and encouragement for everyone.

LINKS:
Lorrie Hargis International School of Aromatherapy
www.lorriehargis.com

Instagram: @lorriehargisaromatherapy
Tiktok: @lorriehargisaromatherapy

Feeling stuck, snappy, or soul-tired?
The Flow Challenge is your 10-day nervous system reset to help you realign and rise into the life you crave.
Each day, you'll get an e-mail with educational videos, experiential exercises, and journal prompts to create real change—fast.
A VIP option with live calls, meditations, and more.
Sign up for the challenge HERE

It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE
Support the show
Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia
...more
38min
August 16, 2023Aromatic Chat with Raghda Abdelmaksoud
Send us a text
In this episode of AromaticChat, I have the pleasure of talking with Raghda Abdelmaksoud.
Raghda specializes in teaching, as well as being chair for NAHA , Egypt’s ambassador at the Airmid Institute, and a technical committee
member for the WFFC “ Women For Flavors and Fragrance North America”.
She became an Aromatherapist after working on a project to introduce essential oils to an herbs and spice company, and this was just the beginning of her amazing story.
Tune in and stay all the way to the end to hear:

How she began to work with essential oils,
Who inspires her,
Some of her other hobbies,
How she has seen aromatherapy work,
What she's working on right now,
Where she got the name for her school,
Her encouragement for the listeners.

LINKS:
Email: [email protected]
Ebers School of Aromatherapy
https://ebersaromaschool.com/
https://ebersaromaschool.com/courses/free-introduction-to-aromatherapy/

Feeling stuck, snappy, or soul-tired?
The Flow Challenge is your 10-day nervous system reset to help you realign and rise into the life you crave.
Each day, you'll get an e-mail with educational videos, experiential exercises, and journal prompts to create real change—fast.
A VIP option with live calls, meditations, and more.
Sign up for the challenge HERE

It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE
Support the show
Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia
...more
41min
August 02, 2023Aromatic Chat with Dr. Daniel Penoel
Send us a text
In this episode of AromaticChat, I have the honor of speaking with Dr. Daniel Penoel.
Dr. Penoel specializes in research.
He became an Aromatherapist after deciding someone needed to save the plant at fourteen, and this was just the beginning of his incredible story.
Tune in and stay all the way to the end to hear:

His mission and journey,
His research,
What he's working on now

Feeling stuck, snappy, or soul-tired?
The Flow Challenge is your 10-day nervous system reset to help you realign and rise into the life you crave.
Each day, you'll get an e-mail with educational videos, experiential exercises, and journal prompts to create real change—fast.
A VIP option with live calls, meditations, and more.
Sign up for the challenge HERE

It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE
Support the show
Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia
...more
46min
July 19, 2023Aromatic Chat with Magali Penoel
Send us a text
In this episode of AromaticChat, I have the privilege of chatting with Magali Penoel, an Aromatherapist out of France.
Magali specializes in dance movement therapy .
She became an Aromatherapist after being raised around the use of plants and oils, and this was just the beginning of her fascinating story.
Tune in and stay all the way to the end to hear:

How she uses dance,
How she uses body percussion,
About the school where she worked with her father,
About her work

LINKS:
Email: [email protected]
https://magalipenoel.podia.com
osmobiose.com
FACEBOOK : Magali PENOEL
YOUTUBE (English videos available): Magali PENOEL
INSTAGRAM: Magali PENOEL
Feeling stuck, snappy, or soul-tired?
The Flow Challenge is your 10-day nervous system reset to help you realign and rise into the life you crave.
Each day, you'll get an e-mail with educational videos, experiential exercises, and journal prompts to create real change—fast.
A VIP option with live calls, meditations, and more.
Sign up for the challenge HERE

It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE
Support the show
Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia
...more
27min
July 05, 2023Aromatic Chat with Sara Holmes
Send us a text
In this episode of AromaticChat, I have the joy of talking with Sara Holmes, an Aromatherapist out of Tuscola, IL.
Sara specializes in education and running her own business.
She became an Aromatherapist after watching her grandmother gather herbs from her garden for minor ailments and injuries, and this was just the beginning of her amazing story.
Tune in and stay all the way to the end to hear:

How her grandmother influenced her,
How she supports caregivers,
Some of the herbs she loves to plant,
Some of her other hobbies,
What she's working on now,
Who inspires her,
Her advice for everyone

LINKS:
FB- Sara Holmes, A Grateful Gardener, A Fragrant Memory, Botanical Healing Arts
Email: [email protected]
Feeling stuck, snappy, or soul-tired?
The Flow Challenge is your 10-day nervous system reset to help you realign and rise into the life you crave.
Each day, you'll get an e-mail with educational videos, experiential exercises, and journal prompts to create real change—fast.
A VIP option with live calls, meditations, and more.
Sign up for the challenge HERE

It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE
Support the show
Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia
...more
40min
June 21, 2023Aromatic Chat with Gabriel Mojay
Send us a text
In this episode of AromaticChat, I have the honor of chatting with Gabriel Mojay, an Aromatherapist out of California.
Gabriel specializes in the TCM-energetic aspects of medicinal and aromatic plants and their extracts.
He became an Aromatherapist after finding a book in a whole foods store, and this was just the beginning of his incredible story.
Tune in and stay all the way to the end to hear:

About his start in shiatsu,
His journey with the Institute of Traditional Herbal Medicine & Aromatherapy,
His passion,
Who inspires him,
What he's excited about right now,
And his inspiration for everyone.

LINKS:
Institute of Traditional Herbal Medicine & Aromatherapy (ITHMA): www.aromatherapy-studies.com
Facebook: https://www.facebook.com/gabriel.mojay/
Feeling stuck, snappy, or soul-tired?
The Flow Challenge is your 10-day nervous system reset to help you realign and rise into the life you crave.
Each day, you'll get an e-mail with educational videos, experiential exercises, and journal prompts to create real change—fast.
A VIP option with live calls, meditations, and more.
Sign up for the challenge HERE

It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE
Support the show
Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia
...more
44min
June 07, 2023Aromatic Chat with Ginger Andro
Send us a text
In this episode of AromaticChat, I have the joy of talking with Ginger Andro, an Aromatherapist out of New Jersey.
Ginger specializes in teaching and merging science and art through aromatherapy.
She became an Aromatherapist after having breast cancer, and this was just the beginning of her amazing story.
Tune in and stay all the way to the end to hear:

How her childhood interests led her to aromatherapy,
About her journey with art,
Her passions,
What she's working on right now,
Who inspires her,
A quote
Links to episodes mentioned:
Lora Cantele
Robin Kessler
LINKS:
Andro and Glicksman Collaborative Projects
AndroGlicksman.com
Facebook: Ginger Andro, ChucknGinger AndroGlicksman
Instagram: Ginger Andro
LinkdIn: Ginger Andro, Andro and Glicksman Collaborative Projects

Feeling stuck, snappy, or soul-tired?
The Flow Challenge is your 10-day nervous system reset to help you realign and rise into the life you crave.
Each day, you'll get an e-mail with educational videos, experiential exercises, and journal prompts to create real change—fast.
A VIP option with live calls, meditations, and more.
Sign up for the challenge HERE

It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE
Support the show
Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia
...more
34min
May 24, 2023Aromatic Chat with Nikki Fraser
Send us a text
In this episode of AromaticChat, I have the pleasure of talking with Nikki Fraser, an Aromatherapist out of London Ontario.
Nikki focuses on the safety of essential oils and helping children and pregnant people.
She became an Aromatherapist after getting sick early-on during her second pregnancy, and this was just the beginning of her fascinating story.
Tune in and stay all the way to the end to hear:

How her pregnancy led to her learning about essential oils,
About her business and certifications,
The most common problem she sees in aromatherapy,
Some of her other passions,
About how she has helped her clients,
What she's working on now,
Her final words for the listeners
Links:
Instagram: FraserHolisticHealth, Schoolofessentria
Facebook: FraserHolisticHealth, Schoolofessentria
www.fraserholistichealth.com, www.schoolofessentria.com
Here is the link for the free gift for listeners. https://www.schoolofessentria.com/meditation
Feeling stuck, snappy, or soul-tired?
The Flow Challenge is your 10-day nervous system reset to help you realign and rise into the life you crave.
Each day, you'll get an e-mail with educational videos, experiential exercises, and journal prompts to create real change—fast.
A VIP option with live calls, meditations, and more.
Sign up for the challenge HERE

It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE
Support the show
Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia
...more
40min

FAQs about Lemon Balm Coaching:

How many episodes does Lemon Balm Coaching have?

The podcast currently has 153 episodes available.

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Lemon Balm Coaching

FAQs about Lemon Balm Coaching:

How many episodes does Lemon Balm Coaching have?

Lemon Balm Coaching episodes:

FAQs about Lemon Balm Coaching:

How many episodes does Lemon Balm Coaching have?

More shows like Lemon Balm Coaching

Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety

The Peter Attia Drive

Huberman Lab

The Mel Robbins Podcast