Lena’s Multiverse of Thoughts!

My friend joins me to discuss mental illness through the years. She had similar diagnosis to mine and is 26 years older than me and has lived more. Christy gives good insight on how to navigate mental illness as we grow up

Sherry joins me for a candid talk about society norms and what’s wrong with society. We also discuss dating and relationships as well as our faith

My good friend and mentor, Hunter Salazar, joins me to discuss some important Saints and also touches on what Buddhism is and some Buddhist teachings

My sister and I discuss relationships and friendships and how to keep them healthy and not toxic

A shoutout to all my friends who have been there for me through Hell and high water.

A discussion about knowing your worth, loving yourself, and trusting in God’s plan

We discuss how to navigate a toxic relationship and also how to fix a spiritual rut

I talk about having authentic friends when mentally ill.

I talk about what a support system is and how they can help the mentally ill

I discuss what it means to be a true friend. And tips on making new friends.