Lena’s Multiverse of Thoughts!

It’s the little things that count. I recall some little things in my life that I may have overlooked before, until now. Whether that be my friends and family or a simple “how are you?” Text. Cherish the little things and never leave a word unsaid

I give some tips and insight on how to navigate mental health if you are new to the scene. Hopefully this sheds some light and helps anyone who may be struggling +18002738255 Suicide Hotline or if in crisis text “HOME” to 741741

Mini podcast on what love means to me. Honestly love is pain to me. It has always been a struggle of mine to receive love from others. In the end, we end up hurt one way or another. So this is my inner most thoughts and the meaning of “love.” The good, bad, and very ugly.

Just a mini podcast about good news and good things to come. Also go vote! Stay safe and blessed

A mini podcast about some inner thoughts I have regarding life, faith, the pandemic, the election, family, and inner growth. Thank you all for the continuous love and support

Trigger warning** talk about suicidal thoughts/depression this mini podcast is just me going in detail about life in general and my own mental health struggles. If you or someone is struggling, please get help

Just three beautiful and blessed friends talking about Christian friendships and we give some advice

I give a few pointers on how to battle depression. Times are hard for everyone as of lately, so I hope this episode helps.

We talk about politics, Trump, Biden, COvid, BLM and also backing the blue

Trigger warning! I talk about a few common mental illnesses and disorders such as: schizophrenia, bipolar, BPD, anxiety, depression, and suicidal ideation